Best lubricant for menopause


Is It Safe to Use Baby Oil as Lube?

Baby oil makes your skin soft, smells amazing, and is fairly inexpensive. While it may seem like the perfect choice of a personal lubricant for your next intimate encounter, baby oil doesn’t actually work well as a personal lube. Read on to find out why.


Baby oil is a petroleum-based mineral oil. It’s considered a byproduct of the process to refine crude oil. Baby oil is refined further for use in skin care products and is safe when used externally on the skin. It has been shown to effectively protect babies from diaper rash.

When it comes to sex, however, baby oil doesn’t appear to be the best choice, especially during vaginal or anal sex.

Baby oil is difficult to wash out

Baby oil can’t be dissolved in water, so it creates a barrier effect on the skin. It will remain on the skin until it is physically removed by cleansing. After sex, baby oil will prove difficult to wash off with just soap and water. It may take some scrubbing, which can irritate your skin.

Baby oil may increase the risk of vaginal infection

Petroleum-based lubricants may increase a woman’s risk of vaginal infection. A recent study discovered that women who had used petroleum jelly as lube were more than twice as likely to have bacterial vaginosis compared to women who did not use petroleum jelly as lube during the same month.

This study also found that using oil in the vagina could increase a woman’s risk of getting a yeast infection. If you’re prone to yeast infections, you should avoid using baby oil or other types of oil during sex.

Baby oil will break down a latex condom

Any oil-based lubricant can destroy latex condoms very quickly. Baby oil (and all other oils) should never be used with condoms, diaphragms, or cervical caps made out of latex. Research has shown that condom breakage can occur in as little as a minute when using mineral oils. A broken condom puts you at risk of contracting a sexually transmitted infection (STI) or becoming pregnant.

Baby oil is water-insoluble and remains on the skin until it’s washed off with soap and water. If you use it for masturbation and then use it for sex with a condom afterward without showering, it will still cause the latex to degrade.

Oil-based lubes can stain bed linens and clothing

Like any other type of oil-based lubricant, baby oil can cause stains on your linens and clothing. The stains will be difficult or impossible to remove.

Baby oil can degrade materials used in sex toys

Baby oil shouldn’t be used with sex toys made from latex, silicone, rubber, or plastic. Petroleum can degrade these materials and turn your sex toys into a horrible mess.

What to use instead

A better option than baby oil would be to head to the store to purchase an inexpensive lube designed with your safety and pleasure in mind.

There are three kinds of lube: water-based, oil-based, and silicone-based.

  • Water-based. Water-based lubricants are safe to use with condoms and sex toys; they have a tendency to dry out, but you can always reapply as needed.
  • Oil-based. Oil-based lubricants are nice and thick, but they can’t be used with latex. They can also stain your linens and increase the risk of yeast infections or STIs.
  • Silicone-based. Silicone-lubricants are silky and usually last longer than water-based lubes. They don’t destroy latex, but they can definitely do some damage to silicone-based sex toys.

If you’re looking for the safest type of lubricant, your best option is likely a water-based lubricant, like KY Jelly or Astroglide. Water-based lubes are a good choice for both masturbation and intercourse.

With a water-based option, you can ensure that a latex condom won’t break down. You’ll also have a much easier time cleaning it up. Water-based products are water soluble, so they won’t stain your clothes and sheets. There are many water-based options available for under $10, either in stores or online.

The bottom line

If you’re looking for a lube, you should avoid anything based on petroleum jelly or mineral oil, including baby oil. Stay away from oil-based lubricants if you’re using latex condoms. Make sure to read the label. If you see anything that says “oil” or “petroleum,” the lube won’t be safe to use with a condom.

Most over-the-counter personal lubricants are safe for most people if used as directed. If you have particularly sensitive skin or often have allergic reactions to skin products, spot test the lube on your arm to make sure your skin doesn’t have a reaction to it.

Lubes can make sex so much better, but choosing the right product can make or break the experience. If you have any concerns about your sexual health, talk to a doctor.

Better Sex in 10 Seconds—Guaranteed

It takes just 10 seconds to demonstrate that sexual lubricants enhance lovemaking:

  • Close your mouth and dry your lips.
  • Run a finger lightly over them, paying attention to how this feels.
  • Now, lick your lips.
  • Run a finger lightly over your moistened lips.
  • Notice any difference?

If you found that caressing moist lips felt more sensual, sexual lubricants can help you enjoy more pleasurable lovemaking, immediately.

Don’t take my word for it. In a recent study, researchers at Indiana University’s Kinsey Institute asked 2,500 women to rate their lovemaking with and without a lubricant. The women declared that added lubrication made sex substantially more enjoyable.

In the finger-on-lips exercise, the lubricant was saliva, the world’s most popular sexual lube. It’s effective, always available, and free. But saliva is more watery than slippery, and it dries quickly. To enhance sexual pleasure, most people find that commercial lubricants work better.

Sex guides often overlook lubricants, mentioning them only in passing for older women experiencing menopausal vaginal dryness. But in the Indiana study, lubricants enhanced lovemaking for women of all ages. Lubricants also help men. They enhance masturbation, and before donning a condom, if you place a drop on the head of the penis, you may well notice more enjoyable intercourse.
Sex researchers have largely ignored lubricants. In their landmark “Sex in America” survey, University of Chicago researchers asked nothing about them. However, the survey asked women if they’d suffered vaginal lubrication problems during the previous year. Almost 20 percent said yes. This suggests that millions of Americans are unaware of lubricants, which, in seconds, often eliminates this problem.

