Natural clear skin remedies

Contents

Home Remedies for a Clean Face

Everyone wants glowing skin in less than 10 days, and the most impatient among us are looking for a clean face with overnight results. But, unfortunately, good skin takes time, effort, consistency, and patience. If you are willing to work for it, here you can find everything you need. You won’t require expensive products, nor you’ll need much time. Most of the product you already have in your fridge. Choose the ones that work best for your skin type, and enjoy smoother, fresher skin.

Most Effective Homemade Remedies for Crystal Clear Skin

Refreshing Water Tonic

You will need one cucumber, one lemon, mint leaves, and two liters of water.

Slice the lemon and cucumber, put them to in bowl filled with two liters of water, add the mint leaves as well, and then leave the mix in the fridge. You can drink this throughout the whole day. It helps the skin because all the ingredients have healing properties that help our skin rejuvenate itself. The best part is – this drink is super tasty and safe for everyday consumption.

Papaya-Based Face Mask

You will need ¼ cup of cocoa, ¼ cup of ripe papaya, ¼ cup of honey, 2 tbsp of grind oatmeals.

Blend the mix (add water if too sticky), and apply to skin. Leave the mask to work for about 10 minutes, then wash your face with warm water.

The papaya is commonly used in skin-care products. It removes dead skin cells, reduces wrinkles and discoloration.

Turmeric-Based Masks

Turmeric + Water

This is a simple one, just add 2 tbsp of turmeric ¼ cup water to get a thick paste. Apply on your face and let it act for 10 minutes. After that wash off with cold water. You can also use this paste every day.

Turmeric + Pineapple Juice

Make a thick paste from 2 tbsp of turmeric and ¼ cup pineapple juice. Apply on your face and keep for 15 minutes before washing it off with lukewarm water. This home remedy is amazing for dark circles.

Turmeric + Sugarcane Juice

Again, just mix 2 tbsp of turmeric and ¼ cup of sugarcane juice. Repeat the procedure as with the previous mix – wait for 15 minutes and then wash after with lukewarm water.

Turmeric works wonders for the skin – and here you can read why and how.

Sandalwood powder to remove scars from face.

Castor Oil

Castor oil has been used as a healing agent since the days of Ancient Egypt, about 6000 years ago. It has many benefits for the body’s overall well-being as well as specifically for skin. Ricinoleic acid has antibacterial, antiseptic, antiviral, and anti-fungal properties. It can kill any bacteria and other organisms that cause redness and swollenness.

You can apply it directly to the skin with a cotton pad or mix in other ingredients to make face masks. Read in detail about all the benefits of castor oil, as well as more homemade masks.

Castor Oil + Baking soda

For this mask, you will need one tbsp of castor oil with half a tbsp of baking soda. After making a smooth paste, apply on the face. Leave it on for 10 minutes and then wash off with cold water.

Potatoes

Potatoes can greatly improve skin health. The enzymes found in potatoes have bleaching properties, which help lighten the skin and heal discoloration, aged skin or sunspots. They can also be beneficial for oily skin. You can use them in combination with other ingredients or just directly apply them directly on the face. Peel off the potato, cut it in half and rub it onto the skin in circular motions. Massage the face with the potato for five minutes, then wash it off with cold water.

Chamomile Tea

Make some chamomile tea – place a few tea bags in boiling water (around 250ml of water for one tea bag) and let it soak for ten minutes. After that, take off the tea bags and put the tea in the refrigerator. After a couple of hours, you can use the drink. Take a cotton ball and apply on the face. Always use on a clean face. You don’t need to wash off afterward.

Best Homemade Remedies for Acne Prone Skin

Tomato Pulp + Cucumber Water

Tomatoes are an excellent toner. They help unclog the pores and prevent the development of acne and pimples. Take ¼ cup of cucumber water and mix it with half a cup of tomato pulp. Apply on face and leave it to act for 15 minutes. After that wash off with lukewarm water.

Baking Soda Mask

Baking soda has anti-inflammatory properties that help soothe swelling, redness, rashes, and sunburn. To make the mask you will need 2 tbsp of baking soda, 2 tbsp of water, and 1 tbsp of lemon juice. Mix the ingredients in a small bowl to get a smooth paste. First, clean your face with water, then apply the paste. Let it sit for 15 minutes, before washing it off with room temperature water. After this, you can use a non-comedogenic moisturizer.

Garlic

Rub fresh garlic or garlic juice directly on the affected area. Leave it on the skin for 15 minutes and then wash it off with room temperature water. Garlic is highly recommended because of the antimicrobial properties of allicin, its active ingredient. It’s believed that it can reduce redness and fight off those annoying pimples. Just a word of caution: allicin is really powerful, so if you have sensitive skin be careful, as it’s been known to cause irritation.

Lemon

There are many ways in which you can use lemons to improve skin’s health. First, you can drink freshly squeezed lemon with a glass of water every day in the morning. It’s an amazing way to wake up the body, and remove toxins. Second, you can combine lemon juice with various other ingredients and make facial masks for all skin types. Yet another way to use the lemon is by cutting it in half and applying it directly to your face. Take one lemon, cut it in half and rub it directly on the skin in circular motions. Massage the face with the lemon for up to five minutes, before washing off with cold water. Lemons are rich in vitamin C and a great skin lightening ingredient. It also removes age spots and blemishes, giving the skin a fresh look.

Green Tea For Clear Skin

You will need ½ tbsp of honey, one tbsp of lemon juice, boiled water and one bag of green tea. Steep the green tea bag in the boiled water for about ten minutes. After that, remove the tea bag and add the honey and lemon juice. (You can add more honey or lemon to better suit your taste). You should drink the tea while it’s still warm. If you don’t normally drink green tea, you can start off with one cup a day. Tea lovers can drink up to three cups a day. Green tea is full of antioxidants, and has many benefits on the skin, including reducing acne breakouts.

Aspirin Face Mask

You will need 3-4 aspirin pills, one tbsp of honey and water or jojoba oil. First, mix the honey and jojoba oil in a bowl. Then, add hot water until you get a more smooth consistency. Finally, add the aspirin pills in powdered form. When the solution has cooled down apply to affected areas with clean fingers. Leave it on for ten minutes and then wash off with room temperature water.

Proven Homemade Remedies For Oily Skin

Apple Cider Vinegar

The acidic properties present in apple cider vinegar exfoliate dead skin cells, which reveals a healthy layer of skin cells. In order to apply on the face first dilute with water. Mix one tbsp of apple cider vinegar with one tbsp of water. You can control the intensity of this tonic by adding less or more water, depending on your skin’s sensitivity. Take a cotton pad and apply the tonic on your face. Leave it to act overnight before washing off the next morning. Because it’s recommended for apple cider vinegar to stay on your face for a couple of hours it’s best done before bed. You can repeat this procedure every night.

Lemon + Egg White

You will need one raw egg white and one tbsp of honey. Separate the white from the yolk in a small bowl. Add one tbsp of honey in it, and mix until you get a sticky paste. You can apply this to affected areas and leave it to do its magic for 30 minutes, before rinsing off with warm water.

Totomato Rub

Take one tomato, cut it in half and rub it on the face for five to ten minutes. After that, wash off with room temperature water. Tomatoes are an excellent astringent. They are really important ingredients in many beauty products. The antioxidants in tomato, especially lycopene, fight cellular damage and skin inflammation.

Clay Mask

Take one tbsp of bentonite clay and one tbsp of plain yogurt. Mix the bentonite clay and yogurt together. Apply on the face and wait for it to dry off. To remove the mask, wash it off with warm water.

Orange Peel

Did you know that while the orange flesh contains about 71 milligrams, the peel contains over 136 milligrams of vitamin C? Vitamin C is a powerful tool when it comes to fighting inflammation. Orange peels have flavonoids that are known to permeate membranes and heal inflammation. They treat blackheads, dead cells, acne, and blemishes.

You can apply the orange peel directly to the skin. Just add a few drops of jojoba oil and rub it on the skin in a circular motion. Do this for five to ten minutes. After that wash your face with cold water.

