Benefits of body lotion


General Overview

Body lotion is a type of moisturizing cream that can be used anywhere on the body. It is manufactured by cosmetics brands and is available in different packages, scents and formulas. There are lotions that are specifically formulated for sensitive skin, lotions that add a hint of color to the body and those that contain shimmer or glitter. The main objective of all these types of lotions is to moisturize the body and remedy dry skin, especially in the winter months or for people who have naturally dry or flaky skin.

How It Helps

Body lotion helps the skin by moisturizing it to make it appear and feel smoother, softer and more supple. It also alleviates the pain and removes the flakiness of extremely dry, cracked skin to make it appear beautiful and healthy. Furthermore, it helps the skin age much slower because highly moisturized skin is known to stay younger-looking much longer than dry skin. In fact, lack of moisture makes skin more prone to wrinkles and premature aging. Body lotion provides the skin with a protective layer against outside forces that are damaging to the skin, such as sunlight and pollution.

Moisturizing Tips

It is important to choose the right body lotion based on a person’s skin type. Extremely dry skin types will benefit the most from a thick and creamy body lotion that will provide the maximum amount of moisture. The lotion should be applied at least twice a day wherever the skin is the most dry, particularly on elbows and knees. Oily skinned people should pick a water-based body lotion to provide a dose of moisture without clogging the pores and causing pimples or other types of acne.

On top of everything else you need to do in the morning, moisturizing your skin can feel like another chore – so why do it? As it turns out, moisturizing doesn’t just feel great, it can help keep your skin clear, smooth, and wrinkle-free in the future. If you’re not convinced, take a look at the top 5 reasons you MUST moisturize your skin.

Moisturizing reduces the chances of skin problems. Using the right kind of moisturizer for your skin can help maintain its balance. When skin is too dry or too oily, many common skin problems like acne start to pop up. According to dermatologist Dr. Ted Lain, if your skin tends to be oily, you should look for lotions instead of creams, and try to find a moisturizer with exfoliant ingredient. If your skin tends to be dry, look for a cream – they tend to have a higher oil content.

Moisturizing can reduce the appearance of other blemishes. Freshly moisturized skin has a healthy sheen, which can even out any existing blemishes. Some moisturizers have some tint or self-tanner that can work with any skin tone.

Moisturizing helps your skin stay young. The most sensitive areas of your skin – the face, ears, neck, and chest – replace themselves more often than any other area on your skin. This daily loss of skin cells leaves these areas vulnerable to the dryness and the elements – in fact, they are highest-risk areas for skin cancer. Moisturizing can help give your sensitive skin the boost it needs to repair itself and stay healthy.

Moisturizing fights wrinkles. That plump, firm feeling in your face after moisturizing isn’t an illusion. According to the British Journal of Dermatology, people with properly moisturized skin accumulate wrinkles at just a fraction of the rate of those with dry skin.

It’s the perfect end to a hot shower. Let’s face it – a hot shower feels great and invigorating, but it strips the moisture right out of your skin. Taking just a minute to put on some moisturizer will make sure your skin isn’t only clean, but protected from the stresses of the day and feeling great.

Make sure you’re choosing a moisturizer that works for your skin. Burke Williams has moisturizing products that work for any kind of skin, from dry to oily. If you already have a favorite moisturizer and want to boost it to the next level, add a few drops of the H2V Moisture Enhance serum – it pumps up your moisturizer with Hyaluronic Acid and humectants to give you the ultimate hydration experience.

Could you be moisturizing your skin too much?

Is it possible to use too much moisturizer?

The short answer is, yes, you can use too much. Facial moisturizers are designed to be concentrated, and applying more of a moisturizer doesn’t cause better skin results — sometimes it can even do the opposite. When you apply moisturizer it should absorb fully and it shouldn’t take a very long time to seep into your skin. Also your product should last you a few months not a few weeks — running through product quickly indicates you might be using too much of it. Some signs you may be over-moisturizing are clogged pores, blackheads, bumpy skin and excess oil.

What are the effects of moisturizing too much?

It’s very important to moisturize your skin, but applying too much can have a negative effect on your skin. If you use too much moisturizer, over time it makes your skin lazy, which can encourage your skin to produce less moisture on its own. Over moisturizing signals to your skin that it has enough water, lipids and protein (skin’s building blocks) and that it can slow down the production of these important skin nutrients. This can turn into a vicious cycle in which your skin appears dry because it’s no longer producing necessary nutrients which causes you to moisturize more.

