Natural remedies for infection

Home Remedies for Vaginal Yeast Infections

How effective are home remedies for treating yeast infections?

Garlic cloves and yogurt are some of the most discussed natural remedies for yeast infections. Thinkstock (2)

Yeast infections (vulvovaginal candidiasis) are the most common type of vaginal infection after bacterial vaginosis, according to a report published in the journal The Lancet. (1)

Vaginal yeast infections are the result of an overgrowth of the fungus Candida albicans, and less frequently other Candida species, such as C. glabrata, C. parapsilosis, C. tropicalis, and C. krusei.

Treating yeast infections typically requires killing the fungi with antifungal drugs called azoles, which can be purchased by prescription or over the counter (OTC). These include:

Topical azoles are very effective against C. albicans, but far less so against other Candida species — these yeasts are often treated with other antifungal medication, such as amphotericin B (Abelcet, AmBisome, Amphocin, Amphotec, or Fungizone), flucytosine, nystatin (Mycostatin), or the oral azole fluconazole (Diflucan). (3,4)

Natural Remedies for Vaginal Yeast Infections

Despite the effectiveness of prescription and OTC medication for yeast infections, some people prefer to treat their ailments with natural or home remedies.

For yeast infections, purported natural therapies include:

  • Yogurt and probiotics
  • Boric acid
  • Garlic
  • Tea tree oil
  • Douching (especially with vinegar)

Though some positive anecdotal reports can be found on the internet, most natural remedies for yeast infections are not (yet) supported by rigorous clinical studies. (5)

Yogurt, Probiotics, and ‘Good’ Bacteria for Yeast Infection

The vagina is home to numerous beneficial microbes, which keep pathogenic (disease-causing) microbes, including Candida, in check.

The yeasts grow out of control when something — such as antibiotics, hormones, pregnancy, or health issues, like diabetes and HIV or AIDS — disrupts that delicate balance.

Because of this fact, one of the most common natural remedies for yeast infections has long involved restoring the vagina’s population of friendly bacteria, especially Lactobacillus acidophilus, by using yogurt or probiotics.

Overall, despite a host of research on the topic, the evidence for consuming healthy bacteria to treat or prevent yeast infections is inconsistent, at best.

An early report in 1992 found that daily ingestion of yogurt containing L. acidophilus decreases candidal colonization and infection. (6) Another study published in 2010 found that probiotics taken after conventional treatment of vaginal yeast infections may lead to “somewhat fewer recurrences” of the infection. (7)

But numerous reviews have found that most clinical trials on the subject had methodological issues, making it difficult to draw reliable conclusions. (8)

For instance, a review published in the Journal of Chemotherapy found that Lactobacillus strains can help treat bacterial vaginosis, but the bacteria have no clear benefit for yeast infections. (9)

A review published in November 2017 in the Cochrane Database of Systematic Reviews found that there may be some evidence showing that probiotics can help cure yeast infections, compared with conventional treatments. But the authors had very little confidence in this conclusion given that the quality of the evidence was low or very low. (10)

Either way, regular ingestion of beneficial bacteria poses very little harm, so you can try the remedies without worry (though it may be a waste of money). (8)

Probiotic Combination Therapies for Yeast Infections

While taking probiotics in lieu of antifungal medication is not yet supported by science, some other research suggests that women with vaginal yeast infections may benefit from probiotic combination therapies.

For instance, a prospective study published in July 2012 in the journal Archives of Gynecology and Obstetrics found that a mixture of bee honey and yogurt applied to the vagina may help cure yeast infections in pregnant women. (11)

Similarly, a study published in November 2015 in the Global Journal of Health Science found that a vaginal cream of honey and yogurt was comparable in efficacy with clotrimazole vaginal cream for yeast infections. (12)

Additionally, a clinical trial found that a certain probiotic capsule, when combined with conventional antifungal medication, can help provide a long-term cure against recurrent yeast infections. (13)

Still, more research is needed to fully reveal the benefits of these alternative therapies.

Boric Acid for Treating Yeast Infections

Research shows that boric acid suppository capsules appear to be very effective against yeast infections, particularly those caused by non-albicans species.