Almonds + Rose Water

Take ten almonds and let them soak in water overnight. The next morning blend them into a smooth paste. Add one to two tbsp of rose water and apply on face. Leave it on for 10-15 minutes, then wash it off with cold water. Rose water is an excellent home remedy for clear and glowing skin that will balance your skin’s natural pH values.

Authentic Homemade Remedies For Dry Skin

Coconut Oil

Coconut oil is an excellent natural moisturizer for the skin. It’s believed to help reduce inflammation, heal wounds and keep the skin hydrated and soft. Additionally, it’s also used as an ingredient in many products for acne-prone skin since it possesses antimicrobial properties that fight off harmful bacteria.

It’s a hassle-free method – you can use it directly on the skin. Just buy some extra virgin coconut oil and apply a few drops on the face with a cotton pad. Massage the area for a couple of minutes to allow the skin to absorb the oil. After that, you can wipe off any excess oil away with a new cotton pad. No need to rinse it off. You can repeat this procedure twice a day for best results – once in the morning and once before bed.

Olive Oil + Banana + Sugar Scrub

Easy to make at home, and a cheap alternative to fancy moisturizes, this scrub will help your skin recover lost moisture and repair the damage caused by dryness. Using it regularly can also brighten your skin and bring back the natural glow.

Just mash half a banana (for some masks banana peels can be even more effective), then add one tbsp of sugar, and one teaspoon of olive oil. Mix until you get a smooth paste. Apply a generous amount of the paste on your face (with clean fingers!) and rub it gently in a circular motion for a few minutes. Be careful not to rub too roughly because the sugar can irritate the skin. Wash it off with cool water and dry your skin with a clean towel.

Tea Tree Oil Mask

For this mask, you will need half an avocado and 3-4 drops of tea tree oil. In a little bowl mash half an avocado and add 3-4 drops of the oil, mix them together thoroughly until you get a consistent and smooth paste. Apply and allow the mixture to rest on your face for 15 minutes. After that wash it off with cool water and pat your face with a clean towel to dry it off. The avocado is rich in essential fatty acids, Vitamin E, and biotin, all of which help heal dry skin by keeping it moisturized and hydrated. The tea tree oil is famous for its antibacterial properties. Together this mix if perfect for dry skin.

Jojoba Oil + Clay Mask

Jojoba oil can help your skin in a ton of different ways and in a but we chose this mask because of a study conducted in 2012 that found that applying the mask every day for six weeks could noticeably improve skin tone and bring back skin moisture.

Mix one tbsp of the clay facial mask with one tbsp jojoba oil. Apply the mixture on your face and wait for it to dry off. After that wash off with cool water. You can repeat the application every 3-4 days.

Jojoba oil is considered a powerful anti-inflammatory ingredient, which can help fight skin infections and wrinkles, and aid wound healing.

Avocado Mask

Another way to naturally soothe dry skin is with an avocado mask made from one-half avocado, one tbsp olive oil, and one tbsp honey. Mash and mix the ingredients until you get a smooth paste. Apply the mask on your face and leave it on for 20 minutes. Your skin will feel moisturized and soft.

Sunflower Seed Oil

Sunflower oil is commonly used in products for infants since it’s really gentle and safe to use even on sensitive skin. You can apply it directly to your face with a cotton pad. Dub the cotton pad in the oil and rub it on your face in circular motions. The routine will help your skin retain its moisture. The oil is high in vitamin E, A, C, and D, which will additionally nourish your skin.

Revolutionary Homemade Remedies For Combined Skin

Aloe-Vera Gel + Papaya Pulp Mask

Mix 2 tbsp of aloe vera gel with 1 tbsp of papaya pulp. Once you get a smooth blend, apply it on a clean and dry face. Wait 30 minutes for the mask to act on the skin, then wash off with normal water. Aloe vera is famous for its anti-inflammatory properties, while the papaya dissolves dead skin cells and makes the skin lighter and softer.

Rose Water + Honey Mask

To make this remedy, mix together honey and rose water – 1 tbsp each. Apply evenly on the face, but make sure you cover the T-zone completely. Let it act for about 20 minutes and then wash it off with lukewarm water. Honey is an amazing ingredient for exfoliating dead skin cells, while rose water helps control the oil on the skin, giving it a fresh and glowing look.

Cucumber + Honey + Milk Mask

Peel off half a cucumber and then blend it to get a smooth paste. Add 1 tbsp of honey and 1 tbsp of milk. Apply this on your face and wait for it to dry off, for at least 20 minutes. You can put two slices of cucumber on your eyes for even deeper relaxation. Wash it off with cool water.

Papaya + Banana Mask

Mash one banana with half a papaya together. Optionally, you can add one tbsp of honey. Mix well, until you get a smooth paste. Apply a thick layer on the face and wait to dry off. After you’re done with it wash off with cool water.

Almonds + Oats Mask

You will need around 20-30 gr of almonds and 1 tbsp of oats. Place the almonds in water and leave them to soak overnight. Next morning, blend the almonds with a little water from the bowl where they were soaking until you get a smooth paste. In the paste add 1 tbsp of oats and mix again. Apply the paste on your face and keep it for 20 minutes, before washing it off with lukewarm water.

Oats and almonds are the perfect mixture for combined skin because the oats take away excess oil on the face, but the almonds bring back moisture to soften the skin.

How to Get Clear Skin (Naturally)

513shares

  • Pinterest
  • Twitter

Every person covets a radiant complexion. Some people were born with it. The rest of us have to work for it. Learn how to get clear skin with these tips for any age!

How to Get Clear Skin (Naturally)

Please note that links to products in this post may be affiliate links. Thank you for supporting the free content I create!

I have the most naturally imperfect skin of anyone. Some people were born with flawless, gorgeous skin. Then there are those like me, who…weren’t. My sensitive skin has always been an issue for me, and so I’ve spent a lot of time researching and figuring out how to get clear skin.

The first thing I want to point out is that the path to clear skin is not the same for everyone. What works for one person, may not work for the next. What triggers a breakout for one person, might not have the same effect on her best friend.

This is most likely why, when I was growing up, I was led to believe that there was nothing I could do, short of harsh medication, to get clear skin. The food I ate, they told me, had nothing to do with my breakouts. It was hormonal and I’d outgrow it, they told me.

When I was in my 20s and 30s still didn’t outgrow my acne breakouts, I figured it must just be genetic. I was born with problem skin and I was stuck with it for the rest of my life.

Thankfully, I kept reading and researching. Bad skin can be really life-disrupting and I wanted to do whatever I could to make it better. Turns out, there was a lot more to the story than they were telling me.

After years of trying everything from the apple detox diet (really!) to every acne cream under the sun, I wanted to share the things that have made the biggest difference in helping my skin.

By no means is my skin perfect or clear 100% of the time. I hesitated to even post the picture above because I still have plenty of imperfections. BUT, I’ve can say that at 40, my skin is more clear than it’s ever been. I’ve figured out what helps and hurts my skin the most and how to get clear skin, most of the time. And this article is for those of you still searching for answers.

I’m not wearing makeup (except a little mascara) in the picture above, and that’s something I never would have done in my teens, 20s, or early 30s.

There are some things that you can do to improve the condition of your skin. Our skin is the biggest organ of our body, and regardless of what you may have heard, what we eat and our lifestyle does impact it. We absolutely can control its appearance, at least to an extent.

Some people may need to do every single thing on this list in order to get clear skin (that’s me, raising my hand…) while others may only need to tweak one area in their life. Like I’ve mentioned before, how to get clear skin is very personal to the individual. Chances are, though, there IS something I talk about here that will help you.

Find the right skin care routine.

Going to bed with a face full of makeup isn’t going to be good for the average person’s complexion. You need some kind of nightly skin care routine. While not washing your face at all isn’t probably wise, washing your skin too often or with too harsh of a cleanser can also wreak havoc and cause breakouts. The key is to find what works for YOU. This is often going to require some trial and error. It took me years to find the right formula for my face.

What finally worked for me to balance the natural oils in my skin and stop the regular breakouts was the oil cleansing method. It sounds counterintuitive to wash your face with oil, but it turns out that oil is exactly what my skin needed. It naturally balances your skin’s oil.

