- Dry, flaky & itchy scalp: simple home remedies & treatments for dandruff
- What is dandruff?
- Causes of dandruff
- Home Remedies For Dandruff
- 1. Baking soda for dandruff
- 2. Apple cider vinegar for dandruff
- 3. Lemon juice for dandruff
- 4. Banana and avocado for dandruff
- 5. Tea Tree Oil for dandruff
- What Causes Dry Scalp?
- Home Remedies To Get Rid Of Dry Scalp
- Prevention Tips
- Dry Scalp Cause No. 2: Hair Products and Styling Habits
- 7 Dry Scalp Treatments
- 4 Types of Scalp Flakes, and How to Get Rid of Them
- 5 Elements Of A Healthy Scalp
- 1. MOISTURE AND OILS.
- 2. PH BALANCE.
- 3. CLEANLINESS.
- 4. CIRCULATION.
- 5. PROTECTION.
- Dandruff and Minor Infections
- Dry or Itchy Scalp
- How to treat an itchy, irritated, or flaking scalp in 5 steps.
- What Vitamin Deficiency Causes Dry Scalp & Itchiness?
- Do You Need More B12 in Your Diet?
- Signs You May Have a B12 Deficiency
- Ever Heard of a Vitamin H Deficiency?
- Check your Vitamin D Levels
- Do You Get Enough Vitamin B6?
- Vitamin C is for Collagen
- How To Treat Dry Itchy Scalp
- Should you be taking a hair supplement?
- Here’s a better way to shower, according to dermatologists
- The best shampoos for a dry, flaky scalp
- MORE TIPS FROM DERMATOLOGISTS
- Should You Put Conditioner On Your Scalp Or Should It Just Go On Your Ends?
Dry, flaky & itchy scalp: simple home remedies & treatments for dandruff
Do you find yourself constantly scratching your head because of an itchy scalp? How about those annoying white flakes that fall from your head onto your shoulders? You’re not alone. Many people experience dandruff, which is not only uncomfortable, but can also be quite embarrassing in public. That’s why we’re sharing our favorite home remedies for dandruff that will help you reduce a dry scalp, relieve your itchy scalp, and say goodbye to dandruff.
What is dandruff?
What causes dandruff and what is it, anyway? Dandruff isn’t so much about your hair, as it is about your scalp. Dandruff is basically due to the overgrowth of skin cells, with flake and fall off the scalp. Technically, it’s just a cosmetic problem and dandruff in itself is harmless, however, what is causing dandruff is worth some looking into.
Causes of dandruff
Irritated, oily skin
You likely have experienced dandruff if you suffer from a condition called Seborrheic Dermatitis. This condition affects many areas of the skin, including the scalp. This causes scaly patches, and oily, irritated skin that flake off as dandruff.
This is especially an issue during winter months, as the cold winter air, combined with heated rooms indoors can cause an itchy scalp and flaking skin. Have you ever noticed how your skin tends to get dry or flaky during the winter, and needs that extra dose of moisturizer? Your scalp is the same! During colder months, the skin on your scalp gets dry, resulting in white flakes. Dandruff that is caused by dry skin, rather than oily skin usually falls off in smaller, non-oily flakes.
Not brushing your hair enough
This may seem very simple, however, brushing your hair regularly increases blood flow to the scalp, and helps in the normal shedding of skin cells, reducing the risk of dandruff. An added bonus: it’s totally relaxing!
Using the wrong hair products
If you are still uncertain as to why you have dandruff, take a look at the hair products you are using, as some hair products can lead to an inflamed, itchy scalp. Shampooing your hair too often could also irritate the scalp further, causing dandruff, so we recommend to make use of dry shampoo instead, to soak up excess oils in your hair. Not sure if you’re shampooing too often? to learn how often you should wash your hair to keep it, and your scalp, at optimal health.
Other causes could include medical reasons such as eczema, psoriasis, fungus or bacterial infections on the scalp, in which case we recommend consulting a doctor.
Home Remedies For Dandruff
To relieve your itchy scalp, you can either purchase an over the counter anti-dandruff shampoo or anti-fungal treatment or go the more natural route and try some of these dandruff home remedies.
1. Baking soda for dandruff
Baking soda is not only amazing for baking cookies, but is also a powerful disinfectant when it comes to cleaning anything, including your scalp. Baking soda removes the excess oils produced by the scalp, washing off that extra grease that contributes to dandruff. Not only that, baking soda is a natural antiseptic, as well as helps balance the pH level of the scalp, making it a great DIY dandruff shampoo.
Here’s how to create this DIY dandruff remedy
Mix 2 tablespoons of baking soda with water until you reach the perfect paste consistency.
For best results, part your hair in sections and apply a few drops of olive oil before spreading the paste on your scalp, and let it sit for 5–10 minutes.
Thoroughly rinse the mixture out. For best results, repeat this procedure regularly—once or twice a week.
2. Apple cider vinegar for dandruff
Apple Cider Vinegar is a great home remedy for dandruff because it has probiotics and anti-inflammatory properties that kill viruses and yeast that cause itchiness on the skin. Its anti-inflammatory properties soothe scalp irritations caused by dandruff, while the high acidity makes it more difficult for dandruff causes bacteria and fungus to grow. Apple cider vinegar also acts as a mild conditioner, soothing the scalp and adding shine and bounce to the hair.
Tip: even if you aren’t suffering from dandruff, Apple Cider Vinegar is amazing to keep your hair looking luscious during the dry winter months.
Here’s how to create this DIY dandruff treatment
Mix half a cup of Apple Cider Vinegar with half a cup of water.
2. Massage it well into your scalp and then leave it in for about 10–15 minutes.
3. Rinse off with cold water. Repeat this routine regularly every few days until you start seeing results.
3. Lemon juice for dandruff
Have you ever gotten lemon juice on a recent cut? Did it sting like crazy? That’s because lemons contain antiseptic properties, which is why they are a great home remedy for an itchy scalp and dry scalp. Lemon juice, much like Apple cider vinegar is acidic, and therefore alters the pH level of the scalp, banishing unwanted dandruff causing bacteria and fungus. Keep in mind, however, as the pH level of your scalp changes throughout the day, lemon juice is just a temporary fix!
Here’s how to remove dandruff with lemon juice
Massage fresh lemon juice onto your scalp and leave it in for 5 minutes. We recommend testing a drop of lemon juice on a small part of your scalp first—if it really stings, then dilute the juice with water.
Repeat this procedure at least daily until the itchiness goes away.
4. Banana and avocado for dandruff
This is pretty much a smoothie for your scalp. Bananas and avocados are great dandruff treatments because they are both extremely moisturizing, which means they can reduce those dry flakes and inflammation. Avocados are rich in antioxidants, which keep the skin cells on your scalp happy and healthy, while bananas are especially great for conditioning the scalp and hair. for more of our fave DIY hair masks using bananas and avocados.
How to use banana and avocado as a home remedy for dandruff
Mash two bananas with one avocado and apply all over your scalp where it is itchy.
Leave it in for at least 30 minutes. Rinse it out with cold water and repeat this regularly until the itchiness subsides or goes away.