An early study found that boric acid suppositories, when taken nightly for 7 to 10 days, have up to a 92 percent cure rate. (14)

More recently, a 2007 article in the journal Diabetes Care found that boric acid vaginal suppositories were more effective against C. glabrata infections in diabetic women (diabetes is a risk factor for yeast infections) than an oral azole medication. (15)

And a later review in the Journal of Women’s Health found that it’s a safe alternative to azole medication for the treatment of recurrent vulvovaginal candidiasis (four or more infections in a single year) caused by non-albicans Candida.

But boric acid can occasionally cause vaginal burning, is toxic when swallowed, and shouldn’t be used frequently or when pregnant. (16)

Other Home Remedies and DIY Approaches For Yeast Infections

Garlic and tea tree oil are also popular natural remedies for vaginal yeast infections.

Numerous studies have shown that garlic has antifungal properties. But when taken orally, garlic has no effect on vaginal Candida counts, according to a study published in the journal BJOG. (17)

Some women promote placing garlic cloves in the vagina at night — while this treatment is unlikely to cause any major damage (besides, possibly, allergic reactions and chemical burns), there’s no scientific evidence to show it works.

To fight yeast infections, some women suggest applying diluted tea tree oil to the vagina using an applicator-type tampon.

While tea tree oils are effective against various Candida species in both laboratory and rat studies, clinical (human) trials are lacking. (5, 18)

Douching and yeast infections don’t mix. The cleansing may actually help promote yeast infections by removing healthy bacteria from the vagina. And if you already have an infection, douching may spread it to the cervix and into the uterus.

Douching with vinegar may be doubly bad because of the potential damage the liquid can cause to the vaginal walls. (19)

You can find numerous other natural remedies for yeast infections online, including coconut oil, pomegranate gel, and echinacea purpurea liquid.

But before trying any alternative treatments, it’s best to check with your doctor.

Remember: The best way to avoid getting re-infected is to change the conditions that caused the overgrowth of Candida in the first place.

Ways to Prevent Oral Thrush

Most of the time, overcoming oral problems is about maintaining good hygiene. Learning proper brushing and flossing techniques while maintaining a healthy diet can limit your risk of Candida overgrowth.

To limit your risk of oral thrush:

  • Practice good oral hygiene by brushing twice a day, flossing at least once a day, and scraping your tongue.
  • Get regular checkups with your dentist. This is particularly important if you have dentures or have diabetes.
  • Treat chronic health issues. Conditions like diabetes and HIV can easily disturb the bacterial balance in your body, leading to oral thrush. Make sure you take your medications exactly as directed.
  • Don’t overuse antibiotics.
  • Avoid conventional mouthwash, which not only disrupts your oral microbiome’s balance but also dries out your mouth and leaves you at an even greater risk of thrush. Ask your dentist if you’re concerned about the natural bacteria balance in your mouth.
  • Clean inhalers after you use them.
  • Limit foods rich in yeast and sugar. These will lead to extra Candida growth.
  • If you are a smoker, ask for help with quitting.

4 Home Remedies for Oral Thrush

If you can’t handle the soreness or other symptoms of oral thrush for another second, natural solutions might offer a reprieve. These solutions are effective at minimizing some of the most uncomfortable symptoms of Candida:

1. Essential Oils

Various essential oils are as effective as antifungals. When mixed with water, they’re ideal for swishing around your mouth to reduce symptoms.

Keep in mind that essential oils should only be used in the mouth for a short period of time, as they may kill good bacteria along with the bad. Once your thrush is resolved, avoid strong bactericidal/antifungal compounds like these.

For instance, clove oil is just as effective as nystatin — a drug frequently prescribed to manage oral thrush.

Oregano oil can also kill bacteria quickly, and it’s got quite a nice taste, too — just make sure to dilute it a lot, as undiluted oregano oil will burn soft tissue. A study published in 2010 found that oregano oil was a powerful alternative oral thrush treatment.

Myrrh oil can kill a variety of different fungi and parasites, including Candida. Studies have found that when mixed with toothpaste, myrrh controls Candida overgrowth.

2. Apple Cider Vinegar Oral Rinses

Apple cider vinegar (ACV) may help to regulate the presence of Candida while restoring the natural pH level in the mouth. Since apple cider vinegar has a pretty strong taste, you might need to dilute it with water to sip throughout the day. It’s best to avoid trying to gulp it all down at once.

If you wear dentures, soaking them in ACV overnight may help to kill Candida that would otherwise stick around on your dental appliance.

Try this recipe for banishing bad breath with apple cider vinegar. Since a poor pH balance can often lead to halitosis (bad breath), an apple cider rinse may solve two problems at once.

