Stop unwanted hair growth

How to Deal With Excess Hair Growth

Most women have only very fine hair on areas of the skin where men tend to grow thick, dark body hair, such as the upper lip, cheeks, chin, back, chest, and abdomen. But about 8 percent of women have a condition called hirsutism, which causes excess hair growth in those areas. Also called hypertrichosis, having excess hair is at best annoying and at worst embarrassing. Hair removal and bleaching are common treatment options, but there are some medications that can help as well as more permanent methods.

Symptoms and Causes of Excess Hair Growth

Symptoms besides the excess hair growth can help determine if there’s a medical cause for the hirsutism. You may also have:

  • Abnormal menstrual periods or having no period
  • A deep voice
  • Acne
  • Increased muscle mass
  • Decreased breast size

About half of all women with hirsutism have elevated levels of male sex hormones, which are known as androgens. Such increases in women’s androgen levels may be due to:

  • Polycystic ovary syndrome, in which a hormone imbalance causes cysts to form on the ovaries
  • Cushing’s syndrome, which occurs when your body overproduces the hormone cortisol for an extended period
  • Congenital adrenal hyperplasia, a group of disorders that interfere with the adrenal gland and cause the body to produce more androgen
  • Tumors growing in the ovaries and adrenal glands
  • Medications such as steroids, some hormones, and a drug used to treat endometriosis called Danocrine (danazol)

Excess hair growth also can occur if a woman’s hair follicles are unusually sensitive to male hormones, although doctors have not figured out why. In many cases, the exact cause of a woman’s excess hair growth is never figured out.

Are You at Risk for Excess Hair Growth?

There are certain risk factors for hirsutism, including:

  • Genetics — the condition tends to run in some families
  • Race or ethnicity — certain ethnic groups have an increased risk of hirsutism, such as women of Middle Eastern, South Asian, and Mediterranean descent
  • Menopause

Treatments for Excess Hair Growth

Most treatments for excess hair growth involve short- or long-term hair removal methods:

  • Shaving. This is a safe and easy method, but you will have stubble if you don’t shave regularly. Also, the hair may tend to look thicker as it regrows.
  • Waxing or plucking. You can use tweezers to pluck individual hairs or try waxing to remove larger patches. These are safe and inexpensive methods, but they can be painful and there might be some skin irritation.
  • Depilatories. Chemical creams can remove hair from the body, but they may irritate the skin. Always test any new depilatory on your wrist one day before you intend to use it to make sure you don’t have an adverse reaction.
  • Electrolysis. This method burns away hair permanently using a small electrical current delivered into the hair follicle through a needle. Electrolysis tends to be expensive and takes a lot of time because only a limited amount can be done in one session.
  • Laser hair removal. A laser beam is used to damage the hair follicle, causing the hair to fall out. Like electrolysis, this is a time-consuming and expensive procedure. Unlike electrolysis, the hair might end up growing back.

Electrolysis and laser hair removal should only be performed by licensed professionals, such as a cosmetologist, aesthetician, or electrologist.

Rather than remove it, some women choose to bleach excess hair with a cream or paste. Bleaching ingredients can cause skin irritation and, depending on how thick the hair is, might not give you results that are as satisfying as actually getting rid of the hair.

Medications That Treat Excess Hair Growth

There are some medications that will help control excess hair growth:

  • Birth control pills can reduce androgen production.
  • Anti-androgen medications like Aldactone (spironolactone) and Proscar (finasteride) block androgenic hormones’ ability to affect the body, but may take between three and six months to work. They can cause birth defects if you become pregnant, so you must practice effective birth control while taking them.
  • Vaniqa (eflornithine) is a prescription cream that can be used to slow hair growth, although it does not get rid of existing hair. It can be used on the skin of your face and chin.

Tweezing or threading. There are different ways to pluck hair out at the root. You can use tweezers. Or you can hire someone to “thread” — use a long, tight strand to loop around and remove each unwanted hair. These methods can cause pain and redness.

Waxing. A quick way to remove lots of unwanted hair by the root is with melted wax. Often you get this done in a salon. Wax is applied to the skin, then removed quickly. It can cause pain and redness.

Creams. Some creams have strong chemicals called depilatories. You apply the cream, let it sit for a while, and when you wipe it off, the hair goes with it. They can irritate sensitive skin, so test a small spot before you use one on a large area.

Electrolysis. You can remove hair for good with electrolysis, a pricey service that zaps hair at the root with an electric current. After you repeat the process a few times, hair should stop growing in treated areas.

Laser Hair Removal. The heat from lasers can remove hair, but you need to repeat the process a few times, and it sometimes grows back. The treatment targets hair at the root, so it’s painful and could damage or scar your skin.

Medication. Doctors can prescribe drugs that change the way your body grows hair. When you stop using the medication, hair will grow back, though.

  • Birth control pills make the body produce fewer male hormones. With regular use, you should have less hair on your face or body.
  • Anti-androgen blockers help your body make and use fewer male hormones, so you should grow less hair over time.
  • Vaniqa (eflornithine) is a face cream that slows hair growth where you apply it.

determination image by sylbohec from

What do women like Frida Kahlo, Adele, Harnaam Kaur and countless other celebrities have in common? Talent, influence, confidence and beauty, to name a few. But they’ve also sported what many deem to be “unwanted” or “excessive” facial hair.