In the 1960s, pioneering sex researchers William Masters, M.D., and Virginia Johnson described vaginal lubrication as the hallmark of initial arousal in women, paralleling erection in men. They maintained that the vagina produces lubrication quickly as women become aroused.

While this is true for many women, many others—perfectly normal women—are slow to produce natural lubrication, and when they do, they don’t produce much. Then, starting as early as 40, menopausal vaginal dryness begins to become a problem. By the time women turn 50, extra lubrication can enhance lovemaking for most.

Meanwhile, porn stories typically imply that every woman’s vagina overflows at the wink of an attractive man’s eye. “When he kissed me, I soaked my undies!” Actually, it’s just as likely for women to feel erotically aroused and not produce much lubrication. Possible reasons include individual differences, aging, the menstrual cycle, stress, jet lag, extended lovemaking, and drugs. Among them are alcohol, cigarettes, antihistamines, cold formulas, birth control pills, marijuana, antidepressants, and anything that causes dry mouth.
Four types of lubricants are available over-the-counter at pharmacies: water-based, oil-based, petroleum-based, and silicone-based. Each has advantages and disadvantages.

Most lubricants are water-based. They’re widely available, inexpensive, and safe to use with latex contraceptives. They don’t stain bed linen and during oral sex, it’s safe to ingest small amounts. But they don’t work as whole-body massage lotions, and during extended lovemaking, water-based lubricants may dry out. Either apply more or refresh them with water or saliva. They rinse off easily with just water.

Oil-based lubricants include vegetable and nut oils, and Crisco. The former can be used on the genitals and as massage lotions. Crisco is a popular lube for anal play. Oil-based lubes are safe to ingest but not safe to use with latex contraceptives. Recent evidence shows that oils weaken latex. In addition, oils may feel greasy and may stain bed linens and clothing. They require soap and water to wash off.

Petroleum-based lubes include Vaseline and baby oil. These lubricants destroy latex and should never be used with condoms, diaphragms, or cervical caps. Don’t use petroleum lubricants inside the vagina either. They are difficult to wash out, may cause irritation, and change vaginal chemistry, increasing the risk of infection. They should not be ingested, and they may stain bed linens.

Silicone lubricants were introduced in the 1990s, a personal adaptation of the industrial lubricant, WD-40. They feel silky and are not messy. They retain their slickness longer than water-based lubes. They don’t damage latex and are safe for use on the vulva, clitoris, and penis, and in the vagina and anus. They do not stain bed linen or clothing. It’s not clear how safe they are to ingest, so it’s prudent not to.

Don’t apply lubricants directly to your lover’s genitals. Right out of the container, they may feel cold and jarring. Apply a small amount to your hand, rub it between your fingers to warm it, and then caress your lover with lubricated fingers.

If you use condoms, be careful with lubricants. They increase the risk of slipping off. Have intercourse gently and when the man withdraws, one lover should hold the condom onto the base of the penis.

Wetter is better. The hottest sex is often the best-lubricated. Many sex therapists recommend lubricants every time for everyone. And as the Indiana study shows, lubricants make lovemaking more enjoyable, in as little as 10 seconds.

Choosing a Personal Lubricant: A Guide

Many people use a personal lubricant to enhance their sexual pleasure. Lubricants improve sex by making genital tissues moist, which decreases friction and makes intimate contact more pleasurable. A lubricant is often used with condoms to decrease irritation from latex, but can also be used on its own.

Lubricant should be applied before sexual intercourse and can easily be integrated into foreplay. For instance, the male partner can gently rub lubricant on the woman’s vulva, and slide some inside her vagina. The woman can lubricate the shaft of the man’s penis to make insertion easier and more comfortable as well.

Lubricants can also be useful during sexual activity after menopause. Estrogen levels dip quite a bit during menopause and a woman’s natural lubrication may decrease. Consequently, sex can become painful. Lubricants can help ease vaginal dryness and improve intercourse.

Types of Lubricants

Lubricants come in three different varieties: oil-, water-, and silicone-based. Each has its advantages and drawbacks.

  • Oil-based lubricants. These include products like baby oil, petrolatum, mineral oil, vegetable oil, and hand creams. They are recommended only for masturbation, as the oil can leave a coating on the rectum or vagina that increases the risk of bacterial infections.

    Oil-based lubricants should never be used with condoms. “If you’re using any type of latex product, you can’t use an oil-based lubricant because that will disintegrate the latex,” says Beverly Whipple, PhD, RN, professor emerita at Rutgers University and secretary general of the World Association for Sexual Health. Mineral oil, which is found in many hand lotions, can reduce condom strength by as much as 90 percent. This significantly increases the risk that the condom will leak or break — putting you at greater risk for sexually transmitted diseases (STDs) and unwanted pregnancy.

  • Water-based lubricants. Many experts view these as the safest lubricants for use during both intercourse and masturbation. They do not cause latex to deteriorate, and should not irritate the skin. Additionally, water-based lubricants rinse off easily in plain water, while oil-based lubricants are often difficult to rinse away.

    Water-based lubricants come in two general types, with and without glycerin. Glycerin is a slightly sweet tasting substance. Brands containing glycerin include KY Jelly, Sylk, Astroglide, Probe, and Aqualube. However, women who often have vaginal yeast infections may wish to avoid glycerin lubes, as the sugar can encourage yeast growth. Liquid Silk and Play are two brands of water-based lubricant that do not contain glycerin.

Best Lubricants for Menopause-Related Dryness

Once you reach middle age, sex may not feel as good as it once did. Thinning vaginal tissues and dryness due to a lack of estrogen in menopause can make intimacy uncomfortable, or even painful.

