Famous people who overcame depression

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6 Celebrities Who Beat Depression

They have money, fame, and a squad of stylists dedicated to making them look perfect. So what’s there to be depressed about when you’re a celebrity, you might wonder.

“Celebrities aren’t immune to depression and other mental health concerns,” says Vasilis K. Pozios, MD, a Detroit psychiatrist. In fact, nearly 17 percent of Americans will suffer from major depression at some time in their life, including well-known Americans. “Fame can magnify some of life’s stressors, and coping skills that were adequate before gaining celebrity status may not be enough once you’re in the spotlight,” Dr. Pozios says.

Discover how these celebs found themselves facing depression — and how they fought back.

Jon Hamm

Hamm is best known for his work as Mad Men leading lothario Don Draper, a dark character who battles many demons on the hit TV show. In his own life, Hamm suffered the loss of his mother at age 10 and his father at age 20, and he admitted to Observer magazine that he has struggled with chronic depression. To cope with the loss of his parents, Hamm dedicated himself to school and work. He pulled through his depression with the help of antidepressants and therapy sessions, as well as support from his friends and their parents.

Gwyneth Paltrow

This Oscar-winning actress opened up in an interview with Good Housekeeping magazine about her struggles with postpartum depression. Paltrow didn’t initially recognize that her symptoms were related to depression, but her then-husband, Coldplay frontman Chris Martin, did. Paltrow says she felt emotionally disconnected and like a “zombie” after the birth of her son. Acknowledging her depression symptoms was the first step to getting help, she says, and therapy and regular exercise helped her recover after that.

Brad Pitt

He’s one of the biggest names in Hollywood. But despite his success, Pitt has dealt with depression. Pitt told the Hollywood Reporter that toward the end of the 1990s, he slipped into a deep depression. He decided to turn his life around after a trip to Morocco and Yugoslavia, where he witnessed extreme poverty. Becoming involved in humanitarian organizations helped him overcome depression by focusing on helping those in need.

Brooke Shields

There was one role that the famous model-turned-actress truly desired in her life: mom. So when Shields finally had her daughter in 2003 after struggling to have a baby, she couldn’t understand the extreme sadness and rage that washed over her and kept her from bonding with her baby. She shared on The Oprah Winfrey Show about being diagnosed with severe postpartum depression and, although at first resistant, agreeing to take the antidepressants prescribed by her doctor and attending weekly therapy sessions. She wrote a book about her struggles, Down Came the Rain: My Journey Through Postpartum Depression, which has been an inspiration to many.

Rosie O’Donnell

The comedienne and talk show host may be known for getting big laughs, but she hasn’t always felt so joyful inside. She acknowledged on the daytime talkfest The View that after the Columbine High School shootings in 1999, she sank into a depression that caused her to cry constantly and be unable to get out of bed. O’Donnell credits medications for helping her tackle her depression symptoms. While she still struggles with seasonal affective disorder, she continues to manage her depression using inversion therapy, a practice that involves hanging upside down.

J.K. Rowling

Today, Rowling is the well-known author of the best-selling Harry Potter series. But before Rowling started writing, she suffered from major depression. She told the British newspaper The Sunday Times that as a newly divorced mom in her twenties with an infant daughter, she was constantly afraid that her baby would die. She also started having suicidal thoughts.

Her regular doctor was away when Rowling sought help, and the doctor she saw brushed off her concerns. When her doctor returned and read through Rowling’s file, she called her in right away and recommended cognitive behavioral therapy, which proved successful in helping Rowling manage her depression symptoms.

Famous People with Seasonal Affective Disorder

There are famous people with seasonal affective disorder. As a person suffering from this disease, this could be really something to hang on to, especially because SAD is not very well understood by many.

When you suffer from SAD you tend to get depressed, or low on energy, during the months where there is not a lot of sunlight anymore, like the winter. According to the DSM-IV (the Psychiatric Standard): ‘is a recurrent pattern of major depressive episodes during the winter and remission of the symptoms during the summer, in the absence of psychosocial stressors.’

Among the symptoms of SAD are depression, anxiety and decreased activity. It is important to say this only happens during a certain time of the year, otherwise it might be possible you are not suffering of SAD, but of a normal depression. Another typical symptom of seasonal depression is increased sleepiness. Patients need more sleep and this also results in more daytime tiredness. It is important to always have this diagnosis in the back of your head, especially because it is really easy to treat.