On a broader level, 40 percent of women have some type of naturally occurring facial hair. About 5 to 10 percent of women experience hirsutism, excessive hair growth in areas where men more commonly grow hair. However, this statistic depends highly on what local culture considers to be a normal amount of hair growth. If your facial hair has you feeling frustrated or embarrassed, keep a healthy perspective: Beauty is in the eye of the beholder. Whether you decide to keep or remove your hair is a personal choice (you do you!).

Read more: Sudden Facial Hair Growth in Women

Causes of Unwanted Hair on Chin

The primary factors behind unwanted body hair in women are hormones and genetics. According to dermatologist Dr. Joshua Zeichner, development of a lot of dark hair on the chin or beard area may signal a hormone imbalance and require a trip to your derm.

Here are a few of the potential hormonal and genetic causes of chin hair in women.

Excess Androgens

While androgens are commonly referred to as male hormones, they are produced by both men’s and women’s bodies. These hormones are responsible for kickstarting puberty in women and stimulate hair growth. When women have excess androgens, they may experience hirsutism.

Polycystic Ovary Syndrome

Frequently abbreviated to PCOS, this is a common hormonal disorder that affects women in their reproductive years. The effects of PCOS can include prolonged menstrual periods or excess androgens. These hormones can, in some cases (as mentioned above), cause excess hair growth, especially on the face.

Cushing Syndrome

Cushing syndrome occurs when the body releases excess levels of cortisol over a prolonged period of time. Cushing syndrome can lead to high blood pressure and bone loss. For women, a common side effect is growth of body hair.

Read more: Causes of Chin Hair on Women

How to Remove Unwanted Chin Hair

Natural Remedies

Plucking, shaving and waxing are all options that you can try at home to remove unwanted facial hair. While each of these methods can be effective, they come with their own drawbacks.

Plucking, while a good way to remove several hairs, is a challenge when removing a larger area of hair. Shaving is a quick solve but must be done frequently, as it only removes hair from the surface. Waxing also successfully removes hair, and you can create your own hair removal wax naturally, right at home (but it does cause a little pain). Sugaring is another natural form of chin hair removal, and it causes a little less discomfort than waxing.

Although the internet is full of at-home chin hair removal remedies — like rubbing a pumice stone across your chin in small circles or mixing up a turmeric and papaya paste said to slow hair growth — keep in mind that these methods have not been tested by rigorous science. While many of them are not likely harmful, consider any allergies or sensitivities you may have before applying the ingredients to your face.

Read more: How to Use Turmeric for Hair Removal

Prescription Medications

There are medications that you can consider to treat hirsutism. However, note that most of these medications take up to six months before you begin to see significant changes in hair growth.

Birth control pills (or other hormonal contraceptives) are a common medication used to treat hirsutism, according to the Mayo Clinic. The hormones in birth control (estrogen and progestin) treat this condition by controlling androgen production. While this is a popular route, birth control requires a prescription and can have possible side effects including dizziness, nausea and stomach upset.

Anti-androgen medications, such as spironolactone, are often prescribed to block androgens in the body. Often, these are prescribed when birth control pills aren’t sufficient to stop hair growth.

There are also topical treatments, like eflornithine, that can be prescribed to combat unwanted facial har growth. These creams are made specifically for women with excess facial hair and can be applied directly to the chin to slow new hair growth. However, this treatment does not remove existing hair.

Procedures at the Dermatologist’s Office

Laser hair removal is one of the longest-lasting procedures to remove unwanted facial hair, according to the Cleveland Clinic. Typically conducted at a dermatologist’s office, this procedure uses a light pulse to destroy the hair bulb and often requires four to six treatments for full results. While laser hair removal is among the most popular treatments, Zeichner notes that lasers are still ineffective at treating white hair.

Electrolysis is another method used to treat unwanted hair growth, according to the Cleveland Clinic. The two primary forms are galvanic (chemically destroying the hair follicle) and thermolytic (using heat to destroy the hair follicle). In some cases, electrolysis treatments can be painful and can cause redness, scarring or dark spots over time.

Is Permanent Hair Removal Possible?

Unfortunately, there is no quick and easy answer to permanent hair removal. Every person’s body is different, and your hair follicles will respond differently to various treatments. While laser hair removal is the most permanent method of hair removal, it is not guaranteed to permanently eliminate unwanted hair. While they don’t have a ton of scientific backing, natural remedies are usually a safe hair removal option that you can consider and try right from home.

Read more: How Hanging Moles Are Removed From the Skin

Chest hair is a fascinatingly divisive subject. Some people love it. Others can’t stand it. That’s true for men and women. Some ladies love the old Sean Connery look, and they don’t think a man is a man unless they can see something poking out a guy’s shirt. Others want that chiseled, smooth chest, and everything else is simple less than.

As for guys, we’re just as divided. Some sport their lion’s main with pride. Others are embarrassed to take their shirt off in the locker room. And for the guys who are naturally bare, you get the same split. If you’ve ever wanted more or less chest hair, then you’re in the right place. We’re going to cover the entire conversation today. This is the complete guide to chest hair growth.

Putting Hair on Your Chest

You’ve heard the old myths. Do that thing your dad says, and it’ll put hair on your chest. Obviously, that’s not how all of this works, but there are things that really can promote the growth of chest hair. From the most classic myths to the most scientifically proven methods, we’ll look at it all.

The Best Old Myths

At some point, you were probably told to do one or more of these things to grow a little chest hair. While they might not be medically true, they probably were part of the right of passage between boyhood and manhood. How many of these sound familiar? How many have you told to the next generation as you’ve aged?