5. Tea Tree Oil for dandruff
Tea tree oil is one of our favorite essential oils! It has natural anti-fungal, anti-inflammatory and antibacterial properties, which will help relieve your dry scalp or itchy scalp. Tea tree oil comes from leaves of the Myrtle Tree, which is native to Australia, and has been widely used in Australia for at least 100 years. The uses for Tea tree oil are endless. It is used in making homemade cleaning products, healing skin issues, treating viral infections, and of course, getting rid of dandruff. What’s even better, a little bit of Tea tree oil goes a long way.
How to use Tea Tree Oil For Dandruff
Mix three drops of tea tree oil with one tablespoon of vegetable or olive oil.
Massage it well into your scalp and then rinse thoroughly with water. The smell of tea tree oil is a little bit strong, so you may want to do this before going to sleep or on days when you’re at home.
An off-topic side note: if you ever get an unwanted pimple, dab a little bit of tea tree oil onto it and watch it dry out overnight.
We hope these home remedies will be just what you need to relieve your dandruff or itchy, dry scalp. Have you ever tried any of these home remedies for dandruff or an itchy scalp? Which remedy was the most effective for you? We’d love to hear from you! You can reach out to us at [email protected] or on Instagram @luxyhair.
Dry Scalp: Causes, Natural Treatments, And Prevention Tips Atulya Satishkumar Hyderabd040-395603080 December 31, 2019
If you have dryness of the scalp, you have mostly dealt with an uncontrollable sense of itchiness. An itchy scalp is an indicator of dandruff, dry skin, and/or even hair fall. Many a time, changes in the weather or the use of harsh chemical products can make your scalp dry.
If you don’t maintain proper hygiene by washing your hair and scalp regularly, you increase the risk of having a dry scalp. Other reasons could include medical conditions like psoriasis or eczema.
In this post, we will share some natural remedies that can help you tackle a dry scalp at home.
Table Of Contents
What Causes Dry Scalp?
A dry scalp is the result of dormant and/or underactive oil glands in the scalp, which are not capable of producing the required amount of natural oil in your skin. Some of the common causes are:
- Prolonged use of harsh shampoos that contain a lot of chemicals
- Fungal infection caused by Malassezia fungi
- Lack of nutrients in the body due to improper diet
- Exposure to extreme weather conditions
- Excess use of styling products
- Neglect of hair care, including unhealthy beauty habits, lack of oiling, and conditioning treatments (1).
The first step in treating your dry scalp is to zero in on the underlying cause. Once you know that, you can make a few required modifications to your hair care routine. We will now explore the natural remedies to get rid of dry scalp.
Home Remedies To Get Rid Of Dry Scalp
1. Tea Tree Shampoo
If the dryness is due to a fungal infection, you could use tea tree oil as it is a potent antifungal agent (2). It also unclogs the pores and helps regulate the natural oil production.
You Will Need
- Tea tree oil
What You Have To Do
- Add a few drops of tea tree oil to your regular shampoo and shake the bottle well.
- Use this as you usually do to wash your hair.
- Rinse with water.
How Often You Should Do This
Rinse your hair with this essential oil-infused shampoo twice a week.
2. Apple Cider Vinegar For Dry Scalp
ACV exhibits antimicrobial properties (3). It is also thought to balance the scalp’s pH. This, in turn, may help restore the normal functioning of the oil glands and can provide relief from a dry scalp.
- 2-3 tablespoons apple cider vinegar
- Cotton ball
- Dilute the apple cider vinegar with water and apply it to your scalp with a cotton ball.
- Massage your scalp with your fingers for 2-3 minutes.
- Leave the vinegar on for about 10 minutes and then rinse it off with cool water.
How Often You Should Do This
Repeat this not more than twice a week.
Note: Make sure you dilute the ACV before using it on your scalp. You can also add some honey to the mixture.
3. Coconut Oil
Coconut oil is a natural emollient and is widely used to treat skin infections (4). This may help reduce the dryness of your scalp and moisturize it.
You Will Need
- Coconut oil
- A few drops of tea tree oil (optional)
- Warm up the coconut oil slightly. You may add tea tree oil to this.
- Apply the oil on your scalp and massage for 5-7 minutes.
- Keep it on for at least an hour before washing your hair. It is best if you keep the oil on overnight.
Repeat this oil treatment twice a week.
4. Lemon Juice
Lemon juice is a rich source of citric acid that can help in balancing the pH of your scalp (5). This may, in turn, help reduce the dryness of your scalp.
- Divide your hair into sections.
- Apply light pressure (to release the lemon juice) and gently scrub the lemon piece on your scalp.
- Leave it on for about five minutes.
- Rinse and condition your hair as usual.
Do this up to two times a week.
Note: Lemon juice can cause a stinging sensation on your skin if you are allergic to it. Hence, do a patch test before trying out this remedy.
5. Onion Juice
Onions are rich in phytochemicals that can reduce the dryness of your scalp (6). The topical application of onion juice may eliminate flaky skin and also reduce dandruff.
- 1/4 cup onion juice
- 1 tablespoon honey
- Cotton ball
- Grate an onion and extract the juice.
- Add honey to this juice and mix well.
- Apply this mixture to your scalp with a cotton ball and let it sit for 15-30 minutes.
- Wash your hair with your regular shampoo.
Apply onion juice on your scalp twice a week initially. Once the dry scalp condition has improved, you can continue using onion juice once every fortnight for healthy hair growth.
6. Aloe Vera Juice
Studies show that aloe vera can nourish your scalp with amino acids, vitamins, sugars, and fatty acids (7). It has anti-inflammatory and antimicrobial properties as well that could eliminate any infection and reduce dryness of the scalp.
- An aloe vera leaf
- Extract fresh aloe vera gel from the leaf.
- Add some water to this and mix well to get a juice-like consistency.
- Apply this juice on your scalp and hair. Massage your scalp for a few minutes.
- Leave the aloe vera on for 20 minutes and then rinse your hair as usual.
Repeat this twice a week.
Yogurt soothes the scalp and contains Lactobacillus paracasei that helps in restoring the skin barrier (8). This, in turn, helps eliminate dryness and dandruff. The high protein content of eggs nourishes the scalp and reduces dryness.
- 1 egg
- 2-3 tablespoons unflavored yogurt
- 1 tablespoon honey
- Beat the egg along with the yogurt to get a smooth paste.
- Add honey to this mixture.
- Apply this mask on your scalp and hair.
- Let it sit for half an hour and then wash it off with your regular shampoo.
Do it once a week.
8. Baking Soda
Baking soda is an antifungal agent (9). It can help fight any infection that may cause dryness of the scalp.
- 3-4 tablespoons baking soda
- Rose water
- Make a paste of baking soda and rose water.
- Apply the paste on the scalp and massage gently for 2-3 minutes.
- Rinse with cool water.
Do this twice a week.
9. Vitamin E
Vitamin E oil will keep your scalp hydrated and also protect it from free radical damage as it is an antioxidant (10), (11). This may help resolve the issue of dryness of the scalp.
5-10 vitamin E capsules
- Prick the capsules carefully and empty the oil present inside in a bowl.
- Apply the oil on your scalp and massage well for 5-10 minutes.
- Leave it for an hour and then wash your hair as usual.