There are multiple theories about seasonal affective disorder causes. For instance, the photoperiod (the light on the eye) and the melatonin level in your blood could have a relation with your mood. Also your biological clock, the circadian rhythm, could have shifted due to the change in the lighting in the winter. Furthermore there could be neurotransmitter function and even genetics could play their part. All together, the shift in daytime seems to be the most important factor, because patients always get the symptoms only during the winter and they are away during the months with more sunlight.

SAD is very good treated by the use of lights. These UV lights mimic the effect the sun normally has and therefore ‘cures’ the patients from their symptoms. The easiness of the treatment is one of the biggest advantages of SAD Light Therapy. Amazon gives several options for cheap light boxes, for instance the Philips GoLITE BLU.


Sometimes it can help to relate to others. And in one way or the other, we relate to celebrities. We have the feeling we can connect with them. This is the same when it comes to diseases. Therefore a list containing famous people with seasonal affective disorder.

  • Barbare Hambly. Barbara is a very famous fiction writer within the science fiction theme. She wrote several novels based on Star Trek and Star Wars. She has been freely about her disease as she was undiagnosed for years.
  • Jillian Barberie/Reynols. This Canadian actress and TV host is also diagnosed with SAD.
  • Natalie Imbruglia. This Australian singer, famous for the song ‘Torn’, suffers as well from the disease.
  • Rosie O’Donnell. This actress and talk show host, famous for ‘the Rosie Show’ is diagnosed as well with SAD. In 1999 she began first with therapy. In the View she demonstrates how she daily hangs up side down for 15-30 minutes everyday for a therapy called ‘inversion therapy’.

All together there are a bunch of famous people with seasonal affective disorder.

Of course there are way more celebrities with seasonal depression, but some of them don’t make it public. Because there are such good options for treatment with the popular light boxes and such, way better than back in the days when was seasonal affective disorder discovered, the celebs can just live with it without anybody knowing it. Another reason would be the undiagnosed people, as SAD is a disease as well which is often not discovered at all.

The Celebrity Struggle with Mental Health

The mental health sting has actually lost most of its sting and is no longer a taboo subject, it’s no longer being whispered about and if anything it’s become “freeing” to express your mental health issues, and believe me we ALL have them.

In a new People magazine cover story, Carey talks about having been diagnosed with bipolar disorder and where she is today.

Carey told the publication she is now in therapy and taking medication for bipolar II disorder, which involves periods of depression as well as hypomania.

“It’s not making me feel too tired or sluggish or anything like that,” the singer said. “Finding the proper balance is what is most important.”

Recently, Carey tweeted the cover image of her story in People.

— Mariah Carey (@MariahCarey) April 11, 2018

Many high-profile, successful people have been diagnosed with bipolar disorder, once known as manic depression.

  • Mariah Carey

  • Sinead O’Connor

  • Jane Pauley

  • Mariette Hartley

  • Jean-Claude Van Damme

  • Vivien Leigh

  • Russell Brand

  • Carrie Fisher

What IS Bipolar Disorder?

Bipolar disorder, formerly known as manic depression, affects men and women equally, with about 2% of the world’s population, 168 MILLION, diagnosed with the condition — including many famous people.

The exact cause of bipolar disorder isn’t known, but a combination of genetics, environment, and altered brain structure and chemistry may play a role.

Treatment is usually lifelong and often involves a combination of medications and psychotherapy.

Depression

The loss of Dale Winton who suffered depression was a major shock, but on reflection those who knew him spoke out quite openly about his bouts of depression, I still can’t believe Mr Supermarket Sweep was holding so much depression in.

Many celebrities have been open about their struggles with depression…

  • Emma Stone

  • Adele

And it’s not just celebrities…

Said WHO Director-General, Dr Margaret Chan: “These new figures are a wake-up call for all countries to re-think their approaches to mental health and to treat it with the urgency that it deserves.”

  • Mixed anxiety & depression is the most common mental disorder in Britain, with 7.8%of people meeting criteria for diagnosis.

  • 4-10% of people in England will experience depression in their lifetime.

We’ll be talking about this and I’d love to hear from you on Facebook Twitter and Instagram

SupportLine Telephone Helpline: 01708 765200 (Helpline)

email [email protected]
Confidential emotional support to Children Young People and Adults. Also keeps details of agencies, support groups and counsellors throughout UK.

Samaritans.org

116 123 (UK) 116 123 (ROI)

We offer a safe place for you to talk any time you like, in your own way – about whatever’s getting to you. You don’t have to be suicidal.

SANE is a leading UK mental health charity.