Hard Work

This is probably the go-to. A paper route, working on the car, doing chores or otherwise working hard was supposed to toughen you up and put a little hair on the chest. Was it all just an excuse to get you to do stuff, or was there any merit to it? It turns out that physical activity actually can have an impact on hormonal development. Those chores might not have directly grown your chest hair, but they might have helped the process along.

Hunting or Fishing

While getting up early for a hunting trip can feel tied to hard work, this is a different myth altogether. There’s an old philosophy that participating in traditionally masculine activities will make you more of a man. On the surface, we all know better these days, but under the surface, there’s a little bit of interesting psychology at play.

Ignoring what we know about physical activity and the generation of testosterone (which we’ll discuss in a little bit), doing things that you believe to be manly actually can have a small impact on your physiology. It’s kind of like the placebo effect. If you believe you’re being tough and manly, your body will produce the hormones it thinks you need to accomplish that task. Hunting and fishing have no direct link to chest hair, but your brain can make things true that otherwise wouldn’t be. We though that was interesting.

Gross Food

Did everyone have a dad who at some point pushed really gross food on them? Is that a normal thing, or is this one of those eye-opening moments?

Let’s be real. As an adult, you probably have a little bit of an instigating streak too. It’s a lot of fun to get kids to try new stuff and experiment with food. Telling them that eating some crazy concoction will put hair on their chest is only one trick in the book, but it’s a classic. Unlike hard work, there’s no correlation at all here. Seriously, we tried to think of ways to stretch it. It doesn’t work.

Spicy Food

Spicy food is a little different from gross food. That’s because spicy food actually does stimulate some hormonal responses in your body. It’s not enough for a single chip in salsa to turn you into Chewbacca, but spicy food could have a minimal impact on things like body hair. Emphasis is on the word minimal.

And as an adult, trying to eat spicy stuff to put a little more hair on your chest is not a good idea. You’re more likely to send yourself to the bathroom on repeat than see any new fur pop up under your shirt.

Black Coffee

What is it with food and telling boys it’ll grow hair on their chest? Well, black coffee is pure myth. Coffee can do a whole lot of things with your body, but hair growth is not on that list. In fact, it’s hard to find any compelling reason to push black coffee on someone. Maybe it’s cheaper than creamy, sugary coffee?

In reality, as long as you aren’t mixing weird hormonal cocktails into the beverage, the things you drink aren’t impacting chest hair. Now that you know that, are you still going to use this one day? We’re not here to judge anyone for having a little fun and messing with the next generation every now and then.

Whatever You Don’t Want to Eat

With coffee and spicy food, it’s more of a joke. If you can handle that, you’re manly enough for a hairy chest. With the food you don’t want to eat, it’s all about incentive (because of course boys want hair on their chest . . .). Some of the classics in this category are vegetables, bread crusts and beans. Whatever food you wanted to avoid, that was definitely going to be the one that transformed you into an adult.

Getting up Early

Indirectly, there’s a little truth hidden in this old myth. Getting up early doesn’t help you grow anything, but a good sleep schedule does. Getting the right amount of sleep on a regular basis is essential to hormonal regulation and can promote body hair.

Ironically, getting up early can have the opposite effect. If you’re cutting sleep to get up (which happens a lot across all ages), then you’re hurting that regular sleep, and the end result can be reduced body hair growth. Human bodies are complicated, so this wouldn’t happen with everyone, but it’s a real possibility that getting up early can prevent hair from growing on your chest.


So, this is a weird one. Science is pretty sure that giving kids responsibilities is good for development in a lot of ways, but it’s hard to pin down exactly how and why. Considering that complicated interaction, it actually is possible that the responsibilities you resented as a kid really did put some hair on your chest, but that’s a very hard thing to prove.

So, maybe taking care of the pet or sibling really did make you hairier. Who knew that being a leader in school could have these kinds of side-effects?

In all seriousness, telling a young boy this is a classic way to get past the objections and to the task at hand.

Growing Up

The last thing on the list is indispensable. Mostly, that’s because this is literally true. Growing up is what causes you to finally start growing chest hair (well at least most of you). The irony of it all is that it has nothing to do with how grown up you feel. You can’t force puberty to do its thing by acting a certain way (although behavior can have some effect on these things). You just have to wait. The most fascinating thing about all of this is that every single myth has some correlation (although some are very convoluted) with real ways to grow chest hair. We’ll discuss that half next.

Did we miss any classics? Did you fall for anything that isn’t on the list? What are your all-time favorites? Least favorite?

Things That Actually Put Hair on Your Chest

All joking aside, some guys really do want to have a hairier chest. For those of you sporting bearskin rugs on your chest, this probably sounds crazy, but it’s a real thing. We’re done with the myths. These are real ways to promote hair growth.


It’s number one on the list. Having the right testosterone levels is the fundamental way to get hair growing on your chest. If you have too little, you’ll keep that boyish charm forever. At the same, too much testosterone can be hard on hair follicles and inhibit growth too.

If you think you have a hormone problem, go see a doctor. That’s the obvious part. If you don’t think you’re there yet, the key to healthy testosterone levels is the same as anything else in life: diet and exercise. A healthy diet promotes good hormone regulation. More importantly, being more physically active will help you boost your testosterone levels. It turns out that some of those old myths might actually have helped you after all. Anything that could lead to even a little more testosterone helped your chest produce that first hair.