Massage your scalp with vitamin E oil at least once a week.
Note: Use this remedy only after consulting your dermatologist.
10. Olive Oil
Olive oil has a very high lipid penetration within the epidermis (12). This property makes it highly moisturizing, which may help nourish a dry scalp and eliminate dandruff.
- 1 egg yolk
- 2-3 tablespoons olive oil
- 1 teaspoon lemon juice
- Beat the egg yolk and add the other ingredients to it. Mix well.
- Apply this mixture on the scalp and let it sit for 30 minutes.
- Rinse your hair using shampoo and lukewarm water.
- Follow up with a cool water rinse.
Apply this mask once a week.
You can tackle the irritation caused by a dry scalp with some extra care and attention. Along with following these remedies, drinking plenty of water is essential to hydrate your skin and hair from within.
Apart from using remedies and OTC treatment options, you can also avoid increasing the dryness of your scalp. Here are a few ways to prevent the dryness of the scalp.
- Avoid using strong chemically formulated shampoos and conditioners as it can increase the dryness of your scalp.
- Avoid shampooing your hair and scalp very often as it can strip your scalp of natural oils.
- Avoid using warm air from the blow dryer to dry your hair as it can increase the dryness of your scalp.
- Make sure to massage your scalp regularly with oil to increase blood circulation and maintain the natural moisture balance of your scalp.
- Include nuts, eggs, seafood, chicken, tofu, dairy products, soybeans, canola oil, papaya, oranges, and green leafy vegetables in your diet. This will take care of your dose of zinc, iron, vitamins, and omega-3 fatty acids required for a healthy scalp. If dryness in your scalp is the result of a deficiency of nutrients, this tip will help you.
Dealing with a dry scalp can be uncomfortable, but the good news is that you can easily treat this condition. In many cases, changing your hair care regimen or products can help minimize the issue. The home remedies listed above can help in accelerating the process.
If these home remedies show no results after two to three weeks, you should consult your doctor to rule out any underlying health condition that is causing a dry scalp.
Expert’s Answers for Readers Questions
Does a dry scalp cause hair loss?
Yes. Dryness of the scalp can hinder hair growth and make the hair follicles weaker, causing hair loss.
What does a dry scalp look like?
An itchy scalp with white patches or flakes is one of the typical characteristics of a dry scalp.
What is the difference between a dry scalp and dandruff?
A dry scalp has small, white flakes, while the dandruff flakes can become bigger and waxy/greasy if you don’t use the right treatment products. Dandruff involves the presence of fungal infection on your scalp.
What is the difference between a dry scalp and psoriasis?
When you have a dry scalp, the skin on your scalp is dry and itchy with white flakes. If you have scalp psoriasis, the dryness and itchiness may be aggravated (with some kinds of scalp psoriasis) with scratching, leading to bleeding. Also, the skin is inflamed, red, and sensitive. However, in some cases, scalp psoriasis could also present as asymptomatic thick, scaly patches.
What shampoo is good for dry scalp?
Choose a hydrating shampoo that contains scalp nourishing nutrients. It is best to stay away from chemical-laden shampoos that will only aggravate the condition.
What happens if you put salt on a dry scalp?
Sprinkling table salt on your scalp and massaging can help relieve the dryness and flakes. Salt is a mild antimicrobial agent that can also exfoliate the skin. Do not forget to wash off the salt with some shampoo.
What can I put in my hair to get rid of red bumps and dry scalp?
The dead skin accumulates and clogs the pores, leading to bumps on the scalp. These bumps can also become infected and develop into acne. Remedies like tea tree oil shampoo and apple cider vinegar work well to get rid of these bumps along with the scalp dryness. You can also use tea tree oil diluted with a carrier oil if these bumps have opened up.
What to do for a dry scalp and color-treated hair?
Many of the remedies given in this article can be used by people with a dry scalp and color-treated hair. Hot oil treatment, aloe vera, and mayonnaise are the best remedies for color-treated hair as they will not interfere with your hair color. Do not use remedies that contain any type of acids, such as lemon juice or apple cider vinegar, for dyed hair.
What to do for dry scalp in newborns?
Use pure and organic oils, such as virgin coconut oil or almond oil, for newborns. Apply the oil on the baby’s head and massage very gently. You can use a soft comb to remove the flakes after leaving the oil on for 10-15 minutes.
What to use for itchy, dry scalp in kids?
You can use virgin olive oil, baby oil, or castor oil to moisturize the dry and itchy scalp in kids.
Stylecraze has strict sourcing guidelines and relies on peer-reviewed studies, academic research institutions, and medical associations. We avoid using tertiary references. You can learn more about how we ensure our content is accurate and current by reading our editorial policy.
- The Itchy scalp – scratching for an explanation, Experimental Dermatology, US National Library of Medicine, National Institutes of Health.
- Treatment of dandruff with 5% tea tree oil shampoo. Journal of the American Academy of Dermatology, US National Library of Medicine, National Institutes of Health.
- Antimicrobial activity of apple cider vinegar against Escherichia coli, Staphylococcus aureus and Candida albicans; downregulating cytokine and microbial protein expression, Scientific Reports, US National Library of Medicine, National Institutes of Health.
- In vitro anti-inflammatory and skin protective properties of Virgin coconut oil, Journal of Traditional and Complementary Medicine, US National Library of Medicine, National Institutes of Health.
- Shampoo and Conditioners: What a Dermatologist Should Know? Indian Journal of Dermatology, US National Library of Medicine, National Institutes of Health.
- Ethnopharmacological survey of home remedies used for treatment of hair and scalp and their methods of preparation in the West Bank-Palestine, BMC Complementary and Alternative Medicine, US National Library of Medicine, National Institutes of Health.
- ALOE VERA: A SHORT REVIEW, Indian Journal of Dermatology, US National Library of Medicine, National Institutes of Health.
- The positive benefit of Lactobacillus paracasei NCC2461 ST11 in healthy volunteers with moderate to severe dandruff. Beneficial Microbes, US National Library of Medicine, National Institutes of Health.
- Antifungal activity of sodium bicarbonate against fungal agents causing superficial infections. Mycopathalogia, US National Library of Medicine, National Institutes of Health.
- Influence of vitamin E acetate on stratum corneum hydration. Drug Research, US National Library of Medicine, National Institutes of Health.
- Vitamin E in dermatology, Indian Dermatology Online Journal, US National Library of Medicine, National Institutes of Health.
- Anti-Inflammatory and Skin Barrier Repair Effects of Topical Application of Some Plant Oils, MDPI, US National Library of Medicine, National Institutes of Health.
- 16 Home Remedies For Itchy Scalp
- Different Types Of Dandruff And How To Stop Them
- Top 5 Symptoms Of Dandruff
- 10 Best Anti-Dandruff Lotions In India – 2019
The following two tabs change content below.