We work to improve quality of life for anyone affected by mental illness. 0300 304 7000 4.30pm – 10.30pm daily

THE ASSOCIATION FOR POSTNATAL ILLNESS

The Association provides a telephone helpline. information leaflets for sufferers and healthcare professionals as well as a network of volunteers, (telephone and postal), who have themselves experienced postnatal illness.

BIPOLAR UK (Previously called MDF – The Bipolar Organisation.)

A user-led charity that works to enable people affected by bipolar disorder (manic depression) to take control of their lives. Provides information, and a wide range of support services for members. Also helps people by supporting self-management, and with a national helpline and local self help groups throughout the UK.

Helpline: 0845 634 0540, Monday-Friday, 10:00am-4:00pm
Email: [email protected]
Website: www.mdf.org.uk

DEPRESSION ALLIANCE

Supports people with experience of depression through a pen-friend scheme, membership and newsletter. Provides information and publications and campaigns to raise awareness of depression. Also operates a network of local self help groups throughout the UK, with support for new groups and information about existing groups.

Telephone: 0845 123 23 20 (to request an information pack only)
Email: [email protected]
Website: www.depressionalliance.org

MEET A MUM

An online forum offering support and friendship to all mothers and mothers-to-be, especially those feeling lonely or isolated after the birth of a baby or moving to a new area.

Website: http://meetamumuk.forumotion.co.uk

SEASONAL AFFECTIVE DISORDER ASSOCIATION (SADA)

Information and membership packs for people effected by Seasonal Affective Disorder (also generally known as winter depression).

Website: www.sada.org.uk

Celebrities Who Suffered From Sad

Scott WeesnerFollow Dec 22, 2016 · 3 min read

Seasonal affective disorder (SAD) is a type of depression which is governed by seasonal changes. It usually begins and ends around the same time each year. It usually starts in the fall and persists till the winters. Patients suffering from SAD face acute shortage of energy, feel grumpy and often very moody. The disorder is quite different from what is commonly confused with the term “winter blues.”

Anyone can suffer from SAD, irrespective of race, gender, geographical location, social status, or any other factor. And celebrities are no exception. Many celebrities have reported to have suffered from SAD. Their symptoms and agony are no different from the common people, no matter how revered they are.

Here are some celebrities who were the victims of SAD:

Barbara Hambly: The famous American fiction writer suffered from SAD. She has been quite open about the problem and has talked about it in the public. It is somewhat unbelievable to assume that a writer who could pen a string of novels based on Star Trek and Star Wars could also feel the pangs of SAD. Ironically, it took years for her condition to be diagnosed.

Jillian Barberie: The illustrious Canadian actress and TV host was also diagnosed with SAD. Vivacious, talented and a bundle of energy, it is hard to believe that Barberie could also come under the weather and suffer from something like SAD. So, it is difficult to predict who can be affected by SAD and how, at least once a year. So, the only option left is to ensure proper treatment and enough sunshine.

Natalie Imbruglia: This famous Australian singer, widely acclaimed for her famous song “Torn,” also suffered from the seasonal mental disease. She was immensely talented who would juggle various roles seamlessly, including that of a singer, actor, author, performer and lot more. An epitome of energy, creativity and sheer exuberance, somebody like Imbruglia could also suffer from SAD is hard to fathom. Hence, the disorder is all pervasive and can befall anybody, irrespective of the stature.

Rosie O’Donnell: The famous host of the talk show “The Rosie Show,” O’Donnell is a famous case of SAD. She started her first therapy for SAD in 1999. She even admitted to a therapy called “inversion therapy” where she had to hang upside down for 15–30 minutes every day. She even demonstrated it in the TV series “The View.” SAD can be treated with other therapies as well. The light therapy is one of the most popular treatments for SAD.

Sufferers experience depression and other mood swings when they suffer from SAD. Melancholy sets in and the whole world seem gloomy and dark. It is precipitated further by low light and low temperature during the winters. SAD should not be overlooked and one should not procrastinate its treatment as when left untreated, it could spell trouble for the patients.

Dealing with depression

Depression is one of the most common mental health conditions that people suffer from. Relegating treatment to a later date is not the ideal way of addressing the problem. Early intervention can prevent symptoms from exacerbating and the chance of recovery goes up considerably.

If a loved one is suffering from SAD or depression and you are scouting for depression treatment programs in Los Angeles, contact Sovereign Mental Health Services, a renowned treatment organization known for holistic approach for every disorder. Call at our 24/7 helpline number 866–973–7164 for a quick assistance. Our depression treatment centers in California are counted among the best in the country as we employ the latest and cutting-edge programs in treating mental conditions.