If vaginal dryness is mild or it only bothers you during sex, try a gel or liquid lubricant. You can apply the lubricant to the inside of your vagina, to your partner’s penis, or to a sex toy to reduce friction. Lubricants work quickly, and they offer short-term relief from pain and dryness during sex.

Here’s a look at some of the most common lubricants available, and the pros and cons of each.

Water-based lubricants


The water contained in water-based lubricants is sometimes combined with glycerin. This odorless, colorless liquid is used in many personal care products.

Women who use water-based lubricants say these products increase their pleasure and satisfaction during sex. This type of lubricant won’t damage latex condoms, and they’re less likely to cause vaginal discomfort than oil-based lubricants. They’re also non-staining and wash off easily with soap and water.

Water-based lubricants are safe to use and easy to find in stores.


Water-based lubricants can dry up quickly, so you may have to reapply it. They also don’t work in water, so they aren’t effective for sex in a shower or pool.

Some of these lubricants contain preservatives and additives such as glycerin and parabens. These may irritate the sensitive vaginal tissues or cause yeast infections in some women. Parabens have mild estrogen-like effects. There have been questions about whether they might contribute to breast cancer, but so far no studies have shown any definitive link.

Brands include:

  • Astroglide
  • Eros Aqua
  • K-Y Liquid
  • Liquid Silk
  • Replens
  • Slippery Stuff
  • Ultra Glide

Silicone-based lubricants


These products offer the greatest amount of lubrication, and they won’t dry out during sex. They keep working in water and they won’t affect latex condoms like oil-based products can. Silicone-based lubricants are also less likely to irritate you than water-based lubricants.


Silicone-based lubricants are expensive, and they can be hard to find in stores. They also can be difficult to wash off fully with soap and water. After using them, you may be left with a sticky residue on your skin.

Brands include:

  • Astroglide Diamond Silicone Gel
  • EROS
  • ID Millennium Lubricant
  • Pink Intimate Lubricants
  • Pjur
  • Pure Pleasure
  • Wet Platinum Premium Body Glide

Oil-based lubricants

Oil-based lubricants last longer than water-based ones, and they work in water. These lubricants also don’t contain irritating preservatives and other additives.

You don’t want to use an oil-based lubricant with a latex condom or diaphragm. Oil can damage latex, leaving you vulnerable to STIs or pregnancy (if you still get periods). You can safely use these lubricants with polyurethane condoms.

Certain oil-based lubricants — including petroleum jelly and baby oil — can increase your risk for a urinary infection. The oil also stains sheets, underwear, and other fabrics.

Options include:

  • mineral oil
  • petroleum jelly
  • baby oil

Natural lubricants

If you prefer a natural product, this may be your first choice. Natural lubricants are free from ingredients like glycerin or parabens, which can sometimes irritate the skin.

You’ll have some of the same issues with natural lubricants as you would with conventional brands. Water-based lubricants can dry up quickly, while oil-based lubricants can damage latex condoms.

Brands include:

  • Good Clean Love
  • Isabel Fay Natural Water-Based Lubricant
  • Organic Glide Natural Personal Lubricant
  • Sliquid Organic Lubricating Gel

Plant oil-based lubricants

If you like an oil-based lubricant but you want to go the all-natural route or save yourself the cost of store-bought products, you can find these options right in your pantry. They’re also a good option if you’re out of your regular lubricant. The rule is that if it’s safe to eat, it’s usually safe to use in your vagina.

Even natural oils can break down latex condoms, and they can stain fabrics. You’re better off using water- or silicone-based lubricant with a condom or diaphragm.

Options include:

  • avocado oil
  • coconut oil
  • olive oil
  • Crisco

Warming lubricants

These lubricants add ingredients like menthol and capsaicin to create a warming sensation. Some women report that they enhance sensation and lead to more orgasms.

Warming lubricants may cause an uncomfortable burning or stinging sensation in some women.

Brands include:

  • K-Y Yours + Mine
  • K-Y Warming Liquid
  • LifeStyles Excite
  • Zestra


Lubricants work best for mild to moderate vaginal dryness. If your dryness is more severe or a lubricant doesn’t help, see your gynecologist or primary care doctor. You may need an estrogen cream or pill. Or, you could have an underlying medical condition that needs to be treated.

Managing postmenopausal vaginal atrophy

Vaginal dryness is one of the most irritating symptoms of menopause. Here are some ways to relieve it.

Updated: June 19, 2019Published: March, 2010

Within a few years of menopause, roughly 50% of women develop symptoms related to vaginal atrophy, also called atrophic vaginitis — the deterioration of vaginal tissues due to loss of estrogen. The most common symptoms of vaginal atrophy are dryness, irritation, and pain during intercourse.

Although menopause is the most common cause, vaginal atrophy can result from anything that lowers estrogen production. That includes chemotherapy, radiation, removal of the ovaries during hysterectomy, and use of anti-estrogenic therapies such as aromatase inhibitors, tamoxifen (Nolvadex), and drugs like leuprolide (Lupron) and nafarelin (Synarel), which are used to treat fibroids and endometriosis. Unlike hot flashes, which usually subside with time, vaginal atrophy is likely to persist and become worse without treatment.

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Best Lubricant for Menopause Dryness: A Detailed Guide

Vaginal dryness is perfectly normal, but, it is still considered as a problem that happens to more than 50% women. To make things worse, only a few number of women talk to their doctor about this problem since it can be a little bit embarrassing.

However, there are lots of different ways to prevent and to deal with the vaginal dryness that happens when a woman reaches a certain period of her life. Simply put, one of the best vaginal dryness solutions is definitely the lubricant for menopause dryness.