- Latest Posts
Latest posts by Atulya Satishkumar (see all)
- Top 8 Effective Home Remedies For Fever – September 24, 2019
- Types Of Teeth – Their Shapes And Functions – August 27, 2019
- 9 Ways To Get Relief From Dry Socket At Home – August 19, 2019
- How To Treat A Sprained Ankle – August 19, 2019
- 6 Effective Home Remedies For Spider Bites – July 29, 2019
The Remedy: Dandruff isn’t curable, but there are several ways that you can help keep flakes at bay. First, go grab an anti-dandruff shampoo. “Products containing tar, zinc pyrithione, or selenium sulfide often prove most beneficial,” notes Dr. Wesley (we like Clear Complete Scalp Care Anti-Dandruff Shampoo). Since the product needs to have contact time with the scalp in order to work, Dr. Sarkar recommends applying the shampoo to the affected area before you jump in the shower and hang around for a few minutes to let the formula do its thing. “For most people I recommend using it only on the scalp, not the hair, because it is quite drying,” she warns. “You can rotate it with other shampoos but make sure to use it at least a few times a week to prevent the spot from coming back.”
Stanford-trained dermatologist Laurel Naversen Geraghty, M.D., recommends at-home coconut oil treatments to soothe your skin. “A lot of women also feel better with once-a-week home scalp treatments. Massage coconut oil onto the scalp, plop a shower cap on top to help it penetrate, and shampoo in the morning,” says Dr. Geraghty.
If the dry, itchy, flakiness continues, you can also talk to your dermatologist about getting a prescription topical steroid. “You can also try over-the-counter hydrocortisone cream (1 percent) and use that twice a day for three to five days. It’s weak enough that it won’t cause any side effects,” Dr. Sarkar adds.
Dry Scalp Cause No. 2: Hair Products and Styling Habits
If you don’t have dandruff, your hair styling products or habits could be to blame. “Some gels, creams, balms, pomades and sprays can build up on your scalp and form tiny flakes and itching,” says Dr. Geraghty. (Dry shampoo, overuse ring a bell?) “Other products contain ingredients that may cause a contact dermatitis rash from irritation or allergies. For example, there’s a hair dye ingredient called paraphenylenediamine, or PPD, that’s a common cause of skin and scalp allergies.”
A dry scalp can also be caused by how frequently (or infrequently) you shampoo. “If you shampoo too often, you could dry out your scalp, but if you shampoo too infrequently, your skin’s natural oil can build up, making your head feel flaky or itchy. Most women know what makes their scalp and hair feel good, and that’s what you should stick with, regardless of any no-shampoo or infrequent-shampoo trends,” says Dr. Geraghty.
7 Dry Scalp Treatments
Conditioning Treatments. A dry scalp that isn’t producing enough of natural oil (sebum) can make your hair dull and your scalp itchy and flaky. Try giving your dry scalp back some of the nourishment it needs. Look for an at-home deep conditioning or hot oil treatment at your local drug or beauty supply store. If you use a hot oil treatment, make sure it isn’t too hot; warm oil or a deep conditioner applied the scalp twice a week can help moisturize and soothe an itchy, dry scalp.
Deep conditioning and hot oil treatments can also make dry, brittle hair healthy and supple. Follow package directions to know how long to leave it on your scalp and how to rinse it off — if not properly removed, treatments will leave hair greasy rather than shiny.
Shampoo Switcheroo. Dry scalp can be caused by using harsh shampoos or shampooing too often. If you have a dry, flaky scalp or dull and dry hair, try using a different shampoo. Opt for a gentle formula made for dry hair, and don’t shampoo every day. Instead, shampoo every other day with warm (not hot) water; frequent washing and hot water can dry out your hair and your scalp. Also avoid gels, mousses, hairsprays, and other products that contain alcohol and can dry out your scalp and hair. Limit the use of heat appliances, like a blow dryer, to give hair a chance to recover.
Scalp Massage. If a dry scalp is producing white flakes, treat yourself to a gentle scalp massage. Stimulate your scalp with your fingertips as you shampoo or when applying a hot oil or deep conditioning treatment to your scalp. Gently massage the product into the scalp to help it work better (it feels great, too). Just take care not to scratch your scalp with your fingernails.
Vitamin B. Dry scalp may be caused by nutritional deficiencies, such as not getting enough vitamins B6 and B12 in your diet. Boost your intake through fruits, vegetables, and whole-grain breads and cereals and, if necessary, through supplements such as flaxseed oil, zinc, and selenium.
Other Diet Dos. Eating the wrong foods can impact your hair and scalp as well. Too many sugary foods can lead to a dry scalp and cause flaking, so limit desserts and trips to the candy jar. Even spicy foods can trigger dandruff, so try to avoid them and see if you notice any improvement. It’s also important to cut down on salt and alcohol if you have a dry scalp and increase your intake of omega-3 fatty acids. Hydrate your skin from the inside, too, by drinking plenty of water to keep your skin and scalp naturally moisturized.
Dandruff Shampoos and Treatments. Try medicated over-the-counter dandruff shampoos containing zinc pyrithione, ketoconazole, or selenium oxide; these active ingredients can help clear up irritated, flaky, and dry skin. Make sure you use them at least once or twice a week, and alternate with a moisturizing shampoo. There are also oils and scalp treatments available to treat dandruff; look for coal tar, selenium, or zinc in a coconut oil or salicylic acid base to help manage dry scalp.
See Your Doctor. If you can’t find a remedy on your own, schedule a visit with your doctor or dermatologist. Your dry scalp could be the result of a health condition. For instance, seborrheic dermatitis can lead to dandruff, but is actually caused by an overproduction of scalp oil and will need to be treated differently than a dry scalp due to too little oil. Do your best to keep your scalp, skin, and hair moisturized with these tips, but see your doctor if they don’t quite get the job done.
4 Types of Scalp Flakes, and How to Get Rid of Them
A flaking scalp is a natural process of old skin cells falling off as new skin cells form. Sometimes this natural process takes place faster than it should because of an excess amount of bacteria or fungi living on the skin.
Some flakes can be hard to remove off the scalp because of certain types of scalp conditions. If you have stubborn flakes that are not easy to remove with anti-dandruff shampoo, you may need to see a board certified dermatologist or a trichologist. You do not want to spend money on products that may not work for your scalp condition. Get diagnosed first before you try to treat the problem.
Read more: 7 Types of Scalp Disorders, and How to Tell If You Have One
Photo by Patanasak — Getty Images
Easy to remove flakes
When the scalp flakes off dead skin cells it is called dandruff. All of us experience dandruff of the scalp. Normal dandruff is easy to remove by cleansing consistently. Once the scalp is cleansed properly the flakes should wash away and you will know when it is time to shampoo again when old skin cells start to fall again. Your scalp may itch and feel tight. These symptoms can be treated by using a cleanser like Nioxin Scalp Recovery Cleanser. This shampoo has 1% pyrithione zinc to help fight fungus and bacteria and green tea polyphenols for added moisture and soothing properties. Nioxin Scalp Recovery Cleanser has peppermint oil, which reduces itch and soothes tender dry scalp.