30 Quotes About Depression From Celebrities Who Have Been There

You are never alone.

Did you know that prolonged, unmanaged depression is the leading cause of suicide? Stop and think about it for a second. There are so many people who suffer from depression in the world, so seeing that in its unmanaged state, depression is the leading cause of suicide.

The World Health Organization has reported that more than 800,000 people commit suicide each year. That places it at one suicide every 40 seconds. Every 40 seconds. Think about that.

The possibility of being affected by depression as a woman is twice as much as men. There is postpartum depression, which many women suffer from after they give birth. Women who experience postpartum depression is a full-blown depressive episode.

Depression does not come in one shape and form. You could suffer from a seasonal affective disorder which happens in the winter months when there is not as much sunlight. This could include the symptoms of social withdrawal, weight gain and sleeping all the time.

People with Bipolar disorder, which is categorized as a manic-depressive illness, are all too familiar with depression too. They are likely to experience very low moods and major depression.

But being depressed is nothing to be ashamed of. You don’t ever have to hide it. It’s important for those around you to understand what you are going through, and whether or not you need some type of help. Sometimes people do not want any help or opinions but you can always just be there as support.

Just remember above all else, you are not alone. There are people out there — even famous celebrities — who are going through the same or similar things as you are. There are people to talk to and therapists who can help.

Take a look below at some of the most impactful quotes celebrities have said about mental health, depression and anxiety. It may help you feel less alone in your struggle.

1. About disliking yourself.

“I disliked myself so intensely. It was just a mindset. I didn’t know how to love myself. I didn’t know how to love anybody.” — Anne Hathaway​

2. About what it feels like to be depressed.

“I didn’t eat. I stayed in my room. I was in a really bad place in life, going through that lonely period: ‘Who am I? Who are friends? My life changed.'” — Beyonce​

3. Why talking about depression is so important.

“It’s my mission to share this with the world and to let them know that there is life on the other side of those dark times that seem so hopeless and helpless. I want to show the world that there is life — surprising, wonderful and unexpected life after diagnosis.” — Demi Lovato ​

4. About not being ashamed.

“It was realizing that I shouldn’t be ashamed of feeling these things, and that I wasn’t alone — learning that everyone goes through similar things… That being vulnerable is actually a strength not a weakness, and showing your emotion and being honest about it is good.” — Cara Delevigne

5. About your family being there to pick you up.

“I went through a time where I was really depressed. Like, I locked myself in my room and my dad had to break my door down. It was a lot to do with, like, I had really bad skin, and I felt really bullied because of that. But I never was depressed because of the way someone else made me feel, I just was depressed.” — Miley Cyrus

6. Postpartum depression is a very real issue.

“Postpartum does not discriminate. I couldn’t control it. And that’s part of the reason it took me so long to speak up: I felt selfish, icky, and weird saying aloud that I’m struggling.” — Chrissy Teigen

7. Depression can happen to anyone, at any age.

“I was 25 years old. I had my own TV show. I was happy with my work, but I couldn’t figure out what it was; it doesn’t always make sense is my point. It’s not just people who can’t find a job, or can’t fit in in society that struggle with depression sometimes.” — Jared Padalecki

8. What would you tell your children about depression and anxiety?

“What I would tell kids going through anxiety, which I have and can relate to, is that you’re so normal. Everyone experiences a version of anxiety or worry in their lives, and maybe we go through it in a different or more intense way for longer periods of time, but there’s nothing wrong with you. To be a sensitive person that cares a lot, that takes things in in a deep way is actually part of what makes you amazing… I wouldn’t trade it for the world, even when there are really hard times. Don’t ever feel like you’re a weirdo for it because we’re all weirdos.” — Emma Stone​

9. About being broken.

“I think it’s safe to say that most of you know a lot of my life, whether I liked it or not. And I had to stop. Because I had everything and I was absolutely broken inside. And I kept it all together enough to where I would never let you down, but I kept it too much together to where I let myself down… I’m not trying to get validation nor do I need it anymore. All I can say from the bottom of my heart is I am so grateful. If you are broken, you do not have to stay broken.” — Selena Gomez​

10. About knowing what’s important.

“You are the one thing in this world, above all other things, that you must never give up on. When I was in middle school, I was struggling with severe anxiety and depression and the help and support I received from my family and a therapist saved my life. Asking for help is the first step. You are more precious to this world than you’ll ever know.” — Lili Reinhart

11. You’re not alone.

“I found that with depression, one of the most important things you can realize is that you’re not alone. You’re not the first to go through it, you’re not going to be the last to go through it.” — Dwayne Johnson​