How to avoid moisturizing too much?

A good way to use a moisturizer sparingly and effectively is to make sure that your skin isn’t covered in dead skin cells. Dead skin makes it harder for your skin to absorb moisturize so sloughing off this layer is crucial. Exfoliate with a gentle product at least once a week so that you remove dead cells on the surface of your skin. Then, use a small amount of the best moisturizer for your skin type and make sure it absorbs fully. Avoid overstimulating and suffocating your skin with too much product. A little bit of the right product can go a long way on the path to healthy skin!

Lotion Isn’t the Best Way to Moisturize After a Shower—Here’s What to Use Instead

There’s a bigger difference between lotion and other moisturizers than you might think. Slathering lotion all over your body has probably become second nature if you’re worried about drying out your skin, especially after showers when you’re supposed to try to trap as much moisture in your skin as possible. Unfortunately, winding up with enough lotion on your body for a DIY Slip ‘N Slide isn’t necessarily the same as moisturizing.

You’re right to be be applying moisturizer immediately after showering, but you could be wrong about the type of moisturizer you’re using. According to the American Academy of Dermatology (AAD), a group of over 20,000 practicing dermatologists, you should be using an ointment or cream, rather than a lotion, to get the most hydration benefits after bathing. If you have dry skin, the differences between lotions, ointments, and creams are particularly crucial.

RELATED: 2 Times It’s Better to Use Body Wash Over Bar Soap—and 3 Times It Isn’t

Kenneth Mark, MD, a board-certified dermatologist and Mohs skin cancer surgeon, says that while ointments can be less appealing to some people because they’re oil-based, and therefore feel greasier, “they have the greatest emollient effect.” (Emollients are substances that help soothe skin and increase moisture levels.) “They also can create a barrier between the skin and the environment to help seal moisture into the skin,” he adds. Dr. Mark recommends Aquaphor Healing Ointment ($13; for severely dry skin.

After ointments, creams offer the next best moisturizing benefits. Dr. Mark explains, “Creams are water soluble and more hydrating than a lotion, but less so than an ointment.” Many people find creams preferable to ointments because of the texture and consistency. As Dr. Mark puts it, “A cream even implies a certain texture to it, by definition.”

The National Eczema Society’s page on emollients also points out that creams have the added benefit of feeling light and cool on dry or irritated skin. Try Cerave Moisturizing Cream ($17;, a longtime drugstore staple and dermatologist-recommended brand.

That brings us to lotions. The AAD and the National Eczema Society both say lotion is more irritating and less effective than creams and ointments for moisturizing dry skin. Dr. Mark adds that you can think of a lotion as similar to “a powder in a liquid” because its emulsion properties are more diluted than those of creams and ointments. The one time a lotion might come in handy is to moisturize hairy areas of your body where products of a thinner consistency would be easier to spread and rub in. Other than that, ointments and creams are your best bet to soothe dry, sensitive skin (especially in cold, dry weather).

5 reasons why body lotion is a beauty must-have

Here are 5 of the best reasons to use a body lotion:

1) It locks in moisture. A hot bath or shower can leave skin dry, with a reduced level of natural oils, so a natural body lotion is the perfect way to redress the skin’s moisture balance.

2) It smooths and soothes skin. Shaving is rather traumatic for skin and some shaving gels contain ingredients like SLS which can cause further irritation. Choose a natural shaving gel and follow with a body lotion to help you achieve silky soft, smooth results.

3) It delicately scents skin. A naturally scented body lotion is a great way of giving your skin a subtle fragrance without using artificial perfumes. For those with fragrance allergies, seek out a scent-free body lotion to enjoy all the other benefits.

4) It prolongs your summer glow. Using a body lotion or after sun lotion helps to moisturise the skin and is the best way of retaining your tan as the days start getting shorter.

5) It keeps skin supple. Body lotion helps to combat the dryness that often makes skin look older than it is, helping to keep it supple and youthful.

The benefits of moisturising your body

Your skin is your body’s largest organ, but you probably spend an inordinate amount of time caring for the small percentage of it that’s on your face. After removing your make-up, you likely have several steps in your moisturising routine: Applying serums, eye creams and face creams in the quest for that elusive glow. The skin on your body, however? You might slather some lotion on your elbows and knees if they’re looking especially dry, but moisturising your body sounds like a bit of a chore. And it’s a total waste of time, right? Well, wrong (but you’re not alone, so don’t worry). Here are 5 reasons you should incorporate body moisturisation into your daily skincare routine:

It locks in moisture

This might sound like common sense, but moisturising your skin locks in moisture…Who knew?