You might be surprised to see this. First, let’s get something straight. Shaving doesn’t actually make hair grow back thicker. That’s a myth. Despite that, proper grooming actually can help with hair growth. Perhaps you’ve heard the ladies talking about cutting their hair to help it grow? That’s a real thing, and to a lesser extent, it can apply to your chest.

What you need to understand is that this is about more than just trimming or cutting chest hair. It’s about skin health. When you have healthy skin, clear pores and do all of the work, you create an environment that’s great for growing chest hair. You still need the testosterone, but grooming can go a long way.

Creams and Treatments

The thing about hair growth products is that some of them work, and some of them don’t. You have to be willing to do the research. But, you can find something that works. Use it as directed, and it can get a little more hair on that chest of yours.

We’re obligated to advise caution here. Not everyone selling a cream is honest, and if they’re made outside of the U.S., then you can get all kinds of things in your treatment. Always know what’s in the product before you use it. If you can’t find real scientific research promoting the ingredients in your cream, maybe you shouldn’t use it. The last thing you need is to rub some weird animal fluids on your chest for no reason at all.


Of course, the most important ingredient in growing chest hair is patience. Assuming you have perfect testosterone levels, groom like a pro, and use your special cream, it’s going to take time. You shouldn’t expect to see any gains in the first few months, but eventually, with diligence, chest hair can sprout.

Removing Chest Hair

If you’re fashion forward, you might value a smooth chest. At the very least, some of you have so much chest fur that it needs taming. These techniques can help you do just that.


We’re back to this again. While good grooming can promote healthy hair growth, it’s also the obvious way to get things under control. The first lesson to learn is that shaving isn’t usually the best way to go. Sure, it’ll give you a smooth chest, for a few hours, but then you’ll end up prickly and miserable. And, it ruins intimate time. Instead of trying to be baby smooth, you can get a trimmer and just thin the weeds a bit. You’ll still show off some of that sexy chest hair, but it’ll look way better because it’s under control.


If you’re still not convinced, then there are good ways to prepare for your Mr. Universe contest and remove all of the hair. Waxing is easily one of the best methods. Yes, it’s uncomfortable. Yes, it will leave you red for a little while immediately after, but it lasts for at least a month. It also prevents the hair from being razor sharp when it grows back.

You can go with a pro to let them do the work, or you can do a home wax treatment. Your chest can handle a little struggle (although other parts of the body are best left to pros). Waxing is more expensive than shaving, but considering how rarely you need to do it, you aren’t paying that much extra in the long run.


The creams that remove hair are a lot more reliable than the ones designed to grow it. There are plenty of depilatories to try, and the majority of them will be fine. The trick to hair removal cream is to always test it on a small spot first. A little bit of red, irritated or burning flesh is fine. Going to the hospital with a blistered chest is miserable.

To be clear, bad reactions aren’t the norm. They only happen if you have an allergy or intolerance, but you want to be sure about that before smear stuff all over your chest.

Assuming you find a cream you like, it usually lasts for weeks, and like waxing, it doesn’t lead to prickly hair growth. A tube of cream might cost more than a razor, but in the long run, the costs are about the same.


Your last mainstream option for killing chest hair is the most technological. Doctors can burn the hair follicles with lasers to permanently kill growth. That sounds more brutal than it is.

In reality, laser hair removal is the high-end approach to the industry. It’s definitely more expensive than anything else. It also doesn’t work the same for everyone. Hair color, skin color and a whole bunch of biological factors can make you a better or worse candidate for laser removal. If you are a good candidate, though, it really can be permanent.

Well, that about covers it. We’ve talked about how to grow chest hair, how to stop growing chest hair and even reminisced about the old myths we were all told as kids. No matter where you fit on the chest hair spectrum, you should have the means to get what you want. And, unless you go the laser route, you know how to change your mind later. We can’t promise that chest hair trends will remain over time, but you can always come back to this guide to make the change you want to see. So, until next time, enjoy your newfound knowledge, and don’t be afraid to have a little fun.

Hirsutism in Women (Excess Body Hair Growth)

How is hirsutism treated?

Treatment depends on personal preference. Hair growth causes no physical harm. The decision to remove or reduce hair varies from person to person.

Methods to remove or reduce unwanted hair include:

  • Shaving. This is a way to remove hair with thin blades moved across the skin. Hair will start growing back right away, so shaving needs to be repeated often.
  • Depilatory lotion. This is a type of hair removal done with chemicals put on the skin. It softens hair above the skin so it can be wiped away.
  • Waxing. Hot or cold wax can be used to pull out hair from the root. This treatment needs to be done every 2 to 3 weeks.
  • Bleaching. Chemicals can lighten the color of the hair and make it less easy to see.
  • Electrolysis. A very thin needle is put into a hair follicle. Electricity is sent through the needle. This damages the hair follicle. This method is done over several sessions. This can reduce and remove hair for months or longer.
  • Laser hair removal. A special laser is pointed at the skin. The light from the laser is absorbed by color (pigment) in the hair and destroys the hair. This works best on darker hair. This method is done over several sessions. This can reduce and remove hair for months or longer.
  • Medicated cream. Skin cream with eflornithine can slow hair growth. Results show up in 6 to 8 weeks. The hair will regrow in about 8 weeks if you stop using the cream.