Yes, you do need some oil on your face–if you strip it all away it signals your body to create more and that can lead to even more breakouts! The oil cleansing method balances your natural oils by washing away the bad oils and bacteria and replenishing the good oils and bacteria.

The right balance is key. The products I use and recommend for the oil cleansing method are Klo Organic Beauty cleanser and serum duo. You can read more about my experience with the oil cleansing method here.

If the oil cleansing method is not for you, look for a gentle cleanser that won’t strip away the oils. A simple Charcoal Cleansing Bar is perfect followed by a lightweight moisturizer. (<—my husband uses this one and loves it.)

I have found that most topical creams address the symptom and not the cause. It’s better to treat what’s causing the breakouts instead of the just treating the symptom. When you do that, you get caught in an endless cycle of treating breakout after breakout!

Keep your hands and phone away from your face.

Oh, this sounds so simple, doesn’t it? So simple, yet such a hard habit to break if you are constantly touching your face or resting your chin in your hands. Once you are aware of it, however, you can make yourself stop and save your face.

Your phone can also transfer acne-causing bacteria to your face, so be cognizant not to talk with your phone next to your face for long periods, or at all if you can help it. Hands free talking is the way to go!

Wash your bedding often.

Your skin touches your bedding for 6-10 hours a night. (Who am I kidding? I can’t remember the last time I was in my bed for 10 hours!) You want it to be touching a clean surface. Dirt and bacteria transfers from your sheets and pillowcase to your skin and can clog your pores and cause breakouts.

If you have severe acne, I suggest changing your pillowcase every single night. Otherwise, changing it 1-4 times a week is a good idea to help keep your skin clear. If you suffer from body acne, the same routine is suggested for changing your sheets.

Sometimes, the answer to how to get clear skin is as simple as changing your bedding!

Balance your hormones.

This is the trickiest one on the list. In simple terms, imbalanced hormones cause your body to signal the need for more oil production, leading to excess oil. The overproduction of oil causes breakouts. Knowing that is the easy part. Balancing our hormones isn’t as easy.

There are a number of things that can contribute to our hormones getting out of whack.

How To Balance Your Hormones for Clear Skin

Chronic stress is one of the biggest factors in messing up your hormones. There are some natural ways that you can manage your stress. Daily meditation is a HUGE help for me. Working out is another stress-reliever for me. Find what helps you to keep your stress levels in control.

Get Quality Sleep

Not getting enough sleep and disrupting your natural circadian rhythm can contribute to hormonal imbalance. Try to go to bed around the same time every night and get up around the same time, as well. Your hormones work on a schedule and they like it when you stay on a schedule, too. If you have trouble falling asleep, here are some tips to help you fall asleep naturally. If you struggle to get quality, sound sleep, a supplement formulated to promote sleep like this one may help. I use and love this one. (Side note: I am a MegaFood ambassador, but this is not a paid shout out. I will mention the products I use as it fits naturally into my content because I use and love them.)

Exercise Regularly

Not only will exercising regularly help with your stress levels, it also helps keep your hormones balanced. Make sure you are exercising regularly, but don’t overexercise, but that can also lead to imbalanced hormones!

Think of Goldilocks…not too much, not too little, but juuuuust right! How much is the right amount? That depends on the individual, of course. Strive for 3 solid workouts a week at a minimum, but make sure you are taking a complete rest day at least once per week.

Eat Well for Balanced Hormones

A poor diet and poor digestion can lead to hormonal imbalances. Foods that contribute to hormonal imbalances are refined carbohydrates and overconsumption of fats high in omega 6 fatty acids such as safflower oil, sunflower oil, cottonseed oil, canola oil, soybean oil, and peanuts.

For balanced hormones, focus on eating healthy fats like those found in avocado and wild-caught salmon and lots of fruits and vegetables. Read below for more information on how diet affects our skin!

Avoid Hormone-Disrupting Products

Unfortunately, modern society is filled with products that disrupt our hormones and cause imbalances. You can combat this by avoiding all plastic products as much as possible.

It’s also important to use personal care products that don’t have hormone-disrupting chemicals. My favorite brand that I know is safe and will not cause hormone imbalances is Beautycounter. Every single product they sell is safe and without hormone-disrupting chemicals.

Consider Supplementing Wisely

There are supplements that can help you balance your hormones naturally, which can help you get clear skin. The supplements I use and recommend for balanced hormones are Daily Maca Plus Nutrient Booster Powder and Adrenal Strength.

If you want to know how to get clear skin, you may need to explore you hormones deeply. Balancing them can take some work, but your complexion will thank you.

Exercise. But, shower after sweating.

As I mentioned, exercising is an important part of keeping your hormones balanced, which can help you keep your skin clear. If you tend to sweat and not shower soon after, however, you could be contributing to clogged pores and more breakouts. This doesn’t happen for everyone, but if your skin is breakout-prone, this is something to consider. Try to shower and put on clean clothes as soon as you can after you work out.

Clean up your diet.

Eating well can help keep our hormones balanced, but there’s more to the story when it comes to food and how to get clear skin. It isn’t easy to pinpoint exactly how diet affects our skin, because it can be very different for everyone. Here are the top foods that can cause breakouts for some people: dairy, gluten, refined carbohydrates, and sugar.

Notice I said some people. How do you know which are a problem for you? Be diligent. You can eliminate them all at once for a period of time and then add them back in one at a time to see how it affects your skin. We found The Whole30 to be a helpful program to follow to do this.

Without a doubt, sugar causes breakouts for me. I found this out in my late 20s when I strictly cut out all sugars for a period of time. Within a week, my skin was completely clear. It stayed that way until I started eating sugar again. Now, I am able to find a balance of eating small amounts of sugar. When I slip and eat too much, it shows up in my complexion!

What Foods Will Make Your Skin Clear?

Everyone wants to know how to get clear skin. While avoiding certain foods can help you get clear skin, eating certain foods can also help you get that radiant glow. Here are the foods you want to load up on for the best skin ever:

  • leafy green vegetables
  • broccoli
  • tomatoes
  • omega 3 fatty acid foods like salmon, chia seeds, walnuts, and sardines
  • antioxidant-rich berries like blueberries, raspberries, blackberries, and strawberries
  • collagen-rich foods like bone broth or collagen powder
  • vitamin A-rich foods like sweet potatoes, carrots, and pumpkin
  • green tea, especially matcha

If you have trouble getting enough leafy greens into your diet, I recommend trying green juice.

A good, quality supplement I recommend to support clear skin is Skin, Hair, and Nails 2. I use and love it.

Getting clear skin is an individualized process. Unfortunately, there isn’t a magic pill that’s going to help you get clear skin fast. If you have patience, however, and take the time to learn about your body and how it interacts with your environment, you can get the best skin of your life, naturally. I’m happy to answer any questions in the comments or email me any time.

513shares

  • Pinterest
  • Twitter

Clear, perfect, glowy skin is pretty much a magical unicorn we’ve been chasing since we hit puberty. We love to believe it exists, but for most of us it’s a myth that only exists in fairy tales. And, honestly, the internet doesn’t help much. There are so many supposedly “natural” DIYs floating around the World Wide Web, it’s hard to tell what treatments and tips are real—and what’s a bunch of BS.

For that reason, we’ve compiled the 101 best tips for clear skin below—so you don’t have to spend all of your free time scouring articles trying to figure out what’s real and what’s not. And trust us, with a little TLC, the skin of your dreams can be very real.

MORE: 7 Bloggers Share Their Favorite Winter Skin Care Products

101. For bad acne marks, a chemical peel can help to reduce or eliminate the discoloration of skin.

100. If you struggle with hormonal breakouts every month, reduce your alcohol and dairy intake and you’ll see an improvement in your skin.

99. The biggest mistake you can make is leaving your makeup on overnight. Keep makeup remover wipes at your bedside table to avoid acne in the morning.

98. Berries are rich in antioxidants and vitamin C, plus they have a low glycemic index so they won’t raise your blood sugar. Because sugar can stimulate a breakout, eating berries will reduce the risk of pimples.

97. Exercise is important to staying healthy and keeping your skin clear, and Dr. Ava Shamban suggests exercising for about 15 minutes a day to keep toxins in your body at bay and maintain clear skin.