Hard to remove flakes
Flakes like those that result from scalp psoriasis can be harder to remove. Sometimes flakes associated with scalp psoriasis tend to pile up on the scalp forming hard, dry patches on the scalp. The flakes are gray or silver in color. You may feel the need to pick the flakes off the patches, but picking the patches can cause hair loss, bleeding, tender scalp, and more scaling. According to psoriasis.org, “Psoriasis can range from very mild with slight fine scaling, or to severe with thick crusted plaques covering the whole scalp.” If your flakes are stubborn, you can try softening your flakes and alleviating the symptoms associated with psoriasis with a pre- shampoo treatment:
- 1 Tbsp. of jojoba oil to reduce inflammation
- 3 drops of tea tree oil for anti-fungal and anti-bacterial properties
- 3 drops of clary sage to exfoliate the scalp
- 3 drops of lavender for regulating oily and dry scalp conditions
Mix all the ingredients in a dark, glass spray bottle, spray directly on dry, patchy, and flaky areas of your scalp, and gently massage the oil mixture into your scalp. Leave on for 30 min. using a hot towel wrapped around your head or sit under a steamer for 30 min. After the scalp treatment you can rinse your hair and shampoo with Jason Normalizing Tea Tree Treatment Shampoo, which has calendula, hops, and sage extracts to soothe the scalp and combat itchiness and tight skin. After shampooing your hair, you can condition and style as normal.
Dry scalp flakes
Dry scalp is caused by the pH of the scalp being off balance due to the weather, product buildup, and an allergic reaction to ingredients in hair products. Dry scalp is the shedding of the epidermis and causes the scalp to feel tight, irritated, and dry. Here is a pre-shampoo for dry scalps:
- • 1 tsp. avocado oil aids in softening the skin
- • 2 -3 drops of sandalwood oil helps to moisturize the scalp.
Oily scalp flakes
Flakes from an oily scalp are present when you have a scalp condition called seborrheic dermatitis. Seborrheic dermatitis is an inflammatory condition that affects the scalp and skin. The flakes are greasy, have a yellow color, and are not has thick as the scales of psoriasis. Here is a pre-shampoo scalp treatment for oily scalp:
- • 1 tsp. of aloe vera oil to heal the skin and can help with scalp irritation
- • 3 drops of lemon oil to help control sebum production, balancing the pH of the scalp
Read more: Best Drugstore Shampoo Guide for Your Scalp Condition
What type of scalp treatment have you used for your scalp condition? Did the scalp treatment help?
5 Elements Of A Healthy Scalp
Healthy hair starts at the scalp. Think of your hair as a garden, with flowers that have roots in the soil. Your scalp is the soil for your hair! Without healthy soil that is full of nutrients and oxygen, while free of pollutants and harmful bacteria, a garden will never look its best. In the same way, the health of your hair is a reflection of the health of your scalp . So what makes a healthy scalp?
1. MOISTURE AND OILS.
Your scalp contains oil glands that produce sebum, a natural oil that lubricates the hair strand as it grows. Sebum is essential for healthy, moisturized hair. If this oil is stripped from the scalp, your hair will be dry and less manageable.
What to do:
- Treat your scalp with beneficial oils like NaturAll Club’s JBCO Growth Serum, 3-4 times a week. The JBCO Growth Serum contains jojoba oil, which mimics sebum, along with other oils that keep your roots and scalp moisturized and promote growth.
- Don’t wash your hair too often (shampoo strips sebum out of your scalp.)
- Shampoo with a sulfate-free, all-natural shampoo that won’t strip or damage your hair. We recommend NaturAll Club’s Cleansing Avocado Shampoo.
- Enrich your diet with Omega-3s and fish oils to help keep your scalp moisturized and balanced.
2. PH BALANCE.
A healthy scalp pH ranges from 4 to 5. Scalp pH is essential for moisture retention in your hair. Acid causes the hair cuticle to flatten, helping it retain moisture. If the scalp is too basic/alkali, the cuticle opens up and the hair dries out more quickly . This target acidity also makes hair less prone to tangles, and a pH balance is optimal to prevent bacterial and fungus growth. Many products have an extremely high pH that disrupts the scalp balance. However, products with a very low pH can degrade your hair and skin.
What to do:
- Use products that mimic the target pH of your scalp.
- Stay away from alkali products (especially harsh shampoos.)
- Do an ACV treatment to restore pH balance.
Oil, hair products, dead skin cells, and dirt easily build up and clog the pores and follicles on your scalp. This irritates the scalp, prevents hair growth, and creates a haven for fungus and bacteria to grow. Fungus, bacteria, and other infections can cause dandruff, itchiness, irritation, and many other problems. So keep your scalp clean!
What to do:
- Clean your scalp regularly with a clarifying shampoo (we recommend once every 1-2 weeks with NaturAll Club’s Cleansing Avocado Shampoo, which cleans the scalp without stripping moisture.)
- Use tea tree oil (an ingredient in our Fresh Avocado Deep Conditioners) to combat bacterial growth.
- Apple cider vinegar is both clarifying and microbial, so do an occasional ACV rinse to keep your scalp clean.
- Exfoliate your scalp regularly with a scalp scrub.
- Avoid products with silicones or mineral oil, which coat the hair and build up on the scalp.
Blood circulation brings oxygen and nutrients to your scalp and hair follicles, which is essential for growth! Think of blood circulation to your scalp like fertilizer for plants in a garden.
What to do:
- Essential oils are extremely beneficial for blood circulation! Use our JBCO Growth Serum or other products with essential oils to improve circulation.
- Give yourself regular scalp massages to stimulate blood flow to the scalp.
- Yoga and stretching help with circulation throughout your body!
If you damage the skin on your scalp, your hair will have more difficulty growing. A variety of factors can cause direct damage to the scalp, including UV radiation, intense temperatures, and harsh chemicals.
What to do:
- Protect yourself! Wear a hat or scarf when you’re out in the sun for a while.
- Avoid hair products that irritate your scalp.
- Be very careful with chemical treatments, perms, are relaxers, or avoid them altogether. They can cause serious scalp and hair damage.
- Avoid washing your hair with extremely hot water or spending time outside in the extreme cold.
Dandruff and Minor Infections
- Dandruff is usually the result of a mild scalp infection. Hair products, oil, dirt, and dead skin build up on the scalp over time. Buildup can trap bacteria and yeast and allow them to grow on the scalp. These yeasts lead to excessive skin cell growth on the scalp. The overgrowth of skin cells build up and shed in the form of dandruff.
- Product and oil buildup is usually caused by infrequent shampooing/cleansing, or poor hygiene. Hormonal changes, stress, diet changes, or illness can also cause imbalances in these bacteria. On the other hand, some people are simply more prone to the yeasts that cause dandruff (this is probably the case if dandruff runs in your family.) This just means you need to take extra steps to keep your scalp clean.
- Flakes can also be the result of a dry scalp. If this is the case, read on…
Dry or Itchy Scalp
- If your scalp seems like it’s always dry, the first thing to adjust is your shampoo regimen. Shampoo less often, and opt for a shampoo that is less harsh (such as NaturAll Club’s Cleansing Avocado Shampoo.) Make sure you rinse shampoo thoroughly out of your hair.
- Dry or itchy scalp can also be caused by a specific product, chemical, or ingredient that irritates your skin. Review this list of ingredients that could be irritating or drying out your scalp.
- Keep your scalp moisturized by deep conditioning regularly. Our Fresh Avocado Deep Conditioners provide a deep moisturizing treatment for your hair and scalp. Follow the treatment with a leave in conditioner and a moisturizing oil like Shea butter or jojoba oil.