Other medicines can reduce the hormones that cause hair growth. It can take 6 months or longer for you to see results from these medicines. This is because hair grows, rests, falls out, and regrows in cycles that last for months. And not all hairs are in the same part of the cycle at the same time. Because of this, treatments that affect the hair you have now may need to be repeated over time. Medicines that can change hormones to affect hair growth include:

  • Birth control pills. These are different kinds of hormone pills that prevent pregnancy. They can reduce the amount of androgens in your body. Most women will notice a change in body hair growth when taking birth control pills.
  • Antiandrogen medicine. This type of medicine can reduce your body’s androgen levels. Or it may stop the effects of androgens on hair follicles. The most common type is spironolactone. The medicines can cause birth defects, so a woman must use birth control while taking them.

Other factors that can lessen excess hair growth include:

  • Treating another condition. Treating disorders of the pituitary gland, adrenal gland, or thyroid gland can lessen excess hair growth.
  • Weight loss. In some women, losing weight can reduce androgen levels and cause hair growth to slow.
  • Aging. Women age 30 and older have decreasing androgen levels. Hair growth may lessen over time.

Talk with your healthcare providers about the risks, benefits, and possible side effects of all treatments.

Three Effective Ways to Reduce Unwanted Body Hair Growth After Removal

Yes, you can really reduce unwanted body hair growth after removal. So, if you really want your body hair growth to slow down, then you should dedicate some time and effort to do so. We’ll help you know about the best ways to reduce body hair growth after removal, and how to make it grow lighter and weaker.

1. Forget about the razor if you want to reduce your body hair growth:

We know that shaving is much faster and less painful when it comes to hair removal, but the results are never satisfying. Your hair grows back sharp and dark, and it grows back really fast too! So hear us up…the best way to make your body hair grow slower is by waxing or sugaring. It might be painful, but it’s definitely worth it. After a while, your hair will grow back lighter, and weaker.

2. Use lemon juice to reduce your body hair growth:

Before you remove the unwanted body hair, use lemon juice on the outside body parts you want to make the hair disappear from. And then start sugaring or waxing. This way your hair will grow back slower, lighter and weaker.

3. Use papaya to reduce your body hair growth:

Papaya can help you get rid of unwanted hair, especially facial hair, how?

How to Remove Hair from Face: 5 Effective and Natural Home Remedies

‘Facial hair in women,’ the idea we shrug off as a topic too gross to even discuss openly, actually is a pretty natural phenomenon. All women have body and facial hair, but facial hair is usually light coloured and fine in nature. However, for some women, the hair growth is extensive and coarse. This is because of the secretion of higher-than-normal levels of androgens, including testosterone. You must also know that all women produce androgens, but in controlled levels. In some conditions, the secretion surpasses the normal levels, often developing other male characteristics too. When there is excessive hair growth amongst women, the condition is called hirsutism, which could be caused by Polycystic Ovarian Syndrome (PCOS) or an adrenal gland disorder like adrenal cancer or tumour. However, in most of the times, it is not the case of an adrenal disorder that requires calling for a medical intervention or surgery.

Excess hair growth can be treated by a handful of natural and effective home remedies. Here are some –

1. Egg White Mask

The excessive facial hair growth can be greatly curtailed by this egg mask. Not only is it sticky, which makes the mask stick to all your facial hair and help you peel the excess growth off once it is dry, but also nourishes your skin. Eggs are full of protein, which infuses the collagen booster your skin needs after a long day. Just grab a bowl, take the egg white and mix it with a tablespoon of cornstarch and sugar. Keep beating until you get a smooth mixture. Apply the paste on your face, and let it stay for 15 to 20 minutes. When the mask dries and is hard enough, peel it off quickly. Rinse your face with cold water after peeling. For best results, follow the regime at least twice a week, however, the mask may not prove effective for acne prone people. It can result in clogging of pores and an increased risk of breakouts.

(Also Read: 5 Effective Home Remedies For Cracked Heels)

2. Sugar and Lemon Face Mask

Ditch your parlour-based chemical bleaching routine for this traditional trick to get rid of excess facial growth. Sugar when warmed sticks to the hair, and after it dries, you can rip the hair off (as you pull the mask) causing no damage to the skin, Sugar only sticks to your hair and not the skin. Lemon, on the other hand, works as a natural bleaching agent and bleaches the rest of the hair while lightning the skin tone. For this home-made remedy for facial hair, you need to take a mixture of 2 tablespoons of sugar, a pinch of fresh lime juice(about 2 teaspoons), and a 9-10 teaspoons of water. Heat the mixture, and set it aside to cool down a bit.

Unlike wax, you don’t need to heat the mixture in very high temperatures; sugar gets heated soon thus causes much less discomfort than wax. Then start applying the paste on the affected areas and let it dry. Let it sit for about 15-20 minutes. Rinse it off with cold water. Do this at least 3 to 4 times a week for best results.
(Also Read: 7 Easy Home Remedies To Get Rid Of Dandruff)

3. Lemon And Honey

Looking for home remedy for dry skin and excessive facial hair growth? This home-made waxing alternative should work wonders for you. Take a bowl, and mix about 2 tablespoons of sugar, 1 tablespoon of organic honey, 2 teaspoons of lemon juice, and heat the mixture until it becomes paste like. You can also thin the mixture by adding water if it tends to become too sticky. Keep the mixture aside for cooling. Take the paste and apply it on the affected areas. Grab a waxing strip and pull the hair out in opposite direction. This natural wax is far less hazardous to your skin than the chemical-based ones. Also, the moisturising properties for honey helps restore the water retention in your skin and stimulates sunbum production.
(Also Read: Home Remedies To Remove Dark Circles)

4. Potato and Lentil
Apart from removing unwanted hair, potatoes have several other skin benefits too. The catecholase component of potatoes helps lighten and brighten your skin. For this mask, you would need yellow lentil soaked overnight, a potato, a teaspoon of honey and a pinch of lime juice. Grab a bowl and mash the potato, and extract its juice. Simultaneously, drain the water in which the lentils were soaked and grind the lentils until you acquire a smooth paste. Add the potato juice, honey and lemon to this paste. Apply the mixture on the affected areas and let it sit for 15-20 minutes until it dries out. Now with the help of your fingers, rub the dried out paste to remove it. And finally wash your face with cold water.
While the remedy is suitable for all skin types, those who are allergic to raw potatoes should keep away from trying this on, as it’ll lead to allergic reactions. A patch test before applying the paste, is recommended in such case.