3. Probiotics

Adding probiotic foods, cultured dairy, and/or oral probiotics into your routine can help to kill the Candida overgrowth in your body. This substance promotes the natural restoration of good bacteria in your system and can keep Candida in check. In other words, it returns balance to your mouth.

4. Coconut Oil

Coconut oil possesses several great antimicrobial properties. The combination of caprylic and lauric acid found in coconut oil helps to kill off excess Candida. You can use it topically or mix it with food.

Studies have found that coconut oil is just as effective as fluconazole (a common Candida medication) against thrush symptoms.

Caprylic acid, one of the major components of coconut oil, may be powerful against Candida infection on its own.

For another perspective on curing candida in the mouth, read this guest post by Amie Valpone, who shares her advice and experience with candida.

Is thrush contagious?

While yeast/candidal infections are not always contracted through direct contact, it is possible to pass that Candida overgrowth.

If you have oral thrush, you can pass it to someone else via kissing or oral sex. A vaginal or penile yeast infection may be contagious during anal, oral, or vaginal sex and can present as oral thrush, even if it started elsewhere.

Mothers may pass vaginal yeast infections to babies as oral thrush during delivery or breastfeeding.

Although Candida infections can be contagious, having any sort of yeast infection does not necessarily mean you contracted it from another person.

Key Takeaways: Oral Thrush

Candida overgrowth is a common problem for many people. The important thing to remember is that you can fight back and regain good oral health! The information outlined above will help you to get back on your feet and overcome discomfort fast!

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15 Home Remedies To Get Rid Of Oral Thrush Shaheen Naser Hyderabd040-395603080 July 24, 2019

Oral thrush is a fungal infection that is quite common in both adults and infants. It usually affects the mouth and mostly occurs as a result of disturbed pH balance in the body. It could also be a side effect of an existing medical condition. You will be more familiar with oral thrush, its causes and symptoms, and its natural treatment options by the end of this article.

Table Of Contents

What Is Oral Thrush?
What Causes Oral Thrush?
Signs And Symptoms Of Oral Thrush
How To Treat Oral Thrush Naturally
Preventive Tips For Oral Thrush

What Is Oral Thrush?

Oral thrush is a fungal infection caused by Candida albicans. Candida is a yeast fungus and is always present in small amounts in the mouths of most individuals. However, given the right growth conditions, this fungus can multiply rapidly and cause infection. This infection is often characterized by the formation of a white layer that covers the entire mouth and throat (1).

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What Causes Oral Thrush?

Some of the most common causes of oral thrush in adults and infants include:

Causes In Adults

  • Cancer treatments: Cancer treatments like chemotherapy have the potential to damage the mucous membranes of your mouth, which can lead to oral thrush.
  • Dentures: Wearing dentures can lead to oral thrush. This is one of the main reasons why this condition is often seen in older people who use dentures.
  • Diseases: Those affected by diseases like AIDS and diabetes can develop oral thrush.
  • Smoking: Smoking can lead to oral thrush.
  • Medications: Use of medications like antibiotics and corticosteroids can also result in oral thrush.

Causes In Infants

  • Contracted from mothers: Most infants contract oral thrush at birth from their mothers. This is usually the case if the mothers have a history of vaginal yeast infection caused by the same fungus that causes oral thrush.
  • Weak immunity: Babies have weak immunity, and hence, they can be easily affected by the fungus and develop oral thrush.
  • Antibiotics: Chances of developing oral thrush is higher in babies under antibiotics.

Irrespective of the cause, the symptoms associated with oral thrush are often common in their occurrence. Following are the signs and symptoms of oral thrush.

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Signs And Symptoms Of Oral Thrush

Initially, the symptoms associated with this infection are hardly noticeable. But they tend to develop over time and are often mild to moderate in nature (2). The most common signs and symptoms associated with oral thrush are:

  • Formation of a white bumpy layer over the entire mouth and tonsils (3)
  • Signs of bleeding on scraping the white layer
  • The bumps under the white layer may show signs of pain
  • Dry and chapped corners of the mouth
  • Difficulty in swallowing or speaking
  • Infants may experience difficulty in feeding when affected by this condition

Although these symptoms are usually harmless, they could aggravate the condition if left untreated and may even interrupt your daily life. Thus, it is always advised to get rid of the thrush as soon as you notice its appearance. The home remedies given here can help you in combating the fungal infection and its symptoms.