With everything we have to say in this review, you will shortly see that best lubricant for menopause dryness is certainly going to help you. Also, we will talk about some other things like causes of vaginal dryness and ways to prevent it as well.

So, without further ado, let’s start with the best lubricant for menopause dryness reviews.

Lubricants for Menopause Dryness Comparison

Name Ingredients Capacity Price
genneve Natural ingredients. Free from paraben, fragrance, and hormones 2 oz
Aloe Cadabra Natural ingredients with Aleo Vera. Free form glycerin, hormones, and fragrance 2.5 oz
Organic Glide Natural ingredients with probiotic formula. Free from glycerin, pharaben, and hormones 2.5 oz
Vmagic Organic Natural ingredients with probiotic formula. Free from paraben, glycerin, hormones, chemicals, fragrance 0.65 oz
Healthy Vibes Silicone-based formula with natural ingredients 32 oz

Best Lubricant for Vaginal Dryness Reviews

Now, here are some of the best lubricants on the market when it comes to menopause dryness. Let’s discuss everything about them so you can have the best insight and decide which one to get.

Menopause Lubricant for Vaginal Dryness by genneve

The first and possibly the best lubricant for menopause dryness is Lubricant for Vaginal Dryness by genneve. Simply put, this lubricant is made out of the natural ingredients which are specially picked for women.

Anyhow, it is a common thing to know that this lubricant is used by significantly big number of women all around the world. Since this is a specially formulated lube for women, it is definitely going to be a perfect way to prevent vaginal dryness.

Also, it is quite important to mention that this lubricant is totally hormone-free, fragrance-free, and paraben-free. This way, you will know for certain that there won’t be any burns or yeast infections.

Next, the formula makes this lubricant pretty easy to apply and it is not sticky. With the water-based formula, this gel is safe to use and it is non-staining as well, which some women actually appreciate greatly.

This high-grade formula is actually pretty great when it comes to providing comfort and satisfaction. On the other hand, the bottle is quite convenient and you can bring this lube with you on your travels. Simply, it fits in every purse easily.

All in all, this lubricant is definitely worth the money and it has pretty big value for the cash. Also, this is one of the first doctor’s recommendations for women that have vaginal dryness.

Pros and highlights:

  • Excellent high-grade formula
  • Made out of the natural ingredients which are safe to use
  • Hormone-free, Paraben-free, Fragrance-free
  • Doctor recommended product
  • Smells naturally without any strong scent

Cons and potential flaws:

  • This lubricant leaks quickly and it is a bit messy
  • There are no instructions on how to use it properly

Aloe Cadabra Personal Lubricant and Best Natural Vaginal Moisturizer Lube for Dryness Relief

Aloe Cadabra Personal Lubricant is definitely one of the most comfortable and possibly the best lubricant for vaginal dryness. Namely, this lubricant is not only going to help with vaginal dryness, but also, this one can be used for sex or as a great moisturizer.

Anyhow, the blend of natural ingredients makes the perfect sensually experience when it comes to sex for both women and men. Also, this is one of those flavored lubricants that have pretty nice smell which might lighten up things in the bedroom.

Next, the formula makes this lube stain-free and considering that it is PH balances, this lube is perfect for every woman. On the other hand, this lube is 100% vegan and you can even eat it if you like.

Now, for those that are a bit more experienced in the bedroom, this lube is toy friendly and condom friendly as well. Basically, you can use it for anything that has to do with vaginal sex.

To top things of, this lube is doctor recommended which makes it pretty great as a helpful medication for vaginal dryness problem. Also, the bottle is quite good to bring on any travel or basically anywhere you go.

Pros and highlights:

  • Blend of natural ingredients offers great comfort and satisfaction
  • Doctor recommended for vaginal dryness
  • Toy and condom friendly
  • 100% vegan and edible as well
  • Flavored lube with nice and sweet smell

Cons and potential flaws:

  • If you use it for sex, you need to reapply it often since it will dry out after some time
  • Not slippery enough

Organic Glide Probiotic All Natural Personal Lubricant

Now, we will discuss something more about Organic Glide Probiotic All Natural Personal Lubricant. Namely, this one is made with only organic ingredients which are blended perfectly to provide great satisfaction and comfort for every woman.

The probiotic formula is proven to be great for immune system and to fight off allergies. So, this lube is actually pretty safe and healthy to use. Also, it is considered as one of the best lubricant for vagina dryness products.

Next, this lubricant is actually super smooth and it lasts longer than any other, in other words, it doesn’t need constant reapplying. As for the comfort, we can say that this lube is providing such natural feel without anything sticky. Also, it doesn’t leave stains on the sheets or clothes.

Anyway, there is no glycerin, fragrance, flavorings, or any other chemical stuff inside this lubricant. This means that you won’t have to worry about yeast infection or any cause if UTI.

Also, this lubricant is quite good for sexual use as well. Not only that it provides comfortable feeling, but also it is capable of enhancing the intercourse and improves it. Even though they don’t have any vaginal dryness problems, lots of women use this one as their way to prevent this type of dryness.

Pros and highlights:

  • Probiotic formula strengthens immune system and fights off allergies
  • Easy to apply – non sticky, non staining, super smooth, lasts longer
  • Free from glycerin, flavorings, alcohol, hormones, and fragrance
  • FDA approved and doctor recommended product

Cons and potential flaws:

  • It is a bit oily and easy to spill
  • The bottle cap is not that easy to open sometimes

Vmagic Organic Vulva Balm & Intimate Skin Care, Vaginal Moisturizer & Personal Lubricant

Now, a little bit different product in our top 5 lubricant review. Namely, the Vmagic organic vulva balm is actually a cream that has multiple purposes and offers much more than any lubricant.