5. Papaya and Turmeric
The star bio-active enzyme found in papaya called ‘papain’, enlarges the hair follicle which inhibits the excess hair growth on your skin. Papaya also helps naturally exfoliating the skin, by removing the dead cells. The traditional remedy for majority of skin problems turmeric further helps exfoliate and brighten the skin.

So what do you need to do? Just peel the raw papaya and cut it into small pieces, grind them into a fine paste. Add a tablespoon of turmeric powder to the paste. With the help of your hands massage it on to the parts with excessive hair growth and let it sit for about 20 minutes. Wash it off with cold water. For best try the regime at least twice a week.

About Sushmita SenguptaSharing a strong penchant for food, Sushmita loves all things good, cheesy and greasy. Her other favourite pastime activities other than discussing food includes, reading, watching movies and binge-watching TV shows.

Have Excessive Chin and Facial Hair

While having thick and dark facial hair is a normal effect of hormones in men, for women it’s a condition called hirsutism that can appear for a variety of reasons.

The most common is excessive production of androgens, caused by a hormonal imbalance. This can appear as a result of things like stress, menopause, and obesity, but also because of medical conditions like Polycystic ovarian syndrome, characterized by multiple cysts in the ovaries which cause a deficient hormonal production, and adrenal gland disorders, which affect the production of a variety of hormones like cortisol. Certain medications like Minoxidil, Cyclosporine, and anabolic steroids have excessive facial hair as a side effect.

What Are the Best Ways to Stop Facial Hair Growth Naturally?

It is possible in many cases to find a natural facial hair removal method that works well and is consistent. This list will give you some promising natural options that remove hair without the harshness of non-natural methods.

1. Spearmint tea

Drinking spearmint tea twice a day lowers the body’s androgen levels, helping reduce facial hair growth in women with hirsutism and Polycystic ovarian syndrome. This tea decreases testosterone levels and can be a good treatment for mild hirsutism. To make this tea, you only need to soak some spearmint in boiling water for a few minutes and strain it before drinking it.

2. Sugar and lemon juice

The method consists of applying a cooked mix of sugar, lemon juice, and water to the area that has unwanted hair and letting in it dry before washing it off. This should be done three times a week. The exfoliating qualities of sugar and the way it sticks to hair and not the skin when it’s warm make it so that the dried sugar will rip the hair off without damaging the skin. Lemon juice is added to the mix as it breaches any remaining hairs.

3. Lemon orange or apricot honey scrub

These two natural, fruit-based scrubs remove the hair on the treated zone by pulling them out without damaging the skin. To make the lemon orange scrub, you need to mix powdered orange and lemon peel, oatmeal, olive oil, and water to make a paste. If you prefer the honey apricot scrub, you’ll just need to powder dried apricots and mix them with some honey. You’ll need to rub either of them on your face for 5 minutes 3 times a week.

What Are Some Effective Artificial Methods of Unwanted Chin Hairs?

Sometimes you need stronger, more aggressive methods than the natural ones offered above. If you’re looking into how to stop hair growth on your chin, here are some artificial, but effective methods that help treat this condition.

1. Mechanical methods


It is many people’s first choice for removing a few hairs on their chin. The safest way to pluck hair is to sterilize the tweezers with rubbing alcohol before starting. Make sure to stretch the skin around the area to get a grip of the hair near the root for minimal pain. This is no permanent solution, as hair will grow back after a few weeks, but it’s cheap and quick if you have just a few hairs. It is also to note that using tweezers may cause folliculitis, therefore, you should avoid friction and use a warm compress to reduce irritation, if any.


Another classic method is shaving the hair off with a razor. Applying some sort of shaving cream is recommended as it will make the process smoother and help avoid irritation. Make sure to use a razor that’s sharp and proceed with caution as not to cut yourself. This is fast and effective, but it’ll only get rid of the hair for a few days before needing maintenance.


This method is very popular in salons right now. It consists of removing facial hair by twisting a cotton thread around the hairs and pulling them out in rows. This procedure, like plucking hair, will last for a few weeks and is superior to waxing in that it doesn’t irritate the skin.

Laser hair removal

The method offers a permanent or semi-permanent solution to excessive hair growth, as it uses concentrated light to damage follicles, effectively stopping them from producing hair. The drawback of this treatment is that it takes multiple sessions, is expensive, and some may find it irritating or painful, but if you’re looking at how to reduce facial hair, this method is extremely effective.

2. Medication


This topical cream reduces hair growth in the applied area and only takes a couple of months to show results. However, it can cause skin irritation and rashes in those with sensitive skin, so you should talk to a dermatologist about this method before starting.