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How To Treat Oral Thrush Naturally

  1. Apple Cider Vinegar
  2. Oil Pulling Using Coconut Oil
  3. Yogurt
  4. Baking Soda
  5. Essential Oils
  6. Garlic
  7. Salt Water Rinse
  8. Cranberry Juice
  9. Lemon Juice
  10. Vitamins
  11. Grape Seed Extract
  12. Pineapple Juice
  13. Orange Juice
  14. Aloe Vera Juice
  15. Best Mouthwash

How To Get Rid Of Oral Thrush

1. Apple Cider Vinegar

You Will Need
  • 1 glass of water
  • 1 tablespoon apple cider vinegar
  • Honey (optional)
What You Have To Do
  1. Warm the glass of water.
  2. Add the apple cider vinegar to it and sip throughout the day.
  3. You can also add honey for flavor.
How Often You Should Do This

Do this once or twice a day.

How This Works

Apple cider vinegar is known to have antifungal properties. Drinking it daily will help in combating the fungal infection caused by oral thrush (4).

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2. Oil Pulling Using Coconut Oil

1 tablespoon coconut oil

  1. Swish coconut oil in your mouth every morning on an empty stomach.
  2. Continue doing it for 10 to 15 minutes and then spit it out.

Do this once every morning.

Oil pulling with coconut oil can help in treating oral thrush. This is because the antifungal properties of coconut oil can help in the elimination of the yeast fungus from the mouth. And its antioxidant properties help expel any toxins present in your body (5).

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1 teaspoon yogurt

  1. Place a teaspoon of yogurt in your mouth.
  2. Leave it inside for 5 minutes and then swallow.

Do this at least 3 times a day.

Yogurt boosts the production of probiotics in your body. This encourages the production of healthy bacteria in the mouth and helps in oral thrush treatment (6).

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4. Baking Soda

  • 1/2 teaspoon baking soda
  • 1 glass of water
  1. Add the baking soda to water. Mix well.
  2. Rinse your mouth with this solution.

Do this at least 2 to 3 times a day until you see positive results.

Baking soda is also known as sodium bicarbonate. It kills the yeast fungus that causes oral thrush (7).

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5. Essential Oils

a. Tea Tree Oil

  • 2 teaspoons tea tree oil
  • 2 teaspoons water
  1. Mix equal proportions of tea tree oil and water.
  2. Swish this solution inside your mouth for 30 to 60 seconds and spit it out.

Do this multiple times a day for optimum results.

Tea tree oil is a natural antiseptic and has anti-inflammatory properties. It combats the fungus that causes oral thrush and prevents its recurrence (8), (9).

b. Oregano Oil

  • 3 to 6 drops of oregano oil
  • 1 glass of water

Mix a few drops of oregano oil in a glass of water and drink this solution.

You must follow this remedy twice daily for best results.

Oregano oil is used to treat a variety of ailments. It is known for its antifungal and antimicrobial properties, which can help treat oral thrush (10), (11).

c. Peppermint Oil

  • 2 to 3 drops of peppermint oil
  • 1 glass of water
  1. Mix 2 to 3 drops of peppermint oil in a glass of water.
  2. Use this as a mouthwash.

Do this 2 to 3 times a day.

Peppermint oil is a natural remedy for many ailments, thanks to its antimicrobial, antifungal, and antibacterial properties. Hence, it can be used to treat the candida fungus that causes oral thrush (12), (13).

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6. Garlic

1 clove of raw garlic

Take a clove of raw garlic and chew on it.

Do this 1 to 2 times a day.

Garlic contains a compound called allicin. Allicin is known for its powerful antifungal, antiviral, and antibiotic properties that can help treat oral thrush and its symptoms (14), (15), (16).

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7. Salt Water Rinse

  • 1/2 teaspoon salt
  • 1 cup of water
  1. Mix the salt in warm water.
  2. Use this solution to rinse your mouth.

Do this thrice daily.

The antifungal and antibacterial nature of salt disturbs the environment in your mouth. This helps in getting rid of the fungus that causes oral thrush (17).

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8. Cranberry Juice

1 cup of unsweetened cranberry juice

Drink a cup of unsweetened cranberry juice daily.

You must drink this juice once or twice daily.