If you’re the type of person who likes to turn their shower up to the point that’s uncomfortably hot, then you probably know the sensation of stepping out and your skin feeling dry, tight and itchy. This is your skin’s way of telling you that it’s dehydrated, so it’s important to replace the moisture stripped away by the hot water. Take 60 seconds after your shower to apply some body lotion. You’ll feel better and your skin will thank you for it.

It prevents wrinkles

Sorry to be the bearer of bad news, but it’s not just your face that can get wrinkles. All the skin on your body can show the tell-tale signs of ageing, particularly your neck and décolletage.

The more dehydrated your skin is, the more visible its fine lines and dark spots will be. By keeping your skin hydrated, you can improve skin texture and tone. The healthy sheen that moisturiser gives your skin can also mask imperfections while helping your skin to repair itself and stay healthy.

It feels amazing

The idea of moisturising might seem like a chore, but the act of actually doing it can be highly relaxing. Dedicating a couple of minutes at the end of a busy day to applying some body lotion can help you to unwind and reflect.

Massaging in lotion can also help you to isolate any muscle aches you’ve acquired from that morning’s spin class (or just sitting hunched at your computer all day). Focus on your body’s pressure points to add to the soothing effect. Is there anything more therapeutic than a bit of self-care?

It makes your skin less oily

Everything from stress to hormones can wreak havoc with your skin, causing your sebaceous glands to produce extra oil which can lead to blocked pores and blemishes. This doesn’t just happen to your face either, and spots can pop up anywhere from your back, to your chest. It might sound counter-intuitive, but moisturising problem-skin can actually help to reduce oiliness. If your skin is very dehydrated, it can actually cause these glands to compensate by producing even more oil. By using a light, water-based moisturiser you can keep your skin hydrated without adding extra oil.

It makes you glow

2019 is the year of the glow, and everybody is striving for that “lit-from-within” look to their skin. The harsh, winter weather can leave your skin feeling dull and flaky, so keeping it hydrated with a good body lotion is essential to achieving a dewy sheen. Embrace natural-looking skin that’ll have you reaching for that mini-dress ASAP.


Dehydrated skin: The difference between hydration and moisturisation

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2019-05-13 09:00:14 • By Neutrogena

Moisturizing 101: Cream vs Lotion

Like most people, you want to keep your skin soft and hydrated. But doing so can get complicated, especially with all the products that are available.

For instance, choosing between cream vs lotion isn’t as easy as it might seem. That’s why it’s important to know the difference between the two, including their benefits and ingredients. Let’s take a closer look:

What is Lotion?
Perhaps the biggest difference between lotion and cream is that lotions have a higher water content. A lotion is typically a mix of water and droplets of oil, is lighter weight than cream, and is non-greasy.

What is Cream?
Like lotion, a cream is a blend of oil and water, but with a higher oil concentration (a 50-50 ratio of water and oil). Creams are thicker in consistency than lotions and provide a barrier that keeps skin ultra-hydrated. Body cream is usually sold in a jar container or tub because of its thickness.

Creams do feel greasier than most lotions because of their higher percentage of oil.

What are the Benefits of Lotion?
Because body lotion is more readily absorbed by the skin – due to its lower viscosity than cream – it’s excellent for normal to slightly dry skin. It leaves a less greasy residue than cream and is ideal for use during the day and in hot summer months.

What are the Benefits of Cream?
Like lotion, body cream is used to treat and prevent dry, cracked skin while keeping it supple and moisturized. Because it provides a barrier that provides ultra-hydration, it’s best for dry to excessively dry skin and for normal skin during the harsher winter months.

Note: Oil-based creams should not be used on your face unless you have excessive dryness. But they’re ideal for dry skin on your hands, feet, and legs.

Are you unsure about or need advice when choosing cream vs lotion for your skin? Contact us for a consultation.

There’s something to be said for a simple, efficient skin-care routine. In theory, it’s a nice idea to use three different face creams every night à la Demi Moore or to consistently employ a multistep process to ensure you’re factoring in every tool, serum, and lotion necessary to make you look your glowing best. It can, nevertheless, get quite costly — for your wallet and the environment.