96. Using SPF every day will prevent wrinkles and dark spots, while dark spot correctors can reduce the appearance of marks over time.

95. When you work out, be sure to wash your face both before and after you exercise. Leaving makeup on your face while you exercise means that it will mix with your sweat and clog pores, so be sure to start and end with clean skin.

94. Hydration is key to clear skin. Dehydration causes breakouts, because the skin overcompensates and produces more oil than necessary when it’s dry, which in turn causes you to break out. Drink more water!

93. When a pimple comes along and you need to get rid of it ASAP, try a spot treatment like Clinique Acne Solutions Spot Healing Gel. It helps to zap pimples in as little as 12 hours.

92. Grapefruit is packed with antioxidants, so using skin care products containing grapefruit will help to wake up your skin and leave it feeling clean and fresh.

91. To get rid of any body acne, make sure you don’t “stew in your own sweat;” shower with salicylic acid wash immediately after you workout to avoid clogging your pores.

90. If you’re going to pop a pimple at home, do it the right way. Sterilize your hands and a small needle with rubbing alcohol, then gently puncture the whitehead of the pimple, just enough to break the skin. Using a clean cotton swab, press on either side of the pimple until it’s drained. Cover with a bandage to keep the area clean while it’s healing.

89. Oil from your hair will get onto your pillowcase as you sleep, so change your pillowcases once a week to avoid sleeping on oil all night long.

88. Rosewater is both balancing and soothing, making it great for all skin types to even out redness and calm any irritation that may be happening.

87. Smoking not only dulls your skin and causes blotchiness, it will also give you wrinkles. Ditch the habit (you’ll thank us later).

86. When you get acne, try your best not to pick at it. The dirt and oil on your fingers can make things worse with bacteria and you’ll risk infection, which can lead to scarring.

85. If you can find a tube of moisturizer instead of a jar, use that. The bacteria from your fingers that touches the lotion each time you go to apply it stays in the jar and goes onto your face. If you must use a jar, use a cotton swab to apply product.

84. Benzoyl peroxide products that reduce acne are only good for up to three months after they’ve been opened, then the ingredients become inactive. If you’ve got an old tube, toss it in favor of a new one.

83. If you’re stressed, your skin shows it. Try Kiehl’s Skin Rescuer to even out redness and reduce signs of aging.

82. When booking an appointment for a facial, be sure to stay out of the sun for a few days beforehand so that you don’t irritate your skin.

81. An overnight facial that works while you sleep is key, and Korres Wild Rose and Vitamin C Advanced Brightening Sleeping Facial lets you wake up looking refreshed.

80. For a seriously awful pimple, head to the dermatologist for a shot of cortisone.

MORE: 9 Powerful Plant Extracts and Why They’re Good for Your Skin

79. If you’ve got dry skin, opt for a face oil instead of a lightweight lotion. The all day hydration will change your skin for the better.

78. Be sure to exfoliate your skin at least twice a week, if not every day. For sensitive skin, look for a more gentle exfoliator to use it more frequently without harsh effects.

77. If you’ve got irritable skin, try to find skin care products containing goat’s milk. Because of the stabilized pH level in goat’s milk, it’s not acidic and won’t irritate skin, giving you an even complexion.

76. Contrary to popular belief, putting Vaseline on your face nightly will not prevent wrinkles. However, if you put a thin layer of Vaseline over damp skin, moisture will be sealed in and your skin will be much smoother in the morning.

75. Eating too much chocolate could be the cause of breakouts, but the acne is likely just from the sugar in the chocolate or the fact that you’re eating chocolate before your period, so your acne could actually be hormonal.

74. Botox is proven to help with acne, improving sebum production and reducing the size of your pores.

73. While stress can cause flare ups in your skin, working out can reduce stress and acne. Incorporating exercise into your daily routine will combat stress and keep your skin clear.

72. You should always be avoiding skin care products containing alcohol, but take special note if you’ve got dry skin. Alcohol will only dry out your skin even more, making for a dry, flaky situation.

71. You should also avoid skin care products with a fragrance, whether it be a face or a body wash. Fragrances can irritate skin, causing redness and allergic reactions.

70. Don’t let greasy sunscreen be an excuse for not wearing any at all! Instead, find a lightweight, non-greasy SPF formula like Shiseido Urban Environment UV Protection Cream SPF 30 and stop dangerous UV rays in their tracks.

ImaxTree

69. If you’re a DIY beauty queen, use the milk in your fridge to get clear, smooth skin. Dampen a washcloth with milk and gently pat it over your face, leaving it on your face for about 10 minutes before rinsing. For the effect all over, add a cup of milk to your bath water.

68. Sunscreen is not just for the beach – the New England Journal of Medicine discovered that even being exposed to sunlight through glass (like the windows in your office) can have damaging effects on your skin.

67. For a procedure that will minimize and tighten pores while moisturizing skin, try a microdermabrasion treatment at the spa.

66. For pale-skinned girls everywhere, St. Tropez Skin Illuminator makes your skin luminescent and clear.

65. During your morning beauty routine, it’s best to style your hair before doing your makeup. If you’ve got makeup on your face before you start using a blow dryer, the heat begins to melt your makeup, sealing it into your pores and making your skin much more susceptible to breakouts.

64. If you’ve got an ingrown hair on your face, use a hot compress on the area to open up pores for about 10 minutes, softening the hair. Then, use a slanted tweezer to pluck the hair, followed by washing the area to avoid infection.

63. Stop touching your face throughout the day! You pick up bacteria from every surface you touch from your keyboard to your cell phone to elevator buttons to menus at a restaurant, and all of that bacteria floods your face once you start touching your skin. Hands off, and you’ll see less breakouts.

62. Adding coconut oil to your diet will help to moisturize and smooth your skin, and Miranda Kerr swears by this trick.

61. Speaking of coconut oil, mix it with baking soda for a killer facial scrub that will help with eczema.

60. Wine (in moderation) is proven to help shield your skin cells from harmful UV rays, so feel free to drink up.

59. Green tea is packed with antioxidants and anti-inflammatory properties, fighting off bacteria and free radicals that can harm your skin. Try to drink at least one cup of green tea a day.

58. To minimize breakouts during the summer, cut the number of products you use by opting for a tinted moisturizer with SPF, one of our favorite triple-duty products.

57. Vitamin E oil heals scars, but be sure to use it sparingly on your face as too much will overdo it. Dab some over a scar at bedtime to let the vitamin work overnight.

56. As the seasons change, so should your skin care. The heavy cream you use in the winter should become a lightweight moisturizer in the summer so that your skin isn’t taking on more product than it needs during warmer months.

55. Make washing your face in the morning and nighttime a routine by setting a reminder for yourself for three weeks. Once you do it for three weeks straight, it will become habit, and it’ll be integrated into your daily routine.

54. Using retinoids at night helps to prevent acne and fade spots, treating the areas overnight.

53. Try taking up yoga or another relaxing activity to de-stress yourself on a regular basis. Because stress is a huge cause of acne, combating it in any way will reduce breakouts.

52. Can’t find a spot treatment for acne? Try using 100-percent tea tree oil on the area before bedtime, and you’ll wake up with a much happier complexion.

51. Clean your glasses and sunglasses with rubbing alcohol to kill any bacteria that may be living on them, causing breakouts while they sit on your face.

50. If you’ve got bangs, you may experience breakouts more frequently on your forehead than any other part of your face because of the excess oil from your hair. Be sure to wash your bangs every day if you’re used to going two days without washing your hair, or pin your bangs up while they’re especially in need of a shampoo.

49. By learning which skin type you have, you can also learn how to treat it. Whether it’s dry, normal, oily or combination, there’s a specific type of product you should be looking for that will work best for you.

48. Clean your makeup brushes every two weeks or so. The amount of product and bacteria build up that happens within two weeks is frightening, and the longer you wait to clean the brushes the longer you’re putting the bacteria right on your skin, causing breakouts. Use warm water and a mild anti-bacterial soap to clean your brushes, laying flat to dry to avoid any warping that can happen.