Cranberry juice is rich in nutrients and is acidic. It creates an acidic environment in your mouth and makes the survival of fungi almost impossible. Also, the proanthocyanidins in cranberries exhibit anti-adherence properties that inhibit the adherence of C. albicans inside your mouth. Thus, cranberries are a great option for treating oral thrush (18), (19), (20).

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9. Lemon Juice

  • 1/2 lemon
  • 1 glass of water
  • Honey (optional)
  1. Squeeze the juice of half a lemon into a glass of water.
  2. Add honey for flavor and consume immediately.

Drink this once daily.

Lemon is replete with antifungal properties. It is also acidic and can thus help in eliminating the fungus that causes oral thrush (21), (22).

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1000 mg vitamin C capsules

Consume the vitamin C capsule.

Do this twice daily until you see positive results.

Vitamin C is a natural antioxidant and is also acidic. It boosts the production of stomach acids and enhances your immunity. This inhibits the growth of C. albicans inside your mouth (23), (24).

Tips

Oral thrush can also be a result of a deficiency in vitamins B3 and D or iron. In such cases, the respective vitamins and minerals must be taken to address oral thrush.

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11. Grape Seed Extract

250 mg grape seed extract supplement

Consume grape seed extract supplement.

You must do this thrice daily until you observe positive results.

Grape seed extract can treat a variety of ailments. However, it is more effective against Candida due to its antifungal properties. It will also boost your immune system and prevent chances of reinfection by the fungus. Thus, grape seed extract can help you recover faster from oral thrush (25), (26).

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12. Pineapple Juice

1/4 pineapple

  1. Cut the pineapple into small pieces.
  2. Chew on these pieces every once in a while.

You must do this 2 to 3 times a day.

The bromelain in the pineapple helps in breaking down any debris that is formed in your mouth. It can also aid the breakdown of the fungus on your tongue. The acidic nature of pineapples will also make the survival of fungus difficult (27), (28).

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13. Orange Juice

  • 1 orange
  • 1 glass of water
  1. Peel one orange and blend it with a glass of water in a mixer.
  2. Sip on this juice.

Do this once daily.

Oranges are citrus fruits like lemons. They are rich in vitamin C, also referred to as ascorbic acid. Vitamin C is acidic and helps to keep the Candida fungus in check (29), (30).

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14. Aloe Vera Juice

  • Aloe vera gel OR
  • 1/4 glass of aloe vera juice

  1. Take some gel from the aloe vera plant and apply it to the tongue and inner cheeks.
  2. Alternatively, you can also drink aloe vera juice.

Do this once daily.

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15. Mouthwash

An antifungal mouthwash containing fluconazole or nystatin

Rinse your mouth with any antifungal mouthwash after every meal.

Follow this regimen at least thrice daily.

The mouthwashes that treat oral thrush generally contain antifungal chemicals. Hence, they show quick and effective action against the fungal infection (35), (36).

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In addition to these remedies, you can also follow a few tips to prevent oral thrush, increase the efficacy of your treatment, and accelerate your recovery.

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Preventive Tips For Oral Thrush

  • Brush your teeth at least twice daily and floss regularly.
  • In case you are using a corticosteroid inhaler, rinse your mouth after every use.
  • If you are on antibiotics, try and include yogurt in your diet.
  • If you are affected by vaginal yeast infection, treat it immediately.
  • Disinfect your dentures, especially after an infection.
  • Rinse your mouth with warm salt water.
  • Avoid intake of sugar and sweets. Also, stay away from pork meat, fish like tuna and swordfish, some dairy products, processed vegetable oils, alcohol, and caffeinated drinks.
  • Follow a diet rich in vegetables, proteins, and fermented foods like yogurt and kimchi.

Oral thrush is often mild and not a cause for much concern. The symptoms are also usually moderate and can be treated quite easily. Now that you know how to get rid of oral thrush naturally, what are you waiting for? Although the remedies mentioned here can help in the treatment of oral thrush to a large extent, it is better to see your doctor if the condition persists. You must also always follow a healthy diet and practice good oral hygiene to prevent the recurrence of this infection in the future. Have you ever considered any of these home remedies for oral thrush? If yes, how did it help you? Share your experience by leaving a comment below.

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Expert’s Answers For Readers’ Questions

What is the best treatment for oral thrush?

The best treatment to cure oral thrush is antifungal therapy. The use of antifungal agents can help you recover quickly.