With the all natural ingredients, this vmagic cream is capable of replacing intimate skin creams, moisturizers, and lubricants. Simply put, this cream is nourishing and protecting sensitive parts with great care.

The main benefits of this cream are that it is able to immediately relief you from dryness, redness, and even itching. The formula is based on only healthy and natural ingredients, and therefore, it is capable of providing such great care and comfort.

As one of the best guarantees for this product, we can say that this cream is strongly recommended by gynecologists, other doctors, and pharmacies. It is safe for any type of skin, even the most sensitive ones, and that is something that makes this vmaic cream truly special.

Also, this cream is PH supportive and it is great for getting rid of the itching and redness. On the other hand, the probiotic formula is great when it comes to resisting those yeast infections and it boosts the immune system as well.

All in all, this cream is absolutely worth every penny and it holds pretty good value for cash. Simply, you can’t put a price on having a good health in general.

Pros and highlights:

  • Perfect for every skin type, even the most sensitive skins
  • Made out of the all natural ingredients with organic and probotic formula
  • Easy to apply and immediately reliefs from itching and redness
  • Recommended by most gynecologists

Cons and potential flaws:

  • When you open it after a while, the cream might start pouring out
  • Not that god for intercourse

Silicone Based Personal Lubricant By Healthy Vibes

The silicone based personal lubricant by Healthy Vibes is one of the best lubricant for vaginal dryness when it comes to sexual intercourse. Namely, this lubricant is silicone-based which means that it provides great smooth feeling and enhances the satisfaction.

This is the award winning lubricant that offers extremely slippery action without getting sticky or even tacky. Also, it is stain-free which means that you don’t have to worry about it if you spill a bit too much.

With this lubricant you will feel nothing but maximum comfort since it removes that unwanted friction. Also, the all natural ingredients in a combination with silicone-based formula offer great experience and healthy use.

Next, the way that this lubricant connects to the skin is actually pretty amazing. First, you will feel a little bit cold, but after a few seconds, the warm and comfortable feeling will overwhelm you. Second, you can also use this lubricant with condom since it is condom friendly. Also, it is toy friendly as well.

However, the most amazing thing about this lubricant is that it offers pretty great care and protect against vaginal dryness. This lubricant is capable of providing great care for your intimate skin parts and offer even better sexual experience.

All in all, this lubricant is actually one of the best lubricant for menopause dryness and it has natural smell and no taste.

Pros and highlights:

  • Silicone-based formula for extremely slippery action
  • Non sticky, non tacky, and non stain lubricant
  • Discreet shipping and packaging
  • Offers quite good relief against dryness and itching
  • Comfortable and enhances sexual satisfaction

Cons and potential flaws:

  • The bottle can pour a lot more than you want, so you need to press it slowly
  • The smell is a bit off-putting

Main Causes for Vaginal Dryness

So, what are exactly the causes for vaginal dryness? Well, first of all, we must say that this can happen to any woman, especially a little bit older ones. It all happens because the tissues that form a vagina are not healthy and lubricated.

This means that every woman with vaginal dryness is dealing with a serious problem that can grow into something even more serious. But, there are ways to prevent it and cure it as well.

However, let’s see some of the main causes for vaginal dryness.


Now, the first and possibly the most common case of vaginal dryness is when woman reaches that period of her life. Simply, this is a normal thing that happens to more than 50% women on the planet.

In order to deal with it properly, the key is to find the right lubricant and use it on a daily basis. This way, you will get the best treatment of vaginal dryness and shortly after it will all be back in normal.


This can also be one of the causes for vaginal dryness and it happens shortly after the woman gives birth to a child. As we all know, woman body goes through many changes during pregnancy and after. That is why there are some women that suffer from vaginal dryness after childbirth.

This is also a normal thing and it doesn’t have to be a serious problem at all. Simply, the vaginal dryness might go away after some time in this case, but, it is recommendable to use lubricants.


Smoking not only bad for health, but also, it is one of the main causes for vaginal dryness. Women that smoke on a daily basis risk of getting this type of problem. However, this is easily curable since smoking can’t cause such serious vaginal dryness.

I recommend to stop having smokes and using lubricants in order to get rid of the vaginal dryness. It works everytime.

Preventing Vaginal Dryness

Now, we are going to talk about some of the best ways to prevent vaginal dryness in the first place. There is nothing more important than having a good vaginal health. Let’s see.

  • Avoid deodorants around intimate parts

Simply speaking, deodorants are not products that are meant to be used on intimate areas. They are full of chemicals that can harm your vagina and other parts around it.

On the other hand, it is known that deodorants are full of alcohol and other flammable ingredients which are super bad for intimate areas. All in all, avoid them and you will be all fine.

  • Enjoy more foreplay

Foreplay during sex is very important in order to have proper sexual intercourse. Namely the vagina makes its own lubricant in order to provide minimum traction during sex. The more lubricant it makes, the better.

That is why you need to let your vagina do the job before having any penetration. Simply, it is important and you should enjoy foreplay more.

  • Consult your doctor

One of the best ways to have vaginal health is to visit a gynecologist from time to time. Simply put, the doctor will know if there is anything wrong going on around your intimate parts. The best way to prevent any vaginal problems is to talk to your doctor about it.

There is nothing embarrassing about it and you should always little to a professional that knows what he is doing.

  • Use lubricant

If you think that your vagina is not producing the right amount of natural lubricant, it is always a good idea to use some. Simply, lubricants are very good for preventing vaginal dryness because they keep it lubed for hours.