47. Don’t over-wash your face. Though clean skin leads to clear skin, washing too vigorously or too often can irritate skin and do more harm than good.

46. Avoid oil-based foundations and other cosmetic products, as the oil will clog pores and certainly cause breakouts.

45. In addition to face wash, use a toner if you’ve got oily skin. Any excess makeup and bacteria will be removed and you’ll have fresh skin.

Photo: Peathegee Inc/Getty Images

44. Try to cut back on fast food or anything fried. The excess grease may not immediately cause acne, but over time it can build up and your skin will be showing the effects.

43. Similarly to fast food, avoid sugary drinks like soda and juice in favor of water. A sugar surplus will not do anything to help your skin.

42. If you’re skipping a day of shampoo, sleep with your hair in a ponytail to keep your face away from any grease that may be in your strands.

41. For irritated skin, rubbing an ice cube over your face for a few minutes a day will help to alleviate any burning or redness happening.

40. Don’t just wash and moisturize your face—take care of every inch of skin on your body for clear skin overall.

39. One cause of body acne on your shoulders may be that your bra straps are too tight. By loosening the straps just a pinch, your skin will be able to breathe and will be less prone to breaking out in that area. Plus, make sure you’re not allergic to the fabric in the bra.

38. Products containing almonds can help to moisturize your skin and lighten dark circles, so look for almonds on the ingredients label on your next skin care purchase.

37. If you’ve got sensitive skin, try to buy hypoallergenic products to reduce any allergic reactions that may happen in the future.

36. Treat yourself to a spa day once in a while. Relax, rest and get a seriously awesome skin treatment that will make you feel like a new person.

MORE: Zendaya’s Magic Product for a Dewy Glow is Aquaphor

35. Make sure you’re getting at least seven hours of sleep a night. A lack of sleep wreaks havoc on your skin, but resting for enough time each night lets your body rejuvenate and restore itself, leading to clearer skin.

34. Your cell phone contains more bacteria than a toilet seat, so putting it against your face when you’re talking on the phone can cause massive breakouts. Be sure to use anti-bacterial wipes to clean your phone, plus use speaker phone or your headphones as much as possible when calling your friends to avoid acne.

33. Using mineral makeup that contains zinc oxide will help to fight acne as you cover it, instead of other makeup that will simply clog pores. Look for this ingredient the next time you’re due for a new foundation.

32. If you’re someone who struggles with not drinking enough water throughout the day, place a full glass of water on your bedside table at night and drink it as soon as you wake up in the morning to kickstart hydration. Hydrated skin is clearer skin.

31. Carry a pack of oil blotting sheets in your purse wherever you go for touch ups throughout the day. By getting rid of oil and shine throughout the day, it won’t be building up on your face for hours before you wash it off.

30. Don’t be afraid of moisturizer, even if you’ve got oily skin. Applying makeup on top of dry, flaky skin will only make your skin look even more dry and flaky, so opt for a lightweight moisturizer to keep things smooth and clear.

29. Steam and hot water will open pores while cold water and air will help to close them. Never apply your makeup directly after a hot shower because when your pores are open, they’ll instantly absorb more of the makeup, clogging pores. Wait about 10 to 15 minutes before applying makeup so that your pores will close up first.

28. Try going without makeup for one day a week over the weekend to let your skin breathe.

27. Ditch your makeup products after they’ve been around for six months. Once they hit the six month mark, they’ve got enough bacteria in them to cause a breakout.

26. Don’t use your hand towel as your face towel. The dirt that is left behind on a hand towel should not be used to rub against your face, so be sure to use separate towels.

25. Cut back on the candy. Sugar in candy builds up in your body and manifests in the form of acne, so try reaching for a healthier snack instead.

ImaxTree

24. Even when you’re inside, you should be wearing an SPF on your face. The lightbulbs and screens that shine on your face all day can actually cause damage that’s completely prevented with sunscreen.

23. Try a face mask about once a week, but don’t overuse it (like every day).

22. Sitting close to your laptop and letting your hair fall in your face can cause breakouts, so be sure to sit a bit farther from your computer and pull your hair into a ponytail while you’re at the screen.

21. Crush up aspirin and mix it into water to form a paste, put it on your face and let it dry as a face mask, then rinse it off. It dries up acne, healing it at the source.

20. Apple cider vinegar works as a toner to help clear your skin by balancing your pH level. Try drinking a tablespoon of it a day to cure acne from the inside out.

19. Crush up garlic and mix it with water, then take a washcloth and dampen part of it, washing the areas of your face that usually break out. It works as a great antibacterial solution.

18. Honey is also a natural antibacterial agent. Try placing a dab of honey on a problem pimple at night, and the issue will be much smaller when you wake up in the morning.

17. Mint is an anti-inflammatory, so using mint oil or crushed mint leaves on a red, irritated area of skin will help to soothe the situation.

16. Beefing up your fiber intake will help with digestion, meaning your body will be able to process foods better and in turn, your skin will reap the benefits. Foods rich in fiber include fruits, vegetables and whole grains.

15. Limit the dairy products you consume, like milk and cheese. These days, animals are fed hormones so that their food products are super charged, but it means that the milk you’re drinking and the cheese you’re eating could contain hormones, which can throw off your own hormonal balance (like when you get your period).

14. Lavender oil and aloe vera juice can help minimize acne scars.

13. Plain yogurt makes a fantastic hydrating face mask. Apply a layer to your skin and wash it off after about 15 minutes.

12. Taking a biotin supplement will help your body regenerate skin cells faster, so your skin will be clearer faster. Added bonus: it also helps with hair and nail growth.

11. If it seems like a certain beauty product is making you break out, talk to your doctor to test if you’re allergic to gluten or another ingredient that may be irritating your skin.

10. Slice up a tomato and lay it over your face, allowing the juice to act as astringent to break up oil and dirt.

9. If your favorite baseball cap is causing pimples on your forehead, the best way to wash the hat is to put it in the dishwasher. Plus, while it’s washing your forehead will be able to breathe.

8. Wash your hands before you wash your face. Going straight into washing your face with dirt and oil on your hands will defeat the purpose of cleaning your face.

7. Dark spots can take up to four months to heal, so continue to treat with dark spot corrector religiously until you see results. Don’t be discouraged!

6. If you’re prone to hormonal acne, try to avoid spot treating and instead, use a salicylic acid cleanser over your entire face.

5. Unfortunately, caffeine can trigger acne, so cutting back on your coffee intake (especially if you add tons of sugar) will help to clear things up.

4. Look for non-comedogenic makeup and moisturizer to avoid breakouts.

3. Lowering your alcohol intake will also help to clear skin, as drinking alcohol (especially mixed drinks) is the same as drinking sugar.

2. If you’re taking a hot shower, try not to linger. The heat can dry out your skin, leaving it dehydrated and flaky.

1. After you’ve tried every tip and trick out there, if your skin still isn’t clear, make an appointment with the dermatologist for a more personalized plan of attack.

Originally published March 2016. Updated October 2017.

We’re not going to remind you to get eight hours of sleep (which is probably the oldest free skin care tip); we figure you already know. But as essential as how much sleep you’re getting is the position in which you sleep. It really does matter. “After UV exposure, the second most common cause of wrinkles is squishing your face into a pillow at night,” says celebrity aesthetician Renée Rouleau. “It’s like ironing wrinkles into your skin.” Sleeping on your back is ideal, since even pressing your cheek into a pillow can cause lines.

Put Some Salt on It

Alexa De Paulis

You’ve got two options here: You could ice a zit to help bring the inflammation down or—even better (and maybe more comfortable)—you could salt it. “Sea salt has powerful antibacterial properties and works to pull oil from the pore,” says Karen Young, founder of Oui Shave. She recommends combining one teaspoon of sea salt with enough water to form a paste. Dot this on the offending zit, let it dry for up to an hour (10 minutes for sensitive skin types), and then rinse it off.

Wash Your Hands

Alexa De Paulis

And not only after you go to the bathroom.”Your hands are covered in tons of bacteria from touching doorknobs, keyboards, etc.,” says celebrity aesthetician Joanna Vargas. “When you touch your face, you’re spreading that bacteria to your skin, which then can trigger breakouts and other skin problems.” If you don’t have easy access to a sink but know your hands are grimy (i.e., you just got off the subway), at least make your face a hands-free zone.