Birth control

If you’re suffering from a hormonal imbalance, your doctor may prescribe birth control to reduce the amount of hair in your chin, as female hormones like progesterone and estrogen reduce facial hair growth. This is especially useful for treating symptoms of the Polycystic ovarian syndrome, as it will reduce hair growth in the face and help shrink cysts. It is a good long-term solution for hormonal imbalances, but it might take as long as six months to take effect.


The medication, available in steroid and non-steroid form, blocks androgen receptors in the body, and reduces the production of hormones in the ovaries, the adrenal gland, and the pituitary glands, reducing the production of some other hormones that cause excessive chin hair.

To Sum Up

If chin and general facial hair is a stressful and unwanted part of your looks or if you think that you might be suffering from one of the conditions discussed in this article, try the mentioned methods or talk to your doctor as they’re the only ones who can tell you what the underlying cause of those dark hairs is and recommend the best treatment for you. Watch the below video if you wish to explore more on how to stop hair growth on your chin.

How To Stop Female Facial Hair Growth Using Diet And Nutrition

It’s an embarrassing situation to be in and a lot of women are secretly battling with it daily. Facial hair is something that doesn’t belong on women, but for many, it does.

If you are having issues with unwanted facial hair, you’ve likely tried or considered different remedies, like shaving, waxing or even laser hair removal.

But like with funk, you can’t spray on more cologne to cover it up, thinking it’ll go away. You have to get to the root of the problem, which in that case would be to simply take a bath.

What causes facial hair in women?

It’s the same thing that causes facial hair in men — testosterone. When a woman has too much of it, it can lead to facial hair, extra muscles and a more masculine figure (square body). Those with a lot of estrogen tend to have the curvy bodies that many of us desire.

A woman having too much testosterone simply means that she has a hormonal imbalance. When a woman is healthy, her hormones balance out the way they should, so that one doesn’t overpower the other, causing issues.

You’ll notice all sorts of symptoms when your hormones are in an imbalanced state, such as acne, hair loss, facial hair, problems with weight (gain and loss), hot flashes and menstrual cycle irregularity.

Improper diet and chemicals lead to hormonal imbalance

The key to a balanced body is a balanced diet. If you’re like most Americans, you are highly deficient in a lot of different vitamins and minerals.

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This is thanks to the Western diet we have all grown up eating. The processed foods we consume are “enriched” with chemical synthetic vitamins, since the natural vitamins were killed during the processing of the food.

And if you’re like most, you don’t eat enough plant-based foods to consume natural vitamins and minerals your body needs to sustain a healthy state. I follow an alkaline guideline to eating real foods that are received positively in your body.

Throw on top of that various chemicals that are found in our cosmetics we use daily. I use clay face masks as a natural, chemical-free facial treatment. All those chemicals in our skincare disrupt our reproductive, thyroid and endocrine systems. And including Hormonal birth control pills that some of us take. These all cause hormonal imbalances.

Then our food is filled with hormones as well, such as what you’ll find in the meat and dairy we eat multiple times daily. Children are reaching puberty sooner and acne is running rampant, all because of these extra hormones and chemicals we’re consuming.

I’ve read that a lot of women develop polycystic ovarian syndrome (PCOS), which is caused by hormone imbalance and can lead to facial hair growth in women. This research has linked the potential of our children developing PCOS due to an hormone imbalance while in the womb.

This is known to be caused by a poor diet — mainly eating too much of Omega-6 and not enough Omega-3. Majority of the foods you eat have omega-6. It’s important that you eat a healthy balance of all vitamins and minerals to avoid problems like this.

So how do we fix it?

Balancing your hormones naturally

To revitalize your body, you have to take a holistic approach, which means going through a process of elimination (detox) and a process of intake (nutrition). You also have to get rid of the root of these problems, which is a poor diet and chemical use in the forms of birth control, cosmetics, fragrances and so on.

The first step is to stop consuming soy, hormonal meat and dairy and either eliminating meat or switching to those that don’t contain hormones (read the packaging). I challenge you to start with trying a meatless monday.

Next, is to undergo a full body detox to get rid of those harmful toxins that are causing your imbalance. Start with a detox tea, drinking tons of alkaline water, and detox baths.

Third, you’ll need to start eating more nutritious foods, that contain a variety of vitamins and minerals — nothing specific, or you risk causing further imbalance. You should begin taking herbal smoothies that can provide you with well-balanced nutrition intake. Such as by adding these powders into your smoothie:

  • irish moss
  • bladderwrack
  • moringa
  • hemp powder
  • spirulina

How to lower your levels of testosterone through diet and herbs

You can also start eating more foods that will help drive down testosterone. Some of the foods you want to implement into your diet include:

  • flax seeds
  • quinoa
  • hazelnut
  • bananas
  • raw plantain
  • garbanzo beans
  • hemp seed

There are herbs available that can also aid in balancing the female hormone system, including:

  • shatavari (asparagus),
  • saw palmetto
  • white peony
  • calendula
  • ladies mantle
  • chaste tree berry

Since some of these are bitter, you may want to put them into a vegetable capsule pill rather than drink them. But you can give it a try.

External method for removing facial hair naturally

If you’re interested in using a natural method that is popularly used in India, you can try rubbing turmeric powder and sea salt (made into a paste with water) onto the areas with hair, then leaving it on for about 20 minutes. You may want to wear gloves because it can stain your hands yellow. You should continue doing this daily until you get the results you want.

By combining a healthy diet and lifestyle, along with natural external remedies like Tumeric Facial Mask, you should be able to not only get rid of the hair, but stop it from growing back for good!

What methods have you tried to get rid of facial hair?