Understandably, you may be looking for ways to consolidate and cut back wherever possible, starting with one of the simplest products: moisturizer. Face and body moisturizers may look like the same thing and it’s often tricky to distinguish the two once they’re out of their pots, tubes, or bottles. But while it may seem that they are nearly identical, save for marketing and costs (the former is typically priced a lot higher than the latter), there are reasons you shouldn’t use a body lotion from head to toe.

To learn the logic behind the two-product moisturizing system, I asked a dermatologist and a cosmetic chemist for their input.

What’s the difference between the skin on your body and the skin on your face?

The primary distinction between the skin on your face and everywhere else is thickness. (And even among body parts, there’s variation.) Board-certified New York City dermatologist Shari Lipner tells Allure that the skin on your face is thinner than the rest of your body, with the periorbital skin around your eyes among the thinnest.

According to Healthline, your face contains the highest concentration of sebaceous glands. Those glands are responsible for producing oil, the amount of which can be dependent upon hormone changes and environmental conditions. Your thin, gland-abundant face is far more sensitive and fickle than your body. Plus, it’s more frequently exposed to the elements, particularly the sun and its harmful UV rays, adding yet another variable.

How are face and body moisturizers different?

Because of the individual traits of your facial and body skin, the moisturizers that target each are formulated to serve vastly different purposes beyond simple hydration and softening. Body lotion tends to address concerns like firming, cellulite, or spider veins, according to cosmetic chemist Ginger King. Face lotions, she says, are typically focused more on pores, dark spots, oiliness, wrinkles, and fine lines.

It’s not just product names and marketing: Face lotion and body lotion are two separate types of products. The specifics vary among the many, many offerings in the skin-care aisle, but the general distinctions come down to the consistency and the ingredients.

King says body formulas are usually heavier than face moisturizers, with thicker emollients to “protect and hydrate.” They “tend to contain a lot of butter, oil, and film formers [which are chemicals that seal in the moisture,” she says, adding that those ingredients are often too heavy for the face. And, Lipner notes, some body lotions also contain fragrances, which can irritate facial skin — particularly if you’re on the sensitive side.

Face creams usually contain more specialized — and expensive — active ingredients that cater to delicate skin. “In skin care there are things like licorice extract that can cost $19,000 per kilogram,” King says. (It is used in very low concentrations.) She notes that it is similar for ingredients like sea asparagus (which aids in hydration and can cost close to $1,000 per kilogram) or peptides (which help with collagen production).

King explains that the high price tags are due in part to the thorough testing these ingredients undergo — they’re screened not only for sensitivity issues but also to prove they actually do what the brands say they will (like reduce pore appearance or minimize dark circles). But while it may make sense to pay more for a product that you’ll apply to more sensitive skin and in smaller amounts, King notes that “people will not do that for body care.”

There is nothing I hate more than when someone tells me my skin looks too dry or too shiny. It’s a lopsided insult! In wanting my skin to strike the right balance, I have worked hard to decode the moisturizing dilemma. I have also figured out what works best for my skin. Healthy skin helps you to look better and feel good about yourself! But, if you are like me and have had to navigate the many products on the market to find what works right it can be both frustrating, expensive and time-consuming.

As an eczema sufferer, my skin journey has been challenging. I did not always understand the difference between lotions, creams and body butter and the many benefits of having healthy skin. But, as I started to take better care of my skin and understand the difference in moisturizing products, I realized how vital it was for me to know what product to use and what works best. And I can help you do the same!

Why Moisturizing Your Skin Is Important

Hydrated skin is healthy skin and moisturizing is the best way to hydrate your skin from the outside (water is essential to hydrate from the inside).

When you moisturize your skin, you help to turn over dead skin cells. As a result, your skin looks more youthful, and you decrease your chance of forming wrinkles as you age.

Knowing what type of moisturizer to use is critical. Moisturizers are the barrier of protection you provide your skin from all of the elements you come into contact with on a daily basis. Too much sun, wind or dryness has an adverse effect on your skin, leaving it parched and dehydrated. Investing in many moisturizers can leave you spending too much money without the results you want to achieve. If you want to determine which moisturizer works best for you, it’s important to know the difference between lotion, cream and body butter based on your skincare needs.

Finding the Right Moisturizer

Lotions, creams and body butters have ingredients which usually include water and some essential oils. When making a choice about your skincare needs, first figure out if you have dry, oily or combination skin and which part of your body needs the most moisturizing. Second, take into consideration where you live. If you reside in a dry or colder climate versus a warmer one, you will need to use moisturizers which have a thicker consistency to keep you skin well moisturized.

Here’s the moisturizer breakdown:

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