Make a DIY Peel

Alexa De Paulis

Homemade masks are a dime a dozen, but homemade peels? Not so much. This one, a favorite of Louise’s, requires a few household staples: baking soda, water, and a splash of lemon juice. Mix two teaspoons of baking soda with one teaspoon of water, and squeeze in a little lemon juice. Apply it to your face and let it dry for five minutes before rinsing with water. Allot another five minutes for checking out your newly radiant skin. (Of course, as with all DIY skin care products, you’ll want to patch test it to make sure your skin doesn’t react negatively to the mixture.)

Bend Over

Alexa De Paulis

You don’t have to step foot into a class or let the word namaste out of your mouth to reap the skin perks of yoga. “Our skin benefits from poses that send blood flowing toward the face,” says Young. Even holding a Downward Dog for three to five minutes can boost circulation, giving your skin a glow.

8 Home Remedies For Clear Skin That Are Natural & Cheap

When it comes to good skin, there are tons of face washes and moisturizers that claim to do the trick, but not everyone can spend a pretty fortune on a trove of products. Luckily, you can instead opt for what’s sitting in your medicine cabinet or pantry and use home remedies for clear skin. Some natural products that you already may have at home can do the job just as well as a fancy face wash, and it can’t hurt to try these solutions first, as they are natural and won’t cost you a dime.

“For some people, their skin isn’t that bad and doesn’t require a dermatologist,” dermatologist Debra Jaliman tells Bustle over email. “Home remedies are simple and inexpensive.”

Of course, if you have severe or persistent acne, it’s always best to visit a dermatologist to figure out the best course of treatment for you. But if you’ve got a pimple or two that pops up here and there, you may just want to open a cabinet instead of taking a trip to the doctor’s office.

If you want to clear up your skin without any medications or special creams, try these 8 natural remedies that you likely already have at home.

1. Tea Tree Oil

AmyLv/

Tea trea oil smells like a dream, and can do a lot of good for your skin. A study from the Journal of Dermatology, Venereology, and Leprology found that topical products containing 5% tea tree oil were effective at treating mild to moderate acne. Those treated with tea tree oil-infused gel were up to five times more likely to experience a reduction in acne than those treated with a placebo product.

As Jaliman explains, “tea tree oil contains anti-microbial properties.”

2. Green Tea Extract

KMNPhoto/

Green tea isn’t just for drinking to get zen. It also can calm your skin. Frey says studies have shown applying products with 2% green tea extract twice a day reduced acne in adolescents with mild acne. Plus, green tea contains antioxidants that can help protect against skin issues like acne while fight against free radicals, according to WebMD.

3. Aloe Vera

MK photograp55/

Your aloe house plant isn’t just good for soothing sunburns — it can help clear up acne as well. Skin care products with high percentages of aloe as an active ingredient has been clinically proven to improve skin appearance in patients, according to dermatologists.

“A study on 60 acne patients who were also using tretinoin ( a prescription anti-acne medication) fared better when they also applied 50% aloe vera gel for eight weeks compared to those who used tretinoin alone,” says dermatologist Fayne L. Frey, MD, FAAD.

4. Honey

Africa Studio/

Honey is a humectant, which means it has properties that can help lock in skin moisture. In addition, the yummy treat can also prevent breakouts and infections from bacteria, as it also has antimicrobial and antibacterial properties, according to Livestrong.

All around honey is a pretty sweet skin care ingredient to help soothe your skin, especially when used in a moisturizing routine or as a face mask.

5. Coconut Oil

Africa Studio/

Coconut oil is known for being a great leg moisturizer, so why not apply the same philosophy to your face? But be careful — this recommendation is not one size fits all, according to derms.

“Coconut oil is a wonderful treatment for dry irritated skin and eczema on the body, but it can cause blocked pores on the face,” says dermatologist Heather D. Rogers, MD over email.

If you have dry skin or the conditions mentioned, you can try coconut oil to moisturize your face. If you are more sensitive, however, you might want to stick to only using it on the rest of your body where clogged pores aren’t so common.

6. Castor Oil

wasanajai/

If you want an oil with a little less risk, try castor oil. This oil, known for aiding in long, healthy hair, can also be ideal for your skin.

“Castor oil is less likely to cause blocked pores, as it can be used a gentle oil cleanser or eye make remover,” says Rogers.

Castor oil contains a compound called undercylenic acid, which helps to disinfect the skin and rid bacteria that cause skin conditions such as acne, says Livestrong. With both antibacterial and anti-inflammatory properties, castor oil could be your new skin care go-to.

7. Aspirin

Shane Maritch/

If your skin is giving you a headache, turn to asprin for some relief. Aspirin’s active ingredient, acetyl salicylic acid, has antiseptic and anti-inflammatory properties that help treat pimples, according to Medical Daily.

Applying aspirin topically can can reduce swelling, unclog pores, and even soften your skin. To apply to pimples, try crushing a capsule and adding a few drops of water to make a paste. Dip a Q-tip in to the newly created ointment and apply as needed. Easy as pie.

8. Chamomile

kazmulka/

Here’s another tea ingredient that can double as a skin care savior. Chamomile is an anti-inflammatory, antioxidant, and mild astringent, according to a review published in the Molecular Medicine Reports. Chamomile is especially used in skin care to treat inflammations of the skin through topical creams and oils.

Although most of these at-home remedies are mild, Frey cautions to test a small area of skin before applying any new to a large, sensitive area. Here’s hoping one of these home remedies can help save your skin.

This post was originally published on July 20, 2016. It was updated and republished on June 26, 2019. Additional reporting by Katie Dupere.

While you could certainly get clear and glowing skin in minutes with the help of concealer and quality foundation, chances are that deep inside you won’t be satisfied. Makeup is an art and although wearing it can be fun, it is still pretty much like wearing a mask. Your enlarged pores, acne scars, dark spots and other imperfections are still there.

Another problem with this daily coating of makeup is that it does more harm than good when you are on the hunt for clear skin. The makeup itself can block the pores while the brushes spread germs and bacteria around your face. This bacteria can cause spots. You scrub the face with powerful cleansers in a bid to rid your face of the bacteria and in doing so, you rid the skin of the good oils it needs in order to be clear. It’s a vicious circle but it’s a circle you CAN break with the right information.

Today we are going to look at home remedies to make your skin clear and glowing naturally. It is a long term strategy that will improve the quality of your skin and will truly help you get a better face.

Apple Cider Vinegar – The Fastest Way to Clear Skin!
While there are many things you could try out, there is one underestimated remedy you don’t get to hear about a lot. Apple cider vinegar is an excellent way to unclog pores and reduce their size, fade blemishes and treat acne. Say goodbye to your blackheads, whiteheads and other annoyances; all you need to do is to mix one part of ACV with one part of water and use as facial tonic twice daily.

This will clear up your skin and improve complexion almost overnight. Well, you should definitely see the difference in about three days to a week. The only issue with this remedy is that you have to continue doing it to maintain results and some people tend to get results quicker than others, but eventually it does work for everyone. More on that here.

Yes honey, it’s honey again!

Honey is awesome in so many ways and it’s no surprise that it can benefit our skin as well. Thanks to its antibacterial and hydrating properties honey makes an awesome facial mask that will

  • help to get rid of uneven skin tone,
  • clear up your skin fast,
  • get you glowing youthful skin.

Combine 1-2 Tbsp of fresh lemon juice and add a spoon of honey. Apply to your face for 15 minutes then rinse. If you get uncomfortable stinging sensation, don’t worry it will go away in a minute or so.

How to keep skin clear in winter

If you suffer from seasonal acne when you have acne breakouts in winter, you too can benefit from lemon and olive oil mask. Olive oil will treat dry irritated skin while citric acid contained in lemon will help to clear up your skin. You need about 20 drops of freshly squeezed lemon juice diluted in one teaspoon of extra virgin olive oil.