What are the long-term effects of oral thrush?

In some cases, oral thrush may last for a long time and may even spread to other body parts if left untreated. This condition can usually be cured completely.

How long does oral thrush usually last?

In both babies and adults, oral thrush usually lasts for 2 to 3 weeks if it is treated on time. However, in rare cases, the thrush might continue existing despite treatment. In such instances, it is recommended to consult your general physician immediately.

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Shaheen Naser

Shaheen holds a postgraduate degree in Human Genetics and Molecular Biology. She is a Geneticist with proficiency in Biotechnology, Immunology, Medical Genetics, Biochemistry, Microbiology, and Genetic Counseling. Her passion for writing and her educational background have assisted her substantially in writing quality content on topics related to health and wellness. In her free time, Shaheen loves to explore the world and the different flavors/cuisines it has to offer. Photography is another hobby she has developed of late.

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Yeast infections are one of those health issues that are often both physically uncomfortable—thanks to the itching, burning, and gross discharge—and socially awkward (holla if you’ve ever bought Monistat from a male drugstore checkout). We can obviously get over the minor embarrassment factor in order to get relief, but if you’re curious about at-home, DIY ways to soothe or prevent yeast infections, it pays to know which ones are legit and which are a waste of time—or can even make things worse.

But first, a few tips on figuring out what’s actually going on down there. Research shows that only 35 percent of women correctly self-diagnose a yeast infection, says gynecologist Jacquelyn Stone, MD, at digital women’s health clinic Maven. People often mistake bacterial vaginosis for yeast infections since the symptoms are similar. (One telling difference is that yeast makes your discharge look white and clumpy, while BV may cause it to turn yellowish and have a strong smell odor.) Another condition that can be confused for yeast: trichomoniasis, a common and curable STD, which can also cause discharge and itching.

Before heading to your doctor or starting treatment, it’s smart to pick up a drugstore vaginal pH test. “It’s worth doing this easy OTC test first,” says Stone. “If your pH is high, that’s a symptom of BV, and you should see your doctor for antibiotics. If the test is negative and you know you’re not at risk for sexually transmitted infections, treating the yeast yourself should be fine.” In addition to three- or seven-day drugstore treatments (which are more effective than one-day kits, says Stone), here are four remedies you can use at home that actually help:

  • Yogurt contains active cultures, a.k.a. live microorganisms, that may help prevent yeast infections by “keeping the good bacteria where they’re supposed to be,” says Stone. (“No need to actually put it on or in your vagina,” she adds.) Another good-for-you reason to eat yogurt on the regs.
  • Coconut oil is proven to kill all species of candida (the scientific term for yeast) and is perfectly safe to apply topically to the vulva, Stone says. It may not be enough to kill an existing infection on its own, but can help soothe itchiness and prevent recurrent infections. Bonus: It’s a great all-natural lube.
  • Boric acid capsules, which you can get in drugstores or health-food stores, can be directly inserted into your V, and may help nix resistant or recurrent yeast infections, per Stone.
  • Probiotic supplements help replenish lactobacillus (that “good bacteria” you heard about earlier) that keeps your vaginal area—and your digestive system—healthy and balanced. You can get them at any grocery or drugstore, and there are even special formulations for women.
  • Airy, cotton undies: These can prevent extra moisture from building up, which stops the overgrowth of yeast, says Stone. If you feel the itch coming on, opt for a pair that wicks, rather than the pretty ones that won’t keep you dry.

But absolutely avoid these DIY strategies that inevitably surface on Google—they won’t do you any favors:

  • Cranberries help prevent UTIs, but do zilch for yeast infections.
  • Douching is terrible, Stone confirms. “That area is meant to clean itself. Douching messes up the normal healthy bacteria and leads to BV and yeast infections.”
  • Washing with soap does the same thing as douching—so keep the body wash away from your bikini area, especially the part that doesn’t naturally grow hair.
  • Tea tree oil has antiseptic and antifungal properties, which may be why some people say it helps with yeast, but do not use it on your vagina, Stone says. “It’s scented and could cause burning.”
  • Garlic has been shown not to have antiseptic or antifungal properties, Stone says. Avoid.
  • Apple cider vinegar may be good for your diet, but it won’t do anything for a yeast infection. Skip it.

There you have it, ladies. Here’s hoping that these at-home remedies will save you some time and discomfort before you hit up your doc for an Rx.

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