12. About how anxiety and depression are intertwined.

“I was constantly anxious. I was kind of a control freak. If I didn’t know how something was going to turn out, I would make myself ill, or just be locked up or inhibited in a way that was really debilitating.” — Kristen Stewart​

13. It’s okay to not be okay.

“It is okay to have depression, it is okay to have anxiety and it is okay to have an adjustment disorder. We need to improve the conversation. We all have mental health in the same way we all have physical health.” — Prince Harry

14. About hiding what’s underneath.

“All it takes is a beautiful fake smile to hide an injured soul and they will never notice how broken you really are.” — Robin Williams​

15. Panic and anxiety play a big role in depression.

“Sometimes I panic to the point where I don’t know what I’m thinking or doing. I have a full anxiety attack … I have them all the time anyway, but with auditioning it’s bad. I’m so terrified of it.” — Dakota Johnson

16. Understanding someone else’s depression isn’t always easy.

“I knew people who had suffered from anxiety and found it kind of hard to understand, but then when it hits you, you’re like, ‘Oh my God, what is this?'” — Shawn Mendes​

17. Therapy helps.

“I was skeptical at first because I’d never had therapy, but not being able to leave the house was so debilitating. And this was when my career was really taking off … My surroundings would trigger a panic attack, so I couldn’t go to the studio unless I was lying down in the car with a pillow over my face. I used to beat myself up about it … I was doing a promo and thought, ‘Oh god, it’s coming back. It’s coming back.’ but it didn’t. I think my body has become quite good at controlling anxiety.” — Ellie Goulding

18. Mental health is vital to development.

“A child’s mental health is just as important as their physical health and deserves the same quality of support. No one would feel embarrassed about seeking help for a child if they broke their arm.” — Kate Middleton​

19. About the things that can trigger anxiety and depression.

“I never, ever slept . Or I was sleeping at a perfect right angle — just sitting straight, constantly working at the same time. By the time we were in post-production, we’d been to Comic-Con, and people went crazy for it. The expectations were eating me alive. Blake helped me through that. I’m lucky to have her around just to keep me sane.” — Ryan Reynolds​

20. Acceptance is the first step to getting the help you need.

“Acceptance doesn’t mean resignation. It means understanding that something is what it is and there’s got to be a way through it.” — Michael J. Fox​

21. Letting things get the better of you.

“And it can feel, at times, if you let your anxiety get the better of you, like everybody’s waiting for you to really mess up — and then you’ll be done.” — Taylor Swift​

22. Talking about mental health is healthy.

“Mental health is not a dirty word — we all have mental health like we do physical health, good or ill.” — Prince William

23. About what’s really important.

“My brain and my heart are really important to me. I don’t know why I wouldn’t seek help to have those things be as healthy as my teeth. I go to the dentist. So why wouldn’t I go to a shrink.” — Kerry Washington​

24. Medication is sometimes a solution that many people need to move forward.

” For a time, it would work well. Then it worked less and my pain was more. I would go through wild bouts of depression, horrible comedowns. I understand why kids kill themselves. I absolutely do. You feel terrible. You feel soul-less. I’d never do it to my child.” — Channing Tatum​

25. Insecurities can eat you away.

“Being an actress hasn’t made me insecure. I was insecure long before I declared I was an actress.” — Amy Adams

26. Happiness means something different to every person.

“I refuse to accept other people’s ideas of happiness for me. As if there’s a one size fits all standard for happiness.” — Kanye West

26. Opening up is hard.

“Since that day , it’s just been so much easier to live and so much easier to enjoy life.” — Michael Phelps​

27. Being aware of your mental state is good, but not always easy.

“I was born with a great awareness of my surroundings and other people … Sometimes that awareness is good, and sometimes I wish I wasn’t so sensitive.” — Scarlett Johansson​

28. Different people heal from sadness in different ways.

“Sometimes I get a little sad, and I feel like being alone. Then I talk to my cat about it, and he reminds me I’m James Franco. Then we dance.” — James Franco​

29. About being positive.

“I have a very positive attitude in life. My insecurity, fear and need to know about tomorrow has fortunately eased. What is going to happen will happen anyway. So why break my head over it?” — Katrina Kaif​

30. Courage is hard to come by.

“If you have been brutally broken but still have the courage to be gentle to other living beings, then you’re a badass with a heart of an angel.” — Keanu Reeves​

Emily Francos is a writer who covers astrology, pop culture and relationship topics.

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