- If itchiness persists, see a doctor or dermatologist. You might have a more serious scalp condition.
How to treat an itchy, irritated, or flaking scalp in 5 steps.
- Deep condition your hair. NaturAll Club’s natural Fresh Avocado Deep Conditioners contain antimicrobial oils, and provide a deep moisturizing and nourishing treatment to your hair and scalp.
- Cleanse and exfoliate. Get rid of all the buildup and bacteria! Do an exfoliating scrub and then wash with a cleansing shampoo.
- After washing your hair, restore pH balance with an ACV rinse.
- Use a leave-in conditioner to restore moisture and hydrate your scalp.
- Seal in moisture with an all natural oil (highly recommended: jojoba oil, avocado oil, Jamaican black castor oil, and Shea butter.) This will prevent your scalp from drying out again.
Indeed, 36 per cent of people have started taking vitamins and minerals they thought they may be lacking in, and 28 per cent have approached a professional for help.
“An estimated forty per cent of UK adults take at least one dietary supplement, whether vitamins, minerals, fish oils, glucosamine, isoflavones or herbal remedies such as Devil’s Claw or Saw Palmetto,” said Healthspan’s Dr Sarah Brewer.
“Many people taking a food supplement or herbal remedy are also taking at least one prescribed drug. “Although the risk of serious interactions between vitamins, minerals and prescribed drugs is low, many drugs appear to deplete body stores of vitamins and minerals,” she added.
Almost half of Brits are unaware that what you consume vitamins and minerals with is just as important.
“It’s important to bear in mind that your ability to absorb them is not only affected by medications you are taking, such as antibiotics or the oral contraceptive pill, but also certain aspects of your diet such as whether you drink tea or coffee,” he said.
What Vitamin Deficiency Causes Dry Scalp & Itchiness?
Is it possible that a vitamin deficiency causes dry scalp and itchiness? Yes, it is very possible. Also, a vitamin deficiency can cause hair loss and dry skin patches on the scalp. What a relief it will be to know it could be this and not something more serious.
It’s not unusual for people to suffer from this problem as some don’t even know that an exposure to the sun or a lack of nutrients can cause itchiness. Often, they dismiss the symptoms as being a shampoo that doesn’t agree with them. Be that as it may, not everyone displays the signs of a dry scalp the beginning.
Hair loss, eye, and skin irritations are among the signs that your body is low on certain vitamins, minerals, and nutrients. The symptoms may continue for a long time and affect other areas internally, not just the scalp area. What are some of the deficiencies which can cause an itchy scalp?
Well, for starters, hair loss could be due to a lack of biotin or B7. The deficiency is an easy fix, and you can restore luster to your hair. Put more egg yolks on your plate to get more biotin.
Premature grays and dandruff are true signs of a vitamin B complex insufficiency and a lack of selenium. The body needs to have essential fatty acids, plus specific antioxidants to be healthy since the hair and scalp need the right amount of vitamins.
Again, getting enough of the vitamin is simple. Include more green veggies in your diet along with fish, nuts, poultry and of course, eggs. Here are some foods that will help your hair and scalp.
Do You Need More B12 in Your Diet?
Most of us don’t think of this, but your itchy scalp could be due to a lack of a specific vitamin. Certain conditions can be embarrassing like hyperpigmentation. This is when the skin has dark patches in certain places. In this case, you may need to add more B12 to your diet or use a supplement.
What’s more common is a case of psoriasis of the scalp. Almost everyone is familiar with the name psoriasis, but few know what it’s about. It can also make reddish, raised patches or a single patch appear on the scalp. It can show on the back of your neck, behind the ears and your forehead.
Psoriasis can last a long time, and it causes severe itchiness and dry skin. Just by having psoriasis doesn’t mean you will lose your hair necessarily, but the side effects of stress and some chemical treatments don’t help matters.
On the positive side, there are some home remedies to help soothe the condition, and you’ll be happy to know your hair will grow back. If you choose to medicate your scalp, and your condition worsens, stop using it. Also, take into consideration the weather and stressful situations.
You may want to watch your diet intake as well. Start eating more healthier foods like lean proteins, fruits, and grains. Treat this condition from the inside in addition to any remedy you may choose.
Signs You May Have a B12 Deficiency
If you have a mild case of a B12 deficiency, you may not even know anything is wrong. However, if you are experiencing fatigue, numbness, diarrhea, shortness of breath, or even a tingling sensation in your scalp, fingers or toes, you may need a good dose of B12.
On the negative side, however, neurological damage can cause be the result of a severe B12 deficiency. This is the part where vegans are at risk because the proteins come mainly from animal foods.
On the lighter side, this deficiency could cause a rash or itchy skin. Make an appointment with your doctor to determine if this is you or not. Because of the potential dangers, you need to know for sure if it’s only a B12 shot you need. Otherwise, treating an itchy, dry scalp or eczema is a breeze.
A lack of the vitamin B12 can also be the cause of the changes in your skin. If you notice little cracks in the corners of your lips, you may want to pick up a bottle of B12 as a supplement to your diet. The “Canadian Family Medicine” reports skin lesions and other irregularities can be the result of this particular deficiency as well.
Ever Heard of a Vitamin H Deficiency?
Vitamin H is also known to produce vibrant, glowing skin so when we don’t get enough of it, and we may start to itch and suffer from dry skin. It’s not as common as some of the other deficiencies, however, it happens and when it does, it can cause hair loss among other things.
Vitamin H is another name for biotin, and it helps to metabolize fats and proteins in our bodies. Some of the other symptoms include fatigue, depression and dry eyes. When you have enough biotin, your skin and hair is livelier and has more shine.
How do you get more biotin? Yes, eat more eggs! If you can’t or don’t like eggs, try black-eyed peas or mushrooms.
Check your Vitamin D Levels
Atopic dermatitis or eczema is a skin condition that’s chronic. It can cause inflammation, itchy, dry, rough skin that’s red in appearance. Mostly, children have it and infants. However, adults are not excluded from having eczema or a vitamin D deficiency. The child can continue to have eczema throughout their adult life.
The medical experts are attempting to find out what causes it and how to prevent it. However, they believe it’s mainly due to genetics and the person’s environment. What’s interesting to remember is people who have eczema don’t have immune systems or skin barriers that work as well as they should.
The studies return with reports verifying people, children and adults, who have eczema have low levels of vitamin D in their systems. Low levels could mean severe problems or symptoms relating to their skin. One thing’s for sure, they are prone to infections.
With this said, more research will need to be done to correctly identify a lack of vitamin D as a cause of eczema. They say maybe getting more sun or taking a supplement can help to prevent eczema or maybe not. The jury hasn’t fully decided on a conclusion yet.
Do You Get Enough Vitamin B6?
Vitamin B6 is good for many things – it breaks down proteins, helps to maintain blood sugar, produces antibodies and hemoglobin and maintains nerve function. With that said, you know having it is important.
By eating bananas, nuts, poultry, avocados, and whole grain foods, you can naturally add B6 to your body. With all its goodness, it shouldn’t make your skin dry, however, taking a B6 supplement is a horse of another color.
Because there may be other ingredients in the supplement, you could have an allergic reaction to it and start to itch.