In other words, lubricants are capable of providing the right amount of moist and wetness for a woman to have normal intercourse.

Things to Consider before Buying a Lubricant for Vaginal Dryness

Everything you need to know in order to choose the most suitable lubricant for you is here. Namely, we will discuss some of the most important things that you need to take into consideration so you find the perfect product. Let’s begin.


There are lots of differently based lubricants and only a few of them are actually good. Simply, the water-based lubricants are actually the best since they have only natural ingredients without any chemicals.

On the other hand, the silicone-based lubricants are also quite good since they are made for sexual intercourse. They are not that great when it comes to treating vaginal dryness, but, they are perfect for sexual enhancement and satisfaction.

They are more comfortable and usually better when it comes to smell and taste. However, water-based formulas are medically proven to be the best and the most healthy lubricants ever.


The ingredients that blend together in one lubricant should always be natural and organic. There are lots of different opinions about this subject, but, at the end, nature always wins. Simply, you need a good natural ingredient lubricant rather than a chemically made one.

Things like glycerin, pharaben, fragrance, and even hormones are something that manufacturers put in lubricants to make them last longer. Actually, these ingredients are quite harmful and can cause some serious health problems, especially if you are allergic to some.

All in all, finding a good natural ingredient lube is worth your while for sure. Having a nice and comfortable lube will definitely do much more than any other.


As we all know, lubricants have more than just one purpose. That is why you need to find the one that suits you perfectly. Namely, there are lubricants that are made for taking care of vaginal dryness and there are ones made for boosting sexual satisfaction.

You can actually use both of them for each thing you want, but, lubes for sexual pleasure are not that good in dealing with vaginal dryness.

Finding the one that suits you perfectly is simply the best thing you need to do in order to fulfill your wishes.

Bottle and packaging

When it comes to bottles, there are lots of differently stored lubricants. Anyhow, some bottles are hard to open while there are others that are creating difficulties when you want to pour lube out. All in all, you should look out for lubricants that are stored in plastic containers with dispensers on top.

As for the packaging, we all know that lubricants are not an ‘’every day’’ purchase, and that is why the packaging should be discreet. All of the lubricants that we have reviewed have discreet packaging and won’t make you embarrassed in front of your friends of family.


Having a good lubricant can mean a lot when it comes to dealing with the vaginal dryness. Therefore, we have reviewed some of the best lubricants for vaginal dryness for you to choose from.

Now, it is only up to you to decide which one to get since they all are pretty great and valuable purchases. Take your time and decide in the best possible light.

Don’t be embarrassed about vaginal dryness – your sex life doesn’t have to end in your golden years. Let’s talk about the best lubricant for menopause dryness.

Vaginal dryness during menopause is common, and painful, but it isn’t something that you have to deal with, thanks to the many lubricants and moisturizers out there. To help you narrow down your choices, check out our top five picks for the best lubricant for menopause dryness below.

1. Genneve Personal Lubricant

Genneve Personal Lubricant is pH balanced, and it does not contain any oils, parabens, fragrances, or glycerin. This product is also gentle and free of hormones. Plus, if you are prone to getting urinary tract infections, this product might help prevent UTIs because it is formulated to help maintain your body’s normal level of moisture and protect sensitive skin from damage.

Related: 5 Questions to Ask Yourself to Find the Right Lubricant

2. Uberlube

Uberlube has a lot going for it. It’s long-lasting, it contains vitamin E, it does not leave behind a sticky residue, and it is free of colors, parabens, and fragrances. Plus, it can safely be used with a condom for safe sex. But it gets better: this is a silicone-based lubricant that could actually be used in your hair to create a smooth, frizz-free style, and athletes can even use it to prevent chafing. Who knew a lube could do all that?!

3. Sliquid Organics

Sliquid Organics is a great choice for women who are in search of a natural, organic, glycerin-free, and paraben-free lubricant. Plus, it’s vegan and eco-friendly, thanks to the recycled materials in the packaging! But what makes this product stand out against the rest is the fact that it contains aloe and botanical extracts, such as green tea and hibiscus, that are designed to support and heal your body. On top of that, it is also formulated in a way that will reduce the risk of developing yeast infections and UTIs.

Related: Sex and Seniors: 3 Things That Change for Women

4. YES

YES Personal Lubricant is yet another option for women in search of a natural product that does not contain hormones and will provide both moisture and lubrication. It is water-based and soothing, and it is designed to treat symptoms like dryness, itching, irritation, soreness, and burning in the vaginal area. By moisturizing your vaginal tissues gently yet powerfully, this lubricant could help you enjoy sex again. Plus, it is organic and plant-based, as well as safe to use frequently.

5. Aloe Cadabra

Aloe Cadabra is a plant-based vaginal moisturizer and lubricant that contains ingredients that are both natural and edible, such as organic aloe vera. It is safe for use with condoms and sex toys, it is pH balanced, and it will be absorbed into your vaginal tissues to restore moisture and comfort. Plus, it is free of glycerin and parabens. Choose from unscented, French lavender scent, peppermint tingle flavor, Tahitian vanilla flavor, and piña colada flavor to spice things up and bring even more fun into the bedroom.

If you have been searching for the best lubricant for menopause dryness, consider trying the products above. Whether you would prefer a water-based lubricant or a silicone-based option, there are many choices available, including those that are made of organic and natural ingredients that are gentle yet effective.

Photo credit: Tero Vesalainen/.com

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Relieve menopausal vaginal dryness naturally with YES VM

As many as 80% of women entering menopause are affected by vaginal dryness and about 50% of women post-menopause continue to experience vaginal dryness. The dryness occurs as a result of hormonal changes that are a natural part of menopause and can cause discomfort and pain, particularly during sexual intercourse. While there are a number of treatments available on the market, most contain hormones or chemicals that can be irritating to your delicate tissues.