How to cure acne if you have sensitive skin

You must be especially careful if you have sensitive skin. It is hard to tell whether home remedies above are safe in your particular case, but what you can do is to experiment. If you would like to try apple cider vinegar remedy, dilute smaller quantity of ACV in greater quantity of water and apply on a small area and see how it goes. If your skin can tolerate that try increasing the proportion.

Same goes for honey and lemon remedy. Lemon is more likely to irritate your skin so start with just a few drops of lemon and a spoon of honey. Be careful and listen to your skin!

Here are some more tips on how to keep your skin clear and glowing:

Clean
While we all rush to powerful facial cleansers in a bid to get perfect skin tone, again, you are probably doing more harm than good. You are better off going to for a more natural option without all the muss and fuss attached to it. The less perfumed the cleansers are, the better, and make sure that you always rinse properly.

Soap is never a good idea when it comes to cleaning your face so the very next thing you should do is stop using it. Also, if you go for a cleaning product that is designed for your skin type, you will look much better for it – it is designed to help after all.

Exfoliate
The skin on the face is delicate so you should probably avoid using the usual exfoliators that you would use on the rest of your body. This area should be treated with extreme caution. Go for a facial exfoliating scrub for your face to help rid the top layer of dead skin cells; this allows for new skin cells to grow.

The scrubbing motion will encourage more blood to the area and this will improve circulation. It’s not just the product itself that can help you get clear skin; the action is just as important.

Protect
It’s all good and well getting down to basics but you will need to add something extra to the mix to ensure that everything is well protected and this is definitely the case for the hotter, summer months. You should be using sunscreen with SPF 30 or greater.

You want clear skin, not damaged skin. You should be using daily moisturizer that contains an SPF all year round (yes, winter too!) and this will give it a nice added boost to protect against any future sun damage.

For a few extra freebie tips, why not try the following. They can also help you to get clear skin!

  • Drink plenty of water! This helps to flush any bad stuff and toxins out of the body but better than that, it ensures that the whole body gets the hydration it so desperately craves. Drink more water and you will have better skin in just a few days. Trust us!
  • Avoid junk food! This just pumps the body full of bad stuff and your skin will show this.
  • Use natural products such as olive oil facial masks and almond oil in a natural moisturizing base cream to add baby-smooth complexion to the benefits!

If you really want to have the best skin of your life no matter what your age, always remember that healthy skin begins from within. Eating a healthy and balanced diet will help you maintain a clearer, more youthful, more radiant glow. Another great tip: stay hydrated by drinking enough water. Below, we have listed our seven favorite natural remedies to achieve supple, soft skin. These remedies are not only effective, but also convenient. You can find the items around your house:

  • In your pantry
  • In your refrigerator’s produce drawer
  • Next to the stove
  • On your spice rack

Follow the tips below, and you’ll achieve your best skin ever.

Honey and Lemon

Raw, organic, unprocessed honey is wonderful for your wellbeing, both inside and out. Mix a tablespoon of honey with a tablespoon of fresh lemon juice together, then apply this mixture to your moistened face. Leave it on for 15 to 20 minutes. The nourishing effects will be seen instantly after you rinse it away with cold water.

Oats

Oats are great for scrubbing away impurities and calming irritated skin. You’ll want to take 1/2 cup of oats and add just a little warm water to it. Allow it to sit for 5 minutes so it gets a pasty consistency. Then apply it to your face in circular motions, massaging gently as you go. Wash away with cold water when finished.

Tomato

Tomatoes are great for smoothing out your complexion and reducing hyper-pigmentation. Rub the pulp of the tomato on your face and let it sit for 15 minutes, then rinse it away for a renewed-looking you!

Green apple

Green apples are used in many natural hair and skin formulations because of their ability to restore luster. Pulp up a green apple and smooth it onto your skin. It will help increase circulation as well, and once you rinse it away, you’ll see a definite difference in the glow of your skin.

Natural oils

Whether you have coconut oil or extra virgin olive oil, grab those out of your cabinet and smooth a few drops of it onto your cheekbones for an instant glow. If using coconut oil, you’ll need to render it into a liquid state first to achieve this effect.

Sugar

Sugar gets a bad reputation for the inside of your body, but for the outside, it makes for an excellent scrubbing agent that sloughs off dead skin cells. Add lemon juice and honey to it and you have an effective exfoliant that will leave you looking fresh-faced and bright.

Turmeric powder and lemon

You’ll have to be careful with this one since using too much turmeric powder can tinge your face yellow. If you make a paste using turmeric with fresh lemon juice and smooth it on, you’ll get that glowing skin you’re after. Just a thin layer will do. Let it dry and then quickly and thoroughly wash it away.

Natural Ways to Get and Keep Clear, Healthy Skin

I’ve been asked over and over how old I am. I chuckle quietly to myself while someone tries to guess – often well below my actual age. I have good skin, and although I hit 51 last December, my skin is one of my best features. How do I do it? By using quite a few herbs and supplements that promote healthy, younger looking skin.

Want to know how to get clear skin that is healthy and beautiful? Here are 20 tips to get you there!

How to Get Clear Skin

  1. Lemon and Orange – Citrus fruits contain fruit acids, which work like a mild chemical peel on your skin. Applying the juice to your face is like a gentle microdermabrasion. Wipe fresh juice on with a cotton ball, leave for a few minutes, and rinse off with cool water. You can do this every other day. Overuse may irritate the skin.
  2. Shea Butter – Shea butter contains moisturizers that can penetrate deep into the layers of your skin. It’s long lasting and cost effective. Use pure shea butter as some creams have dimethicone, an unnatural chemical, to provide “slip” so that it’s smooth and easy to use. (Find unrefined organic shea butter here.)
  3. Coconut Oil – Coconut oil contains the highest amount of saturated fatty acids of any of the vegetable-based oils. It will last far longer on the skin than other oils and provide more moisture and protection (even from the sun). It’s inexpensive and can be found at most grocery stores now. It is also shelf stable and not prone to rancidity. (Find unrefined organic coconut oil here.)
  4. Lavender essential oil – Lavender oil has been known as a healing oil for a few hundred years and is still very effective today. It is one of the only essential oils that can be applied “neat” or undiluted to your skin. It’s anti-inflammatory, antiseptic, healing, and is a great sleep aid. (Find organic lavender essential oil here.)
  5. Cocoa Butter – Like shea butter, cocoa butter is very moisturizing. It works wonders on fresh scars to minimize the appearance, and it smells great too. And bonus – your skin will get a healthy dose of antioxidants from cocoa butter like those found in dark chocolate. (Find unrefined organic cocoa butter here.)
  6. Aloe Vera – Another great healing herb. Aloe Vera is also a humectant, meaning that it attracts moisture from the air and attaches it to whatever it is on – in this case, your skin. You can use the fresh leaf or buy convenient bottles or jars. Just be sure to get pure aloe vera as some have a lot of added chemicals. (Find a pure, organic aloe vera gel here.)
  7. Rosehip Seed Oil and Hemp Seed Oil – Rosehip seed oil is very high in essential fatty acids, as is hemp seed oil. They both also contain vitamins A and C which are essential to skin and cell development and contain antioxidants to combat aging. Rosehip seed oil is shelf stable, but hemp oil must be kept refrigerated to keep it from going rancid. (Find organic rosehip seed oil here and organic hemp seed oil here.)
  8. Vitamin E – Like lavender essential oil, Vitamin E oil helps speed healing and lessen the appearance of scars. You can mix this with other oils, butters, or essential oils to boost the benefits for your skin. (Find non-GMO Vitamin E oil here.)
  9. Grapeseed Oil – Grapeseed oil has been found to be one of the oils that most closely resembles the collagen in our own skin. It’s been touted as a beauty secret used by the stars. No secret now, and you can get it at almost any grocery store.
  10. Oatmeal – While not actually an herb, it’s used in a similar way to add moisture to the skin. Grind finely, add enough water to make a paste, and spread on your face. Leave on for about 30 minutes before rinsing with cool water. You can do this every day, but if you use it as a scrub, limit its use to twice a week to avoid irritation.
  11. Potatoes – Potatoes contain vitamins B and C. Cut a potato in half, squeeze out the juice, and apply to your skin with a cotton ball. Rinse off after 15 minutes.
  12. Strawberries, Blueberries, or Bilberries – Crush a few berries and apply to your skin like a mask. Your skin will soak up all the nutrients like Vitamin C, antioxidants, and even salicylic acid. Salicylic acid is one ingredient known to clear blackheads from the skin.
  13. ACV – Apple Cider Vinegar will tone and balance the pH and oils in your skin. Use straight or dilute 50/50 with water. Apply with a cotton ball as a toner.
  14. Sugar – Sugar can be a mild exfoliator. Add a bit of oil, like grapeseed oil, and gently scrub your skin. Use brown sugar, as the crystals are smaller and less irritating.
  15. Tomatoes – Tomatoes contain high amounts of Vitamin C and are great for the skin. Wipe on with a cotton ball, wait 15 minutes, and rinse.
  16. Cabbage – Cabbage contains Vitamin C as well as sulfides. These help to kill bacteria and heal the skin. Steam cabbage until soft and blend into a smooth paste. Let cool and apply to the face. Rinse off after 15 minutes or so.
  17. Ginseng – While ginseng isn’t used on the skin, it’s taken internally. Ginseng is an adaptogen, helping your body to deal with stress. Stress can affect the skin in many ways, including causing breakouts.
  18. Turmeric – Often taken internally, turmeric can be also be used externally for inflammation and counteracting oxidization. Try to find a light colored tincture as large amounts can turn your skin yellow temporarily.
  19. Colloidal Silver and Colloidal Copper – Colloidal silver is antibacterial and can be used as a spray or a soap. It also comes in a gel. (Find a colloidal silver spray here.) Colloidal copper contains micro-particles of copper, which is essential to collagen and skin development. It can be found as a spray which you would use like a toner. It also comes in a soap. (Find a colloidal copper spray here.)
  20. Steam – Steam isn’t an herb or supplement, but it can be used to help loosen dead skin cells and unclog pores. To make a facial steamer, place hot water in a bowl. Add some herbs, such as lavender or chamomile and place your head above the bowl. Drape a towel over your head and around the bowl to catch the steam and direct it towards your face. (Read more about how to make a great facial steam.)