Vitamin C is for Collagen
Vitamin C is a protein, and it is water-soluble so you will need to add it consistently. The body does not keep vitamin C in your system. Sadly, it’s why we must add collagen where it’s lacking. We need collagen to have healthy skin and to protect our bodies.
Collagen is a strong antioxidant that also helps to ward off free radicals. Cigarette smoke and other pollutants harm our skin and our bodies, plus it speeds up the aging process by producing wrinkles and lines in our face.
Our skin becomes dry and itchy when we don’t have enough collagen, but you can quickly add some. Pick up some oranges, spinach, potatoes, red peppers, kiwi and some cranberries next time you’re at the supermarket.
How To Treat Dry Itchy Scalp
Alongside eating the right foods, you can use a shampoo medicated with all the ingredients you need to improve your dry scalp. Look for brands containing zinc pyrithione. It’s an effective antifungal medication which will control your dandruff. Keep in mind, this is not a cure, but a means of prevention.
When you stop using the medicated shampoo, your scalp will return to its original condition, dry and itching. We suggest continuing use at least twice a week. If you shampoo has ketoconazole in it, don’t use it often. Limit use to once or twice weekly to avoid scalp irritation.
Dandruff shampoo with coal tar in them works by killing off the skin cells found on the scalp. You’ll see a decrease in flaking, but don’t rub this carcinogen into your scalp.
Home Remedies to Help Soothe Dry Scalp and Itchiness
- Baking Soda – Just a handful of baking soda will help relieve you of dry scalp. How? It helps to decrease fungi, and it may also aid in the production of the natural oils in your scalp, so your hair is softer and more manageable.
- Tee Tree Oil – You should know that it is potent so only use a little. It’s a natural antibacterial agent. Tea tree oil can treat dry scalp.
- Coconut Oil – Massage a couple of tablespoons into your scalp and wait an hour. After which, you are free to shampoo as normal.
- Take Your Vitamin B and Zinc – By taking zinc, you’re controlling the production of oil found at the roots of your hair. When you include the vitamin B family, you’re doing something to optimize your skin and hair health. Consume plenty of animal products, nuts, and seeds.
- Get some sun – The sun can be your friend if you use it in moderation. It seems to suppress the fungus causing the dry, itchy scalp. Too much sunlight can also cause your scalp to become overly dry, so it’s a careful balancing act.
Many of us have a vitamin deficiency and don’t even know it. It could be the reason for hair loss, dry scalp, and itchiness among other things. You can attempt to change things by eating right and maintaining a natural hair care remedy or pick up an over-the-counter medication to help. Be careful, however, not to wash your hair too often as this will only aggravate matters.
Should you be taking a hair supplement?
Healthspan Super20 Pro probiotic, £9.95
As well as our gut, it seems that our scalp can also benefit from certain strains of probiotics. “A randomised, placebo-controlled trial found that a type of probiotic called lactobacillus paracasei reduced the severity of dandruff, as well as alleviating other symptoms such as redness, itching and greasiness,” notes Fiona. “Interestingly, the levels of malassezia yeast (associated with dandruff) also decreased.
“It’s possible to buy lactobacillus paracasei on its own but, like B vitamins, its best to supplement with a variety of probiotic strains. Look for a formulation that contains 20–50 billion colony forming units (CFUs), and take one capsule daily.”
Philip Kingsley Root Complex, £40
For: Problematic scalps
Containing omega-3, vitamin D3 and vitamin E, this supplement’s been formulated with the needs of itchy scalps in mind. It also offers a distinct delivery system designed to allow for better absorption. “It is contained within an ultra-modern ‘pill in a pill’, where an inner capsule of dry ingredients lies suspended in an outer one encasing oil ingredients,” Anabel tells us. Its combination of anti-inflammatories helps tackle dandruff, eczema, scalp flaking, irritation and dryness.
Disclaimer: Certain supplements are used for different reasons and a one-size-fits-all approach should never be adopted. In addition, pregnant women and anyone on medication should always consult a doctor before embarking on a supplements programme.
Read more: Hair shedding – what’s a ‘normal’ amount?
The weather outside this time of year can be seriously frightful for your scalp. Many people experience seborrheic dermatitis or dandruff — the medical names for a dry, flaky scalp — this time of year.
“The external air in the wintertime tends to be drier or less humid than in warmer months, which tends to have a drying effect on our skin, including the scalp,” explains Shari Hicks-Graham, MD, a dermatologist in Columbus, Ohio.
What’s more, indoor heating systems pump out dry air, so they have a similar effect on your scalp, while hot showers can also exacerbate dryness during the colder weather season, says Hicks-Graham. “Scalp dryness can turn into flakiness when we brush our hair or rub or scratch our head,” she adds.
Some people are prone to seborrheic dermatitis year-round, notes Lindsey Bordone, MD, dermatologist and assistant professor of dermatology at Columbia University Medical Center who specializes in hair disorders. That’s because this condition has a lot of different causes.
“Seborrheic dermatitis is often referred to as dandruff and can be the result of genetics, the environment, and your diet,” says Mona Mofid, MD, dermatologist at Sharp Grossmont Hospital in San Diego. “In some cases, there is an overgrowth of a yeast — malassezia — that normally lives on the skin but may be in excess.”
Not shampooing your hair enough can also cause dandruff due to the build-up of oils and skin cells on the scalp. Bordone says stress can also contribute to seborrheic dermatitis or dandruff.
While seborrheic and dandruff are essentially the same, dandruff only affects the scalp, while seborrheic dermatitis can cause skin irritation and flaking on other areas, like your ears, eyebrows, beard region and upper chest.
Luckily, you have a variety of treatment options to soothe your scalp, starting with natural solutions.
“Coconut and olive oil are very good for the scalp,” says Debra Jaliman, MD, dermatologist in New York City and author of “Skin Rules” Coconut oil is naturally antibacterial and extremely nourishing thanks to the vitamins and essential fatty acids it contains, while olive oil is full of antioxidants that help protect the skin when applied topically. “A good trick is to apply one of those oils to the scalp overnight once a week, or even once a month, to give your scalp a hydrating treatment,” says Mofid.
Another natural remedy you can try: apple cider vinegar, which is antibacterial and anti-fungal, says Jaliman. (Just make sure to dilute it with water before putting it near your scalp.)
Get the better newsletter.
Beyond natural remedies, there are plenty of shampoos targeted to treat seborrheic dermatitis. “Some ingredients to look for which can help soothe a flaky scalp include ketoconazole, salicylic acid, selenium sulfide, and 2% pyrithione zinc,” says Paul Cellura, MD, dermatologist at Tribeca Skin Center in New York City. “These ingredients are contained in many of the available over-the-counter anti-dandruff shampoos.” Glycolic acid, which is commonly used in facial chemical peels, can also be very effective on the scalp when used in modest amounts, says Hicks-Graham.
Here’s a better way to shower, according to dermatologists
Dec. 13, 201701:05
As for what not to do: “Avoid hair products that may be drying, such as hair sprays and shampoos with a high alcohol content,” advises Paradi Mirmirani, MD, dermatologist and director of hair disorders for Kaiser Permanente in Northern California. “The higher up on the ingredient list, the more of the product it contains.” It’s also best to steer clear of shampoos formulated for oily scalps (these are often labeled as “cleansing” or “clarifying”) because they can contain harsh ingredients that can dry out your scalp, says Mirmirani.