What causes menopausal dryness?

Vaginal dryness is one of the most common symptoms of menopause and its onset can be fairly sudden at any stage of the menopause. Menopausal vaginal dryness mainly affects women between 40-65 years although it can happen at any time for reasons other than menopause.

It can be a shock to feel suddenly let down by one’s body and vaginal dryness can significantly impact sexual intercourse and intimacy for some women and leave many feeling inadequate, guilty and confused. It is not necessary to suffer in silence though and there are remedies to replace vaginal moisture and improve elasticity and skin quality.

The mucous membranes of the vagina produce a fluid or natural lubricant that keeps the vagina moist, elastic and strong. Estrogen in the body encourages the vaginal tissues to produce this lubricant which is acidic to help protect the vagina from bacterial and fungal infections.

As estrogen levels fall during menopause, the vaginal tissues produce less of this lubricant which can cause the vagina to become dry and the tissues to lose their elasticity and strength. As the vaginal tissues become thinner they become more fragile and sensitive.

What are the symptoms of dryness due to menopause?

The symptoms of menopausal vaginal dryness are:

  • Itching, dryness, burning, irritation, soreness or pain during sexual intercourse. Without its natural lubrication the vagina becomes more fragile, less lubrication means more friction, which can damage the thinning vaginal mucosal membranes. Bleeding after intercourse can be a sign of vaginal tissue rupture. Forceful penetration can tear the fragile vaginal tissues.
  • Menopausal itching is a very distressing symptom and can be internal or external. External itching can be due to the vulval tissues drying and losing their acidic and protective moisture.
  • An increased susceptibility to infection is another possibility with menopause vaginal dryness. As the acidity of the vagina reduces, the usual protective vaginal environment loses its ability to fight vaginal infections such as Candida albicans (thrush) and other micro-organisms.

What are the treatments for menopausal dryness?

One of the most common seems to be “try to have sexual intercourse as often as possible”. This increases the blood flow, helps stimulate natural lubricant production and so keeps the vagina moist. In fact, abstinence from sexual intercourse is thought to make menopause vaginal dryness worse. This is the “use-it-or-lose-it” approach.

The treatment options include:

  1. HRT and local estrogen application (such as vaginal rings, pessaries and creams).
  2. Personal lubricants during sexual intercourse, to make sex less painful.
  3. Vaginal moisturisers for regular rehydration of the vaginal tissues. This is a similar principle to facial moisturisers.

Lubricant or Vaginal Moisturiser – which should you use to treat menopausal dryness?

How YES VM helps to relieve menopausal dryness

YES VM Vaginal Moisturiser is a natural plant polymer based moisturiser that protects and rehydrates sensitive tissues naturally, protecting them from vaginal infections by helping to restore the vagina’s naturally acidic environment. YES VM is certified organic making it the purest solution to the symptoms of menopausal vaginal dryness. Case studies have confirmed that YES VM’s unique, pH matched patented plant-based formulation provides instant relief from itching soreness and discomfort as well as offering long term relief when used regularly.

Mr Nick Panay BSc MBBS MRCOG MFSRH – Director of the West London Menopause and PMS Centre

“In my capacity as a Consultant Gynaecologist with a special interest in premature menopause, I see many women suffering from menopausal vaginal atrophy, whose symptoms can be significantly eased through the use of an appropriate vaginal moisturiser / lubricant. Based on my professional experience of such products, and the feedback from my patients I can say without hesitation that the YES range proves to be the one of the most successful in combating the discomfort of dryness. I have confidence that its natural formulation affords effective re-moisturisation, while treating sensitive tissues with great gentleness.”

Why use YES VM to treat menopausal dryness?

  • Non-chemical, hypoallergenic, gentle, pure and free from all known skin irritants.
  • Provides instant relief from dryness, irritation and discomfort.
  • Used frequently, it will resolve, soothe and rehydrate dry tissues.
  • Suitable for use primarily as a vaginal moisturiser but can be used for intimacy too.
  • pH balanced to restore and maintain the typical acidic vaginal environment. This ensures you retain your natural protection against thrush and bacterial infections.
  • Hormone and paraben free; no known contraindications.
  • Recommended by healthcare professionals.
  • 100% satisfaction guaranteed
  • Read our YEStimonials on menopause to understand how we can change your world from the inside.

Additional Resources

  • Vaginal dryness
  • Vaginal atrophy
  • Recovering from breast cancer
  • Stronger protection & lubrication than a water-based lubricant
  • YES ingredients policy
  • Frequently asked questions

The 8 Best Water-Based Lubricants

Not all lubes are created equal — and the best water-based lubricants have achieved “best” status for a reason. Yeah, it may seem easier to walk into a store and grab the first thing you see off the shelf, but a little extra research could save you possible discomfort and intense clean-ups in the future. A great water-based lube is a solid investment for a multitude of reasons.

While oil- and silicone-based lubes might last longer than water-based lubes, they come with their fair share of disadvantages. Oil-based lubricants can ruin your sex toys, are a huge pain to clean up, will stain your clothes and sheets, and they break down the latex in your condoms, which could render them ineffective. And silicone lubes can make oral pretty unpleasant and shouldn’t be used with silicone toys. Water-based lubes, on the other hand, are often non-sticky, safe for oral, and they work well with toys and condoms.

The reason water-based lubes don’t last as long is that they’re water-soluble, which happens to make cleaning them up a breeze. But, with any lubricant or sex toy, it’s important to read your labels — especially if you have any specific sensitivities. Being conscious of what you’re putting on (and in) your body can help prevent irritation and make it easier to find the lube that works best for you.