Have you used herbs to keep your skin healthy? Tell us about it!

*******

How To Get Clear Skin Naturally

545 Shares Tweet4 Pins

Want to know how to have clear skin? Well it starts with addressing your diet and gut health. One of the underlying causes of acne comes from within the body. To clear skin naturally of stubborn pimples and blackheads you have to start from the inside and work your way out.

How to get clear skin in 5 easy steps

1. Start the clear skin diet and heal your gut
We’ve heard it all before – don’t eat that, cut down on this, eliminate that. What does all this actually do to help clear skin? If you aren’t getting enough of the right nutrients or not digesting your food properly, your skin will suffer. For clear skin that’s properly hydrated and collagen rich, you need the right nutrient and bacterial balance in your gut. Eating your meals slowly, cutting down on sugar and alcohol, and eating foods rich in zinc, Vitamin C, antioxidants and omega 3 fatty acids will all contribute towards a clear complexion. Additionally, there are many natural beauty supplements which are specifically formulated to promote clear skin from within.

Including wholefood supplements and pre and probiotics into your diet is a helpful first step in natural clear skin remedies, to work towards healthy skin from the inside. A favourite supplement range of mine is The Beauty Chef, particularly the GLOW ADVANCED Inner Beauty Powder. This supplement contains a blend of certified natural and organic wholefood ingredients designed to nourish the skin from the inside out and provide the essential nutrients for the clear skin diet. The combination of fermented wholefoods, probiotic powder, and super foods provide your skin with nutrients it needs for maintaining a clear, glowing complexion. To complement GLOW ADVANCED, The Beauty Chef BODY Powder contains Matcha Green Tea which may help improve focus, metabolism and optimum energy levels.

The Beauty Boosters range is designed to help in the maintenance of general wellbeing, as you work towards clear skin. Each product in this range targets a different area of skin health: Collagen-C for a Vitamin-C rich antioxidant boost, Complexion Perfection for fatty acids and omegas, and Glow Getter for hair, skin and nails. Remember, healthy skin is the first building step in how to have clear skin. If symptoms persist, consult your healthcare practitioner.

Always read the label. Use only as directed. Vitamin and/or mineral supplements should not replace a balanced diet. For adults only.

Very few of us are lucky enough to naturally have clear skin and a luminous, supermodel complexion – until now. The WelleCo supplement range has been developed by none other than Australian beauty, Elle Macpherson. The Super Elixir Alkalising Greens contains no less than 45 natural ingredients to maintain ideal pH levels in your body, and seriously boost your overall wellbeing. Ingredients such as Pomegranate, Aloe Vera and Horsetail (the herb, don’t worry!) are included to help maintain the health of your skin internally and help clear and improve its appearance externally.

2. Educate yourself and master your natural clear skin routine
Here are some quick tips to kick your routine into high gear:
1. ALWAYS remove your make up at the end of the day – even if you’re only wearing sunscreen. Nothing causes a breakout quicker than a build up of dirt, sweat and make up.
2. Cleanse in the morning and evening. This ensures that your skin is kept clean, which prevents the growth of bacteria which can cause new pimples
3. Exfoliate 1-2 times a week. Exfoliating is great way to deeply cleanse the skin and remove the build up of dead skin cells. Be aware that exfoliating too much can actually damage your skin by drying it out and spreading bacteria, so strike a healthy balance.
4. Apply a light moisturiser in the morning and a heavier one at night keep your skin hydrated while you sleep.
5. Use a detoxifying mask and spot treatment cream. Use your mask once a week to detoxify the skin, soothe breakouts and repair damage. Apply a spot cream as required.

If your current skin care routine hasn’t provided you with noticeably clearer skin within 3 months of beginning it, the chances are that it’s never going to work for you. While the overall methods for clear skin are the same for most, the best clear skin products are the ones that work for you. Take time to do some research and experiment with new products and your skin routine to see what works to help clear your skin. Be sure to swap products out one at a time, so if your skin acts up, you can easily troubleshoot which product may have caused it.

If you are on the look out for new products, ensure that they don’t contain harsh chemicals that can irritate and dry out the skin. These include ingredients such as parabens, artificial fragrances, sulfates, and phthalates. Be mindful about what you put on your skin. From there, you can master the perfect routine to clear your skin and keep it that way.

3. Have make-up free days to help clear skin
Give your skin a break and let it have a well deserved breather. At least once a fortnight, I love to have a full day and night where I wear no makeup. Your skin does benefit from going make up free1 as even natural, toxin free make up may ‘smother’ skin and prevent it from breathing. Going make up free may sound daunting, during your journey to clear skin, but the benefits are twofold. The appearance of your skin can benefit from an occasional purge, and it will feel easier each time you bare your beautiful face.

4. Detox your environment to detox your skin
Environmental factors such as prolonged sun exposure2, pollution and smoking 3 are known to contribute to signs of ageing4, but can also prevent you from achieving clear skin. Skin problems, (acne in particular) may also be related to the toxins in our diet or skin care products. Puffy eyes, eczema and psoriasis outbreaks can also be signs that your body has hit its toxin limit. Try limiting your exposure to toxins by taking small steps within your home. Using natural household cleaning products, leaving shoes outside, keeping windows open for fresh air, eating fresh organic produce and only using natural skin and body care products are all great ways to reduce the amount of toxins in your body.

5. Be gentle on your skin
The more important clear skin tip is – be kind to your skin! Choose gentle products and natural acne treatments to remedy breakouts, and treat your skin with care. Your skin has an incredible ability to heal itself, however it’s not going to be able to do that if you pick at it, or coat it with heavy duty products that can dry out the skin. These may cause redness, inflammation and irritation, and exacerbate any existing skin issues. So opt for using gentle, natural products that are going to nourish and heal your skin leaving you one step closer to clear skin.

Sources: 1Women’s Health Mag, 2NCBI, 3Cancer Council, 4Telegraph UK. Image courtesy of WelleCo.

545 Shares Tweet4 Pins

About the author

Leave a Reply

Your email address will not be published. Required fields are marked *