The best shampoos for a dry, flaky scalp
Take care of your dandruff with one of these dermatologist-approved shampoos. But keep this in mind: “If over-the-counter products fail to fully control the scalp irritation, it may be wise to pay a visit to a board-certified dermatologist for further evaluation,” says Cerulla.
1. LivSo Moisturizing Shampoo
Hicks-Graham is a fan of this shampoo because it has a gentle sulfate-free formula that still lathers and feels great on your hair. Xlyitol in the formula fights yeast, while salicylic acid, glycolic acid and willow bark extract exfoliate and soothe.
2. Neutrogena T/Gel Extra Strength Therapeutic Shampoo
Coal isn’t just for those who made the naughty list this holiday season. Ths shampoo, which Cerulla likes, relies on 1 percent coal tar to ease flaking and scalp irritation associated with seborrheic dermatitis, dandruff and scalp psoriasis.
3. Nizoral Anti-Dandruff Shampoo
Cerulla also likes this drugstore shampoo, which is formulated with 1 percent ketoconazole to help reduce the amount of pityrosporum yeast on the scalp and cut down on inflammation, redness and scaly patches.
4. DHS Zinc Shampoo
Powered by 2 percent pyrithione zinc to help control dandruff and seborrheic dermatitis symptoms, this shampoo is a favorite of Mohid’s because it’s both affordable and available OTC. “For people who experience seborrheic dermatitis on the face or chest it can also be used as a wash and comes in a body wash option as well,” she says.
5. Dermacare Scalp Anti-Dandruff Shampoo
With 1 percent pyrithione zinc and coconut oil, this shampoo offers a one-two punch against dandruff at an inexpensive price point. “This shampoo helps to nourish dry itchy scalp and also helps to relieve it from irritation,” says Jaliman. “It’s pH balanced to gently cleanse scalp and hair.”
6. Head & Shoulders Classic Clean Dandruff Shampoo
For mild cases of seborrheic dermatitis, Bordone says an OTC dandruff shampoo like this one can be very effective. This classic formula’s star ingredient is 1 percent pyrithione zinc, which helps improve flakiness and itchiness.
MORE TIPS FROM DERMATOLOGISTS
- 13 best skincare products for oily skin, according to dermatologists
- Best anti-aging products
- A better way to take a shower
Want more tips like these? NBC News BETTER is obsessed with finding easier, healthier and smarter ways to live. Sign up for our newsletter and follow us on Facebook, Twitter and Instagram.
Should You Put Conditioner On Your Scalp Or Should It Just Go On Your Ends?
Knowing how to properly take care of your hair and keep it moisturized is more important than ever with winter coming up. But should you put conditioner on your scalp, too? The answer isn’t exactly black and white.
Whether or not you decide to condition your scalp really depends on how much natural oil you’re already producing and what your individualized scalp needs. On one side of the fence is New York pro stylist Nunzio Saviano. He told Daily Makeover, “Don’t put conditioner at the roots of your hair; the natural oil from your scalp is more concentrated there.” Instead, he recommended applying conditioner from the mid-length to tips.
While this is great advice for scalps that successfully moisturize themselves, it shouldn’t be a one-size-fits-all rule. TotalBeauty writer Dawn Davis followed the above advice religiously, but noticed her hair getting finer and thinner. At a recent salon visit, her stylist said her “scalp felt incredibly tight and dry” and suggested she start using a moisturizing conditioning mask for her scalp. She’s never looked back.
I personally suffer from dandruff on occasion (especially in the winter!), and conditioning masks have been my saving grace since I read about them on StyleCraze. If you’re scalp oil balance is sufficient on its own, then that’s awesome and you can skip scalp moisturizing. But if you’re more like me, check out some of my favorite deep conditioning mask reccos below!
1. Sweet Almond Mint Cleansing Conditioner
(Mint Cleansing Conditioner, $32, Chaz Dean)
This conditioner is rich and nourishing for both hair and scalp without heavily weighing roots down.
2. Renewal Hair & Scalp Deeply Nourish & Renew Conditioning Mask
(Renew Conditioning Mask, $5.49, TRESemme)
This is a solid budget option if your scalp is feeling really tight!
3. Exfoliating Scalp Mask
(Scalp Mask, $10, Philip Kingsley)
Specifically combatting dandruff, I reach for this mask in January when the weather is freezing and my scalp is soooooo itchyyyyyyy.
Image: Pexels; Courtesy of Brands
This article was written by Samantha Freeman and repurposed with permission from Beauty High.
Conditioners have always been one of those tricky hair products to master—like does using it daily actually help or hurt your hair? And though it really depends on your hair texture (and the conditioner you’re using), there are some things you should know about shampoo’s best friend. Here, we detail 10 things you may not know about your conditioner.
They Make Great Styling Products
Leave-in conditioners can do a lot for your hair inside and out of the shower. If you’re looking for quick beach waves, spray a small amount of leave-in conditioner to damp hair, comb through, and braid. You’ll have thick waves in no time.
Conditioners Hydrate Your Follicles
During the cold winter months, hair tends to dry out. By applying a deep conditioning mask directly to your scalp once a month, dry flakes will be eliminated, leaving your hair soft and sleek.
You Should Condition Before You Shampoo
This may sound crazy, but conditioning before you shampoo may actually increase the body of your hair. Experts say that when you shower, your conditioner never fully rinses out. Leaving conditioner in after the shower may weigh down your hair, ultimately reducing your volume. Reversing this habit is a quick fix to create extra bounce.
The Same Conditioner Won’t Work for Everyone
Choosing a conditioner can be difficult, but the best way to make the decision is based on the texture of your hair. If you have thin hair, pick a volumizing conditioner. And if you have thick, greasy hair, chose a conditioner formulated with less oil. Picking the perfect formula can drastically change your hair.
Roots Should Never, Ever Be Conditioned
Avoiding your roots while conditioning is extremely important. Starting from the ends and combing the conditioner to the mid-lengths of your hair is the best way to hydrate your strands where they need it most.
Hair-Colored Strands Need a Different Approach
Deep conditioning is even more important for ladies who color their hair. A hair mask will ensure that your color stays longer with each wash, sealing in the color and protecting your hair’s cuticle.
You Don’t Need to Shampoo to Condition
Shampooing your hair every day can create dry and split ends—but that doesn’t mean you should skip conditioning. Without it, your hair can become dried out, prone to frizz and breakage.
Some Conditioners Can Damage Your Hair
Conditioners are supposed to add nutrients and shine to your hair. By using silicone-based products, though, you’re stripping your hair of the natural nutrients—so look for labels marked “silicone-free.”
One Conditioner Will Last a Lifetime
Although you may think your hair can get “used to” your conditioner, this is a myth. Instead of throwing away your favorite products, splurge on a clarifying shampoo to use once every two weeks to reduce the residue left behind by conditioners.
More from Beauty High:
11 Habits of Women With Healthy Hair
Weird Lies You’ve Been Told About Your Hair
101 Beauty Tips Every Girl Should Know