1. An All-Natural Option That’s Free Of Glycerin

Most water-based lubricants contain glycerin, which can cause infections if not cleaned off properly — but the Isabel Fay Personal Lubricant is free of glycerin and parabens, if that’s something you’re concerned about. It’s made from high-quality ingredients that won’t stain or get sticky, and it comes in a discreet bottle that’s easy to use.

2. This Warming Lube That’ll Heat You Up In Just The Right Way

Bring the heat to couple or solo play with this warming lubricant from Wicked Sensual Care. This water-based lubricant is a total blast, and not just because the sensations it delivers will leave you tingling in more ways than one. Since it’s fragrance- and paraben-free, it’s gentle on sensitive skin, and unlike other glycerin-based lubes that can end up feeling tacky after use, this one stays smooth as silk. One reviewer wrote: “This stuff is the real deal. I have tried a few warming lubes, and this one works the best, the quickest, and cleans up the easiest. A little goes a long way too.”

3. A Water-Based Lube That’s Perfect For Sensitive Skin

Because it’s pH balanced, has totally natural ingredients, and is free of dyes, fragrances, petroleum, and parabens, this mostly organic personal lubricant is a great option for sensitive skin. It moisturizes and lubricates with aloe vera and Vitamin E. A win on all fronts!

4. This Lube That Feels As Natural As Possible

Extensively tested to ensure safety with condoms as well as toys, this personal lubricant is made to feel as natural as possible. Even better, it’s non-irritating, unflavored, fragrance-free, non-staining, and the bottle even has a locking, spill-proof pump mechanism to prevent messes.

5. Non-Sticky Flavorless Lubrication That Works Well For Oral

Whether it’s used to combat vaginal dryness or just to enhance things a bit, this water-based lubricant is another favorite. It combines pleasure and comfort with a super smooth consistency that leaves skin feeling soft instead of sticky. It’s also got a gorgeous and relatively discreet bottle, and reviewers love that it’s natural as well as flavorless.

6. The Lube That Lasts For A Really, Really Long Time

If you and your partner tend to go at it for a while, you need something that’s going to keep things slick. With a silky smooth feel and an unbelievably easy clean-up, Nooky Lube is one of the most popular water-based lubricants available. It is colorless, has no taste, and is free of parabens.

7. A Reliable Option That Tastes Like Watermelon Candy

If you’re looking for something with a flavorful kick, Passion Lubes Watermelon Lubricant has a fruity flavor that actually tastes pleasant. On top of that, it’s also long-lasting, body-safe, non-staining, and doesn’t get sticky.

8. A Lube That’s Great For Anal Sex Or Toys

Because it’s free of alcohol, parabens, fragrances, and triclosan, this personal lube works for vaginal sex as well as anal and toy play. It stays slick for a long time, won’t cause any irritation, and doesn’t stain clothing or sheets, either.

Bustle may receive a portion of sales from products purchased from this article, which was created independently from Bustle’s editorial and sales departments.

Water-Based Lubricants

Water Based Lubricants

Proper lubrication is essential to safety and pleasure in the bedroom. If you’re using sex toys, experimenting with anal play or faced with problems related to vaginal dryness, personal lubricants can help to make experiences more comfortable and even heighten sensations. There are many types of lubricants available on the market today. One of the most popular varieties is the water based lube. Walgreens has dozens of water based lubricants available to help you find the ideal formula.

What Are Water Based Lubricants?

A water based lubricant is a product designed to reduce friction during foreplay, intercourse and masturbation. The term “water based” describes the key ingredient in the lubricant–water. Lubricant products that are water based will typically have water listed as one of the first ingredients in the formula. They are also usually labeled “water based” on the front of their packaging to make them easy to identify. Lubricants may have silicone or oil as their key ingredients instead of water. These products are known as “silicone based” and “oil based” lubricants, respectively. Each type has its own benefits and drawbacks. This makes it important that you understand the differences before you select a personal lubricant.

Benefits of Water Based Lubes

Water based lubricants offer many benefits when compared with oil and silicone based formulas. Because the lubricants contain water, they can be easily cleaned and cared for using plain water and a little soap. This makes washing your hands, bathing and cleaning sex toys simple and convenient. Many men and women like the lightweight gel consistency of water based lubricants, as they feel wet and natural and reduce friction without leaving behind a greasy or slippery coating on the skin. Unlike oil based lubricants, water based lubes can be safely used with latex condoms. They are also safe for use with all types of sex toys. Oil based lubricants can damage the materials of many toys. Silicone lubricants should not be used with toys constructed out of silicone. Only water based lubricants can be universally used. This makes them more versatile for individuals and couples who own multiple toys.

Limitations of Water Based Lubes

Although water based lubricants have many benefits, there are some drawbacks associated with their use. Water based lubricants have a tendency to become quickly absorbed by the skin. This could lead to interruptions in foreplay, masturbation or intercourse to reapply more lubricant. In addition, water based lubricants cannot be used in the tub, shower, hot tub or pool because they dissolve in water. A water based formula may also not be thick enough to make anal intercourse and anal play with sex toys comfortable. As a result, many experts recommend silicone based lubes for exploring anal pleasure and prostate massage.

Selecting the Right Lube

To select the right lube for your intimate needs, you’ll need to consider what types of sexual activities you will use the lubricant for, what types of contraceptives and toys you will be using (if any) and your own personal preferences. You can also consider whether or not you wish to purchase lubricants that are flavored or that produce stimulating sensations like tingling or heat.

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