Two in the bush is worth one in the hand? What the heck does that mean anyway? I don’t know, but what I do know is we want our hair below our hairline to be ladylike and we want the hair on our head to be lioness-like. The issue is that your hormones can make this situation can be more scary-hairy than lady godiva-esque. As a former sufferer of PCOS, I know what it’s like to feel like you’re always getting waxed and always brushing out too much hair. I want to share my secrets for maintaining my locks over the years and why I’m not freaking out about the post-partum hair fall.

Whether you’re dealing with hair loss from your head or overgrowth of unwanted hair on your face and body, I’m going to explain why this is happening and how to fix it, without using strong side effect-laden prescription medications.

At a time when we are bombarded with pop stars hairy armpits on one side plus pressure to stay entirely hairless from head to toe on the other, it can be hard to maintain a good perspective when it comes to our own naturally hair-covered bodies. The occasional stray hair somewhere unexpected or a day or two of more hair in your hair brush than normal is no reason to freak out. However, it can be very distressing to experience rapid hair loss from the head or unwanted hair growth on your face. This is not to be taken lightly, as I know it can cause anxiety, depression and low self-esteem.

The good news is the root cause of both of these issues is the same and so is the natural treatment protocol – so wherever you are on the hair loss to hirsutism spectrum I have the answer for you.

The roots of hair loss and hirsutism

The root cause of overgrowth of unwanted hair or hair loss from the head is your sensitivity to testosterone plus the amount of testosterone your body is producing. Usually these are not stand-alone problems and you will also find you are simultaneously dealing with problematic menstrual periods.

Hair loss

How: Dihydrotestosterone (DHT) is a derivative of testosterone. Testosterone converts to DHT with the help of the enzyme Type II 5-alpha reductase, which is held in your hair follicle’s oil glands. Hair loss from the head is triggered by the level of DHT binding to receptors in scalp follicles. DHT shrinks your hair follicles, making it more difficult for healthy hair to survive. High levels of DHT can be provoked by estrogen dominance and high cortisol levels from the adrenal glands.

Why: This hormonal imbalance in the body can be brought on by use of the birth control pill and other hormonal contraceptives like the Mirena IUD, hormonal shifts in pregnancy, the post-partum period, perimenopause or as a part of poor thyroid function.


How: You don’t have to have PCOS to be suffering with hirsutism, but it is one of the common consequences of that hormonal health problem. Excessive growth of coarse hairs is also caused by testosterone overproduction and conversion. It is one of the most common endocrine health issues with approximately 10% of women experiencing this at some time in their lives. The kind of hair produced is called “terminal” and is different in thickness and feel. Growth is caused by the level and duration of exposure to dihydrotestosterone, the alpha-reductase enzyme activity on the hormone, and the sensitivity of your hair follicles to dihydrotestosterone, which determines whether regular fine body hair (or vellus hair) becomes terminal hair.

Why: PCOS is certainly a common root cause, but also behind this issue can be Cushing’s syndrome, genetic conditions that cause overproduction of cortisol and testosterone, some medications such as those used to treat endometriosis, and obesity.

Natural treatment protocol

In the short term – it’s better to go with frequent waxing or laser hair removal than using chemical products like Nair on your excessive hair growth as sensitive areas tend to be the most open to absorbing nasty chemicals. Castor oil treatments are highly praised for encouraging thick, strong, glossy head hair regrowth.

In the long term – Using a combination of these foods and supplements on a daily basis should show improvement of your hair loss or hirsutism in a matter of months. Stick with this protocol for at least six months before looking for another solution.

  1. Stinging nettle in the form of nettle leaf tea
  2. Omega 3 fatty acids from egg yolks and salmon
  3. Saw palmetto herbal supplements
  4. Evening primrose oil
  5. Foods high in phytosterols such as fermented soy, wheat germ, brussel sprouts, olive oil and rye

My Secret to Lasting Hair Health

Remember that you have two moments during the cycle where you produce peak levels of testosterone – ovulation and the beginning of the luteal phase. You might have already noticed that you have unwanted hair growth and loss patterns on a monthly cycle, and now you know why – that’s when your testosterone and this issue is most active. This is why beyond the herbs mentioned above, eating for your FLO is a must – if you haven’t learned about my Cycle Syncing technique, sign-up here for my Secrets of Cycle Syncing webinar this Thursday! – you definitely want to get your foods rotating along with the hormonal changes in your cycle to mitigate any negative effects from excess levels of those hormones. This is what I do to take care of my hair, minimize the effects of testosterone, and why I’m not worrying about the post-partum hair fall. I’m just eating for my FLO as I have for the past 17 years and my body will take care of the rest. It’s so easy to do and it works!

Making these changes with a foundation of eating for your FLO will make getting results so much better. At the base, hair loss or hair overgrowth is about hormonal imbalance, so you want to aim for regular, healthy, ovulatory cycles while also using these natural treatments to support your body’s specific needs.

Always remember, that once you have the right information about how your body really works, you can start making health choices that finally start to work for you! You can do this – the science of your body is on your side!

to your FLO,


Good things come in threes:

I want to hear from you

First, do you suffer with hair loss or unwanted hair growth?

Second, have you tried other treatments?

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Need more Hormone Help?

If you’re needing some health upgrading, it’s time you started you looking into what’s going on with your hormones.

I’ve designed a 4 day hormone detox and evaluation to help you understand exactly what’s out of whack and how you can start getting back to balance so that your hormones no longer have to